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DARCY-B's Photo DARCY-B Posts: 6,267
7/17/19 8:55 A

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IF 12:12

Darcy



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BANKER-CHUCK's Photo BANKER-CHUCK Posts: 11,238
7/15/19 11:37 A

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No leads to binge eating



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GABY1948's Photo GABY1948 SparkPoints: (1,016,591)
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7/14/19 1:01 P

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I have started one meal a week when "stuck" and it works

Gaye / Michigan

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Living by Romans 6,7 & 8!





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BANKER-CHUCK's Photo BANKER-CHUCK Posts: 11,238
7/14/19 10:21 A

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No



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BANKER-CHUCK's Photo BANKER-CHUCK Posts: 11,238
6/20/19 7:33 P

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Tried it, lead to binging



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SLIMMERKIWI's Photo SLIMMERKIWI SparkPoints: (337,009)
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5/26/19 7:37 A



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What is your link for? I just copy/pasted it and it came to Essential Tremors which is a team I am in, and I suspect if others copy/paste it will come up to a different team that they are in.

Kris

Co-Moderator Dealing with Depression
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


Team Leader Essential Tremors :-) (Benign and Familial) www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=30225


Co-Leader Crohn's Can't Stop Me
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=17464


I am not a Dr - please check with your qualified Health Professional for a diagnosis and treatment plan


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GABY1948's Photo GABY1948 SparkPoints: (1,016,591)
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5/25/19 5:38 P

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not here

Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





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CD5039694 Posts: 233
5/25/19 10:51 A

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So, I have been doing IF for awhile now. But last August I was diagnosed with a chronic medical condition and liquid diets (I guess they don't like calling it fasting lol) is sometimes a part of that.

There's a group for people into it and we need more support (OK, I do!). No hospotalizing medical conditions required.

https://www.sparkpeople.com/myspark/groups_individual.asp


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