Message board topics
Reply Create A New Topic Subscribe to this Discussion
Community Leader community leader photo Community Leader
ANARIE is the moderator for this forum.
Author:
SAXNORA's Photo SAXNORA Posts: 88
3/9/15 11:23 P

My SparkPage
Send Private Message
Reply
yep, I have a whiskey old fashion every night when I make dinner and I'm still losing a little at a time

but I have budgeted those calories into my daily allowance.......

Edited by: SAXNORA at: 3/9/2015 (23:25)

 Pounds lost: 63.0 
0
18.75
37.5
56.25
75
_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (675,195)
Fitness Minutes: (403,271)
Posts: 338,911
3/9/15 11:21 P

My SparkPage
Send Private Message
Reply
no

..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-100.0
Saturday 3-31-07..*..
..*..


 March Minutes: 3,360
0
900
1800
2700
3600
NISSANGIRL's Photo NISSANGIRL Posts: 33,419
3/9/15 8:01 A

My SparkPage
Send Private Message
Reply
in moderation



 Pounds lost: 3.7 
0
3.75
7.5
11.25
15
BOB5148 SparkPoints: (870,227)
Fitness Minutes: (291,789)
Posts: 33,787
3/9/15 7:46 A

My SparkPage
Send Private Message
Reply
Yes



 current weight: 142.2 
295
256.8
218.6
180.4
142.2
1SHEYLA Posts: 8,767
3/9/15 6:40 A

My SparkPage
Send Private Message
Reply
yes

THROOPER62's Photo THROOPER62 Posts: 54,716
3/9/15 5:58 A

My SparkPage
Send Private Message
Reply
yes, an occasional glass of wine

MARKATSPARK Posts: 5,869
3/9/15 5:01 A

My SparkPage
Reply
no

LWLAR7 Posts: 16,244
3/9/15 3:34 A

Send Private Message
Reply
NO

_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (675,195)
Fitness Minutes: (403,271)
Posts: 338,911
3/9/15 12:29 A

My SparkPage
Send Private Message
Reply
no

..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-100.0
Saturday 3-31-07..*..
..*..


 March Minutes: 3,360
0
900
1800
2700
3600
LOLEMA SparkPoints: (0)
Fitness Minutes: (128,714)
Posts: 5,169
3/8/15 6:26 P

My SparkPage
Send Private Message
Reply
no



 Pounds lost: 18.2 
0
25.75
51.5
77.25
103
NISSANGIRL's Photo NISSANGIRL Posts: 33,419
3/8/15 7:56 A

My SparkPage
Send Private Message
Reply
in moderation



 Pounds lost: 3.7 
0
3.75
7.5
11.25
15
MARKATSPARK Posts: 5,869
3/8/15 6:48 A

My SparkPage
Reply
no

GRANDMAFRANNY's Photo GRANDMAFRANNY SparkPoints: (0)
Fitness Minutes: (253,744)
Posts: 6,760
3/7/15 11:49 P

My SparkPage
Send Private Message
Reply



OH !! THAT'S A NO-NO. IF YOU CHECK CALORIES IN BEER, AND OTHER ALCOHOLIC BEVERAGES (EVEN A DR. WILL TELL YOU) THE LBS. COME ON.



 Pounds lost: 63.0 
0
17.5
35
52.5
70
_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (675,195)
Fitness Minutes: (403,271)
Posts: 338,911
3/7/15 11:35 P

My SparkPage
Send Private Message
Reply
no

..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-100.0
Saturday 3-31-07..*..
..*..


 March Minutes: 3,360
0
900
1800
2700
3600
MARYANN333's Photo MARYANN333 Posts: 1,493
3/7/15 7:55 P

My SparkPage
Send Private Message
Reply
I've found that I can't.

