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DRLMAZ's Photo DRLMAZ Posts: 10,964
10/4/18 4:32 P

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veggies

JOBOBWIFE's Photo JOBOBWIFE Posts: 1,488
10/4/18 3:49 P

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cheese, mushrooms, onions and bacon

KEELYME Posts: 1,235
10/3/18 5:06 P

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I like them to be savory, with goat cheese, herbs, mushrooms, salty meat, etc.



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GDANE3's Photo GDANE3 SparkPoints: (357,763)
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9/17/18 5:14 A

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Vegetables. Lots of them.



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CD10691323 Posts: 1,395
9/12/18 5:39 P

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Cheese

DUBLINROSE's Photo DUBLINROSE Posts: 2,876
9/12/18 6:00 A

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Cheese and peppers

Maggie - Dublin, Ireland. GMT

Team Golden Phoenix in the BLC Challenge


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DRLMAZ's Photo DRLMAZ Posts: 10,964
9/12/18 4:15 A

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veggies

ANNIEAFG SparkPoints: (3,521)
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9/11/18 11:58 P

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Sauteed mushroom and onion, diced tomato

"What's the adventure for today, Mommy?"
My eldest daughter when she was 3 1/2.


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CLO333's Photo CLO333 Posts: 61,893
9/11/18 10:16 A

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Feta cheese and sauteed spinach emoticon emoticon

DRLMAZ's Photo DRLMAZ Posts: 10,964
9/3/18 12:23 P

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veggies

BANKER-CHUCK's Photo BANKER-CHUCK Posts: 12,739
9/3/18 11:23 A

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Cheese and bacon



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MOMWANTSNOWAIST's Photo MOMWANTSNOWAIST Posts: 8,035
9/2/18 2:35 P

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veggies

In God my heart trusts. ----Proverbs 28:7

Train up a child in the way he should go, and when he is old, he will not depart from it. Proverbs 22:6

KNOW that the LORD is GOD.It is HE who made us,And we are HIS;
We are HIS people,
The sheep of HIS pasture.
Psalm 100:3
Betsy ~~~CST






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DRLMAZ's Photo DRLMAZ Posts: 10,964
9/2/18 9:42 A

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veggies

-JAMES-'s Photo -JAMES- Posts: 15,090
9/2/18 1:04 A

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Bell peppers in small squares, cheese, ham or salami in smaller bits.

James
Alberta, Canada


All time highest weight : 217 pounds

Starting weight : 195.0 pounds (June 7, 2012)
Final weight : 168.2 pounds (July 23, 2013)


 current weight: 172.5 
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DIGIT00's Photo DIGIT00 Posts: 13,660
9/1/18 8:54 P

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veggies and a little cheese

Laura, SW Ohio, EST
Scarlet Dragons Harvest Your Health
Wisdom doesn't come with age. It comes from understanding what you see.


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ELPELOS's Photo ELPELOS Posts: 1,169
9/1/18 3:53 P

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cheese



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DRLMAZ's Photo DRLMAZ Posts: 10,964
8/31/18 7:29 A

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veggies

SHARON0171's Photo SHARON0171 SparkPoints: (597)
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8/30/18 9:37 P

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Veggies

QUAIL75's Photo QUAIL75 Posts: 12,815
8/29/18 4:34 P

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Spinach, peppers, mushrooms, broccoli, cheddar or feta, olives



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ALICIA214 SparkPoints: (541,753)
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8/29/18 12:47 P

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Ham,onions,peppers,mushrooms peas.

CLMART3's Photo CLMART3 SparkPoints: (52,407)
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8/23/18 2:47 P

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Scallions, mushroom, bell pepper, ham or sausage, and (any) cheese.



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DRLMAZ's Photo DRLMAZ Posts: 10,964
8/22/18 10:31 A

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veggies

EEJAA70 Posts: 20,773
8/21/18 11:58 P

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Bacon and vegetables

SUNSHINE99999 Posts: 32,179
8/21/18 7:40 P

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Spinach, sausage, cheese, and onions



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DIGIT00's Photo DIGIT00 Posts: 13,660
8/21/18 7:15 P

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veggies and a pinch of cheese

Laura, SW Ohio, EST
Scarlet Dragons Harvest Your Health
Wisdom doesn't come with age. It comes from understanding what you see.


