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GABY1948's Photo GABY1948 SparkPoints: (907,494)
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8/24/19 12:05 P

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20

Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





273 Maintenance Weeks
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BANKER-CHUCK's Photo BANKER-CHUCK Posts: 9,154
8/24/19 10:39 A

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10 lbs but they are hard ones to lose. Need to make some changes

Chuck

1/1/10 Start Wht 279 lbs
12/1/15 Goal 180

**Maintain** "OR" set new Goal! 170's maybe??


 current weight: 194.2 
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256.25
232.5
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185
GBSLIM's Photo GBSLIM SparkPoints: (91,294)
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8/23/19 1:50 P

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My goal is to look and feel good. Having close to 100 pounds to lose I don't know at what weight that will be yet.

Jody ~ Michigan

"The difference between who we are and who we want to become...
is what we do".
BONBONLT SparkPoints: (280)
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8/23/19 1:24 P

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15 lbs. emoticon

LIVEANDLAUGH's Photo LIVEANDLAUGH Posts: 1,872
8/18/19 11:16 A

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17 pounds at last weigh-in.

Olivia
"I am seeking, I am striving, I am in it with all my heart." Vincent Van Gogh


 Pounds lost: 19.0 
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7.25
14.5
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BANKER-CHUCK's Photo BANKER-CHUCK Posts: 9,154
8/18/19 10:14 A

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11lbs

Chuck

1/1/10 Start Wht 279 lbs
12/1/15 Goal 180

**Maintain** "OR" set new Goal! 170's maybe??


 current weight: 194.2 
280
256.25
232.5
208.75
185
STARMONICA's Photo STARMONICA SparkPoints: (306,692)
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8/18/19 10:07 A

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7kg. it's so hard~

VICKYLYLES's Photo VICKYLYLES Posts: 13,257
8/17/19 6:22 P

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50 lbs. But I work on 5 lbs at a time.

Leader of the Forty Somethings with 50-99 Pounds to Lose
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=11528

Leader of Spark St. Louis - the Official Team
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=9737


 current weight: 194.0 
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TRUEPEACENIK's Photo TRUEPEACENIK Posts: 1,167
8/17/19 10:17 A

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Like @DAD_AINT_HIP, I’m breaking my goals into pieces.

My goal is a BMI level, so, I’m looking at 26-28lbs, in three pieces. I’m calling it three sets of 8 lbs, but as I get closer, it’s up for reassessment.

Wake up every day knowing you make the decision to begin your journey anew.

This choice in this moment defines now.
What is your now?

Making do or saving every cent you can? Join us on team LIVING LIFE ON A SHOESTRING teams.sparkpeople.com/LLife


 current weight: 138.0 
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BANKER-CHUCK's Photo BANKER-CHUCK Posts: 9,154
8/16/19 10:07 A

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11

Chuck

1/1/10 Start Wht 279 lbs
12/1/15 Goal 180

**Maintain** "OR" set new Goal! 170's maybe??


 current weight: 194.2 
280
256.25
232.5
208.75
185
LIVEANDLAUGH's Photo LIVEANDLAUGH Posts: 1,872
8/15/19 11:00 A

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18 lbs to go

Olivia
"I am seeking, I am striving, I am in it with all my heart." Vincent Van Gogh


 Pounds lost: 19.0 
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7.25
14.5
21.75
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DAD_AINT_HIP's Photo DAD_AINT_HIP Posts: 1,771
8/2/19 2:51 P

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All total? another 50 at least but I am breaking it up into chunks of 20 to make it feel more attainable.

--------------
Rob

“It’s okay to live a life others don’t understand.”
- Jenna Woginrich


 Pounds lost: 50.5 
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HLTHYGAL's Photo HLTHYGAL Posts: 944
8/2/19 1:56 P

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20



 current weight: 194.8 
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MOMMACAT57's Photo MOMMACAT57 Posts: 3,347
8/2/19 1:43 P

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BANKER-CHUCK's Photo BANKER-CHUCK Posts: 9,154
7/20/19 11:27 A

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12

Chuck

1/1/10 Start Wht 279 lbs
12/1/15 Goal 180

**Maintain** "OR" set new Goal! 170's maybe??


 current weight: 194.2 
280
256.25
232.5
208.75
185
GETFITNOW38's Photo GETFITNOW38 SparkPoints: (23,437)
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7/19/19 2:50 P

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85 to my ultimate goal.
2 pounds by the end of July.
14 pounds by the end of November.

1. You are entirely up to you. Make your body, make your life.
2. If you are tired of starting over, stop giving up!
3. It's not a diet, it's a lifestyle change.
4. The Dalai Lama: "One brings failure on oneself by working extremely hard at the beginning, attempting to do too much, and then giving it all up after a short time. A constant stream of moderate effort is needed."