RONNIEHUEY's Photo RONNIEHUEY Posts: 12,033
3/7/15 11:25 A

My SparkPage
Send Private Message
Reply
no

Ronnie Huey


 March Minutes: 0
0
32.5
65
97.5
130
BOB5148 SparkPoints: (870,227)
Fitness Minutes: (291,789)
Posts: 33,787
3/7/15 11:17 A

My SparkPage
Send Private Message
Reply
Yes



 current weight: 142.2 
295
256.8
218.6
180.4
142.2
ROBBIEY SparkPoints: (641,643)
Fitness Minutes: (191,990)
Posts: 21,166
3/7/15 10:05 A

My SparkPage
Send Private Message
Reply
Everything in moderation



 March Minutes: 2,020
0
375
750
1125
1500
AMAS92568's Photo AMAS92568 SparkPoints: (0)
Fitness Minutes: (47,355)
Posts: 28,307
3/7/15 10:01 A

My SparkPage
Send Private Message
Reply
no

Athena



_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (675,195)
Fitness Minutes: (403,271)
Posts: 338,911
3/6/15 11:13 P

My SparkPage
Send Private Message
Reply
no

..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-100.0
Saturday 3-31-07..*..
..*..


 March Minutes: 3,360
0
900
1800
2700
3600
NISSANGIRL's Photo NISSANGIRL Posts: 33,419
3/5/15 7:41 A

My SparkPage
Send Private Message
Reply
in moderation



 Pounds lost: 3.7 
0
3.75
7.5
11.25
15
THROOPER62's Photo THROOPER62 Posts: 54,716
3/5/15 6:06 A

My SparkPage
Send Private Message
Reply
yes, an occasional glass of wine

LWLAR7 Posts: 16,244
3/5/15 6:05 A

Send Private Message
Reply
NO

MARKATSPARK Posts: 5,869
3/5/15 5:05 A

My SparkPage
Reply
no

_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (675,195)
Fitness Minutes: (403,271)
Posts: 338,911
3/4/15 11:50 P

My SparkPage
Send Private Message
Reply
no

..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-100.0
Saturday 3-31-07..*..
..*..


 March Minutes: 3,360
0
900
1800
2700
3600
AMAS92568's Photo AMAS92568 SparkPoints: (0)
Fitness Minutes: (47,355)
Posts: 28,307
3/4/15 7:30 P

My SparkPage
Send Private Message
Reply
no

Athena



BOB5148 SparkPoints: (870,227)
Fitness Minutes: (291,789)
Posts: 33,787
3/4/15 12:01 P

My SparkPage
Send Private Message
Reply
yes



 current weight: 142.2 
295
256.8
218.6
180.4
142.2
LWLAR7 Posts: 16,244
3/4/15 5:02 A

Send Private Message
Reply
NO

MARKATSPARK Posts: 5,869
3/4/15 5:00 A

My SparkPage
Reply
no

RUBENB2003 Posts: 14,837
3/3/15 11:49 P

My SparkPage
Send Private Message
Reply
Yes I drink alcohol from time to time and still lose weight



 current weight: 198.0 
219
209.25
199.5
189.75
180
_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (675,195)
Fitness Minutes: (403,271)
Posts: 338,911
3/3/15 11:22 P

My SparkPage
Send Private Message
Reply
no

..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-100.0
Saturday 3-31-07..*..
..*..


 March Minutes: 3,360
0
900
1800
2700
3600
MSPENCER7's Photo MSPENCER7 SparkPoints: (373,613)
Fitness Minutes: (89,082)
Posts: 9,379
3/3/15 9:27 P

My SparkPage
Send Private Message
Reply
No

SUZZQ4LIFE's Photo SUZZQ4LIFE Posts: 1,232
3/3/15 8:44 P

Send Private Message
Reply
I limit my alcohol to Fri. & Sat. evenings only. The rest of the week I only have coffee or water during the day and water in the evening.



 current weight: 156.4 
170
162.5
155
147.5
140
CALL-ME-QUEEN-B's Photo CALL-ME-QUEEN-B SparkPoints: (7,238)
Fitness Minutes: (2,241)
Posts: 128
3/3/15 11:03 A

My SparkPage
Send Private Message
Reply
Not typically because I don't usually drink. This weekend I did happen to have 2 margaritas and when I weighed on Monday like I always do, I still showed a loss. But I also worked my butt off in workouts and drank a lot of water over the weekend too.