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GOLFGMA's Photo GOLFGMA Posts: 34,535
8/21/18 2:21 P

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tomatoes, peppers, onions

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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LORIE2018's Photo LORIE2018 SparkPoints: (18,252)
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8/21/18 10:15 A

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tomato, spinach & cheese



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DRLMAZ's Photo DRLMAZ Posts: 10,964
8/21/18 10:01 A

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veggies

SKIMBRO's Photo SKIMBRO SparkPoints: (176,830)
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8/20/18 5:50 P

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Awesome!



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KATHLEEN624's Photo KATHLEEN624 Posts: 6,331
8/20/18 4:42 P

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Jalapeno peppers

Kathleen in PA
Don't let perfection stand in the way of your progress

Go The Distance 2020 Challenge-
Walk 2,020 Miles this year 2020.


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DRLMAZ's Photo DRLMAZ Posts: 10,964
8/20/18 6:19 A

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veggies

ON_A_DIET's Photo ON_A_DIET Posts: 12,148
8/19/18 10:24 P

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cheese

Graduated With Highest Honors In Fitness And Nutrition From Stratford Career Institute.

You Only Grow Old If You Want To!



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DRLMAZ's Photo DRLMAZ Posts: 10,964
8/16/18 5:48 A

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veggies

LWLAR7 Posts: 17,895
8/16/18 3:36 A

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Yes

KRISUA's Photo KRISUA SparkPoints: (418,352)
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8/16/18 1:36 A

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onions



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KRISUA's Photo KRISUA SparkPoints: (418,352)
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8/16/18 1:36 A

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cheese



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KRISUA's Photo KRISUA SparkPoints: (418,352)
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8/16/18 1:36 A

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ham



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AMYABELL's Photo AMYABELL Posts: 1,366
8/16/18 12:52 A

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onions, mushrooms, bell peppers, spinach, cheese



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CSROBERTSON621's Photo CSROBERTSON621 Posts: 7,270
8/15/18 9:23 P

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Cheddar cheese, onions, peppers, mushrooms

Starting Weight: 268 lbs. (November 2010)
Quasi-Maintenance: 165 lbs. (June 2011)
Goal Weight: 150 lbs. (reached December 8, 2011)

Size 22W to Size 4

Currently maintaining within 5 lbs. (+ or -) of goal. I weigh daily, but also use a tape measure and the fit of my clothes to guage how well I'm doing.
MOMWANTSNOWAIST's Photo MOMWANTSNOWAIST Posts: 8,035
8/15/18 6:38 P

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cheddar cheese and veggies ~particularly green onions,tomatoes and lots of spinach!!

In God my heart trusts. ----Proverbs 28:7

Train up a child in the way he should go, and when he is old, he will not depart from it. Proverbs 22:6

KNOW that the LORD is GOD.It is HE who made us,And we are HIS;
We are HIS people,
The sheep of HIS pasture.
Psalm 100:3
Betsy ~~~CST






 current weight: 212.0 
212
204.75
197.5
190.25
183
JEFFGIRL's Photo JEFFGIRL Posts: 13,074
8/15/18 4:10 P

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Swiss and onions.

-POLEDANCEGIRL-'s Photo -POLEDANCEGIRL- Posts: 15,127
8/15/18 12:58 P

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We have chickens and a garden, I eat a lot of omelets... lol. Peppers, mushrooms, onions, spinach, tomatoes, scallions, broccoli, cauliflower, garlic, bacon, steak, chicken, ground turkey.



 current weight: 132.8 
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BANKER-CHUCK's Photo BANKER-CHUCK Posts: 12,739
8/10/18 9:02 A

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Cheese and bacon



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DRLMAZ's Photo DRLMAZ Posts: 10,964
8/10/18 6:50 A

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veggies

DRLMAZ's Photo DRLMAZ Posts: 10,964
8/9/18 8:53 A

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veggies

MDOWER1 Posts: 17,411
8/9/18 7:40 A

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pasta

Edited by: MDOWER1 at: 8/9/2018 (07:42)
GLEORIA's Photo GLEORIA SparkPoints: (87,880)
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8/8/18 9:10 P

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spinach, mushrooms

Pacific Time


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DIGIT00's Photo DIGIT00 Posts: 13,660
8/8/18 8:34 P

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veggies and a little cheese

Laura, SW Ohio, EST
Scarlet Dragons Harvest Your Health
Wisdom doesn't come with age. It comes from understanding what you see.


 current weight: 199.0 
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152.75
125
SHOAPIE's Photo SHOAPIE Posts: 35,227
8/8/18 7:46 P

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Onion, green pepper, mushrooms, ham and a little cheese.



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DRLMAZ's Photo DRLMAZ Posts: 10,964
8/8/18 6:50 A

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veggies


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