 Pounds lost: 12.3 
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MOONBEAM1976's Photo MOONBEAM1976 SparkPoints: (42,112)
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7/19/19 2:02 P

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my first target is 6.6lbs to get me to 200 lbs
then my overall target is 61lbs to get to my final target

doing weight loss in 5 lbs per month increments
gonna work out % losses





aiming for : lb losses


 current weight: 206.6 
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MOMMACAT57's Photo MOMMACAT57 Posts: 3,347
7/18/19 10:56 A

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About 18 pounds to go!



DARCY-B's Photo DARCY-B Posts: 5,840
7/18/19 10:12 A

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38

Darcy



 Pounds lost: 15.0 
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BANKER-CHUCK's Photo BANKER-CHUCK Posts: 9,154
7/18/19 10:05 A

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8

Chuck

1/1/10 Start Wht 279 lbs
12/1/15 Goal 180

**Maintain** "OR" set new Goal! 170's maybe??


 current weight: 194.2 
280
256.25
232.5
208.75
185
GABY1948's Photo GABY1948 SparkPoints: (907,494)
Fitness Minutes: (387,398)
Posts: 155,068
6/14/19 5:16 P

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5

Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





273 Maintenance Weeks
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BANKER-CHUCK's Photo BANKER-CHUCK Posts: 9,154
6/14/19 9:38 A

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12

Chuck

1/1/10 Start Wht 279 lbs
12/1/15 Goal 180

**Maintain** "OR" set new Goal! 170's maybe??


 current weight: 194.2 
280
256.25
232.5
208.75
185
GABY1948's Photo GABY1948 SparkPoints: (907,494)
Fitness Minutes: (387,398)
Posts: 155,068
5/17/19 7:47 P

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10

Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





273 Maintenance Weeks
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MOMMACAT57's Photo MOMMACAT57 Posts: 3,347
5/17/19 5:20 P

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FISHGUT3's Photo FISHGUT3 Posts: 26,667
5/17/19 10:58 A

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 current weight: 174.0 
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BANKER-CHUCK's Photo BANKER-CHUCK Posts: 9,154
5/17/19 10:28 A

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12

Chuck

1/1/10 Start Wht 279 lbs
12/1/15 Goal 180

**Maintain** "OR" set new Goal! 170's maybe??


 current weight: 194.2 
280
256.25
232.5
208.75
185
LWLAR7 Posts: 15,387
5/16/19 3:34 A

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DEVORA54's Photo DEVORA54 Posts: 688
5/15/19 12:59 P

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You CAN do it!


 Pounds lost: 15.0 
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BANKER-CHUCK's Photo BANKER-CHUCK Posts: 9,154
5/8/19 9:15 A

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10

Chuck

1/1/10 Start Wht 279 lbs
12/1/15 Goal 180

**Maintain** "OR" set new Goal! 170's maybe??


 current weight: 194.2 
280
256.25
232.5
208.75
185
GABY1948's Photo GABY1948 SparkPoints: (907,494)
Fitness Minutes: (387,398)
Posts: 155,068
5/6/19 2:18 P

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35

Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





273 Maintenance Weeks
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140
210
280
MOMMACAT57's Photo MOMMACAT57 Posts: 3,347
5/6/19 12:56 P

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23.5



BANKER-CHUCK's Photo BANKER-CHUCK Posts: 9,154
5/6/19 12:09 P

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10

Chuck

1/1/10 Start Wht 279 lbs
12/1/15 Goal 180

**Maintain** "OR" set new Goal! 170's maybe??


 current weight: 194.2 
280
256.25
232.5
208.75
185
EOWYN24241's Photo EOWYN24241 Posts: 5,254
5/5/19 3:13 A

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30

Used to be Eowyn2424


 current weight: 137.0 
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GABY1948's Photo GABY1948 SparkPoints: (907,494)
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5/4/19 11:54 A

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30

Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





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YACHTSMAN Posts: 559
5/4/19 10:38 A

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I'm now 5lbs away from my goal.

GABY1948's Photo GABY1948 SparkPoints: (907,494)
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5/3/19 6:31 P

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30

Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





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DORIE53's Photo DORIE53 Posts: 69
5/3/19 11:34 A

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I got to my goal. Joined TOPS last summer & have lost about 50 lb so far. Was able to have hip replacement on 4/22/19. But it has put my recovery back to a screeching halt. Am having a lot of pain. Can barely move at times, even with a walker. Have more weight to lose but just concentrating on managing pain for now.

MOMMACAT57's Photo MOMMACAT57 Posts: 3,347
3/8/19 12:33 P

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DJ_514's Photo DJ_514 Posts: 1,648
3/7/19 4:13 P

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 Pounds lost: 10.0 
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CASSY68's Photo CASSY68 Posts: 50
3/7/19 3:14 P

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need to lose 28 more pounds to reach my goal



 current weight: 150.0 
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ELENGIL's Photo ELENGIL Posts: 1,294
3/3/19 1:18 P

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No specific goal. Somewhere between 35 and 45 pounds and I'll be very happy. It's just wherever my body decides is a good place to settle.