"If you always do what you've always done, you'll always get what you've always gotten." ~Anthony Robbins


 current weight: 236.7 
250
228.75
207.5
186.25
165
BOB5148 SparkPoints: (870,227)
Fitness Minutes: (291,789)
Posts: 33,787
3/3/15 10:49 A

My SparkPage
Send Private Message
Reply
Yes



 current weight: 142.2 
295
256.8
218.6
180.4
142.2
CATH2907's Photo CATH2907 SparkPoints: (7,321)
Fitness Minutes: (4,834)
Posts: 130
3/3/15 9:01 A

Send Private Message
Reply
Nope



 current weight: 167.0 
174
165.75
157.5
149.25
141
NISSANGIRL's Photo NISSANGIRL Posts: 33,419
3/3/15 8:48 A

My SparkPage
Send Private Message
Reply
In moderation



 Pounds lost: 3.7 
0
3.75
7.5
11.25
15
AMAS92568's Photo AMAS92568 SparkPoints: (0)
Fitness Minutes: (47,355)
Posts: 28,307
3/3/15 7:31 A

My SparkPage
Send Private Message
Reply
not me

Athena



_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (675,195)
Fitness Minutes: (403,271)
Posts: 338,911
3/2/15 11:15 P

My SparkPage
Send Private Message
Reply
no

..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-100.0
Saturday 3-31-07..*..
..*..


 March Minutes: 3,360
0
900
1800
2700
3600
MARKATSPARK Posts: 5,869
3/2/15 5:00 A

My SparkPage
Reply
no

LWLAR7 Posts: 16,244
3/2/15 3:22 A

Send Private Message
Reply
NO

SANDICANE's Photo SANDICANE Posts: 3,400
3/2/15 2:53 A

My SparkPage
Send Private Message
Reply
NO NO NO NO



283 Maintenance Weeks
0
75
150
225
300
UMBILICAL Posts: 12,786
3/1/15 11:46 P

My SparkPage
Send Private Message
Reply
Y

_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (675,195)
Fitness Minutes: (403,271)
Posts: 338,911
3/1/15 11:32 P

My SparkPage
Send Private Message
Reply
no

..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-100.0
Saturday 3-31-07..*..
..*..


 March Minutes: 3,360
0
900
1800
2700
3600
SANDICANE's Photo SANDICANE Posts: 3,400
3/1/15 10:53 P

My SparkPage
Send Private Message
Reply
NO



283 Maintenance Weeks
0
75
150
225
300
GARDEMON SparkPoints: (0)
Fitness Minutes: (174,778)
Posts: 1,205
3/1/15 8:39 P

My SparkPage
Send Private Message
Reply
Limiting it to once or twice a week I manged to loose six kilos so far.

MARKATSPARK Posts: 5,869
3/1/15 6:21 A

My SparkPage
Reply
no

NISSANGIRL's Photo NISSANGIRL Posts: 33,419
3/1/15 4:49 A

My SparkPage
Send Private Message
Reply
in moderation



 Pounds lost: 3.7 
0
3.75
7.5
11.25
15
_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (675,195)
Fitness Minutes: (403,271)
Posts: 338,911
2/28/15 11:46 P

My SparkPage
Send Private Message
Reply
no

..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-100.0
Saturday 3-31-07..*..
..*..


 March Minutes: 3,360
0
900
1800
2700
3600
BOB5148 SparkPoints: (870,227)
Fitness Minutes: (291,789)
Posts: 33,787
2/28/15 9:07 A

My SparkPage
Send Private Message
Reply
Yes



 current weight: 142.2 
295
256.8
218.6
180.4
142.2

Report Inappropriate Post

Other SparkPeople Cafe Topics:

Topics:
Last Post:
3/1/2020 10:44:33 AM
7/14/2019 10:35:20 AM

Thread URL: https://sparkpittsburgh.sparkpeople.com/myspark/messageboard.asp?imboard=1&imparent=34514143

Review our Community Guidelines

Related Topics: Lowest Calorie Alcohol