I practice intermittent fasting and keto
Diet Doctor Dr. Jason Fung www.dietdoctor.com/authors/d
r-jason-fung-m-d

Intensive Dietary Management idmprogram.com/blog/
Guide to low carb eating www.dietdoctor.com/low-carb/
keto/visual-guides

About The Obesity Code www.bewell.com/blog/q-dr-jas
on-fung-book-obesity-code/

Keto Christina www.youtube.com/channel/UCqP
OAHxdOfG4j2AzLLl27oA
SNUZYQ2's Photo SNUZYQ2 SparkPoints: (49,159)
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3/2/19 2:04 A

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I have 78 pounds to go.

All things are possible.


 current weight: 201.6 
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MOMMACAT57's Photo MOMMACAT57 Posts: 3,347
2/26/19 11:42 A

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ON_A_DIET's Photo ON_A_DIET Posts: 11,267
2/25/19 3:29 P

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I weighed myself after posting this morning! I lost 3 pounds!

Now, I have 47 pounds to go. Currently now weighing 167.

emoticon

You Only Grow Old If You Want To!

Co-Team Leader SP's Social Team for Team Leaders and CT Members
Co-Team Leader Eating On A Budget
Team Leader We Celebrate Life


 current weight: 168.0 
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155.75
140.5
125.25
110
GABY1948's Photo GABY1948 SparkPoints: (907,494)
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2/25/19 2:25 P

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45

Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





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KATTHOMAS2 Posts: 2,306
2/25/19 2:22 P

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5 pounds to lose.



 current weight: 139.5 
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166.5
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ON_A_DIET's Photo ON_A_DIET Posts: 11,267
2/25/19 12:15 P

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50 pounds to go. Currently I weigh at 170 pounds.

emoticon

You Only Grow Old If You Want To!

Co-Team Leader SP's Social Team for Team Leaders and CT Members
Co-Team Leader Eating On A Budget
Team Leader We Celebrate Life


 current weight: 168.0 
171
155.75
140.5
125.25
110
MARYJOANNA's Photo MARYJOANNA Posts: 14,226
1/27/19 4:18 P

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4 pounds



level 25
411,082 SparkPoints
FISHGUT3's Photo FISHGUT3 Posts: 26,667
1/26/19 7:17 P

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24 lbs



 current weight: 174.0 
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KATTHOMAS2 Posts: 2,306
1/26/19 2:48 P

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Five pounds to go.



 current weight: 139.5 
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166.5
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135
GRANDELM's Photo GRANDELM Posts: 379
1/24/19 12:54 P

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Still have 15 lbs. to go. (Lost 20 already.)


Esther


 current weight: 156.9 
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KATTHOMAS2 Posts: 2,306
1/24/19 8:02 A

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Six pounds to go.



 current weight: 139.5 
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156
145.5
135
BANKER-CHUCK's Photo BANKER-CHUCK Posts: 9,154
1/22/19 10:13 A

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10

Chuck

1/1/10 Start Wht 279 lbs
12/1/15 Goal 180

**Maintain** "OR" set new Goal! 170's maybe??


 current weight: 194.2 
280
256.25
232.5
208.75
185
KATTHOMAS2 Posts: 2,306
1/22/19 9:00 A

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7 pounds to go



 current weight: 139.5 
177
166.5
156
145.5
135
BOB5148 SparkPoints: (817,675)
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1/21/19 1:40 P

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3



 current weight: 147.0 
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LAWLI56's Photo LAWLI56 Posts: 1,579
1/21/19 12:33 P

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Ideally between 50 and 60 lbs. But maintaining a healthy lifestyle and having a hip replacement is my ultimate goal.

I'm currently 160lbs lighter than I was when I had bariatric surgery on 01/26/09. It's my 10th surgery anniversary on Saturday - in hindsight the best decision I've ever made although there were some times when my demons made me regret it.

I did put weight back on because my eating disorder was never addressed at the time but that has been dealt with over the last 2 years with counselling and I've now lost 62lbs since last summer and will be able to maintain whatever loss I achieve in the future.

Edited by: LAWLI56 at: 1/21/2019 (12:52)
~*Cely* (UK)" Be mindful and stay in the present. The past can't be changed but the future depends on what you do today.."

SW: 396lbs Dec 2006
Gastric Bypass Jan 2009
Restart: 302lbs 25 Aug 2017
Short Term Goal: 230lbs
Final Goal: 175-180 lbs


 Pounds lost: 55.0 
0
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46.5
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