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DADOFSPARKGAL's Photo DADOFSPARKGAL Posts: 533
4/15/13 1:58 A

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Almost daily...



 current weight: 211.0 
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CD3659419 Posts: 72,035
4/15/13 1:51 A

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DIONNE1972's Photo DIONNE1972 Posts: 1,041
4/14/13 6:42 P

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once a week on saturday or sunday.



 January Minutes: 0
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43.75
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CBLENS's Photo CBLENS SparkPoints: (47,498)
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4/14/13 3:47 P

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daily, but count weekly for official (tuesdays)

Your encouragement is greatly appreciated!


 current weight: 168.0 
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WORDWOMAN7's Photo WORDWOMAN7 SparkPoints: (11,250)
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4/14/13 3:17 P

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I'm finally resisting the urge to weigh more often, and I'm only weighing once a week, on Friday morning.



 Pounds lost: 33.4 
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OFGREENGABLES's Photo OFGREENGABLES Posts: 514
4/14/13 1:48 P

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I am too neurotic so I don't weigh anymore. Once I have a better relationship with my body and food I will feel ready to use it as a tool.



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CD13752240 SparkPoints: (4,152)
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4/14/13 1:43 P

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I said I would weigh once a week but I don't. I weigh daily. I want to see if I lost or gained. Hopefully when I reach goal weight I will weigh once a week and won't be so neurotic about the scale.

ENCHANTED81's Photo ENCHANTED81 Posts: 456
4/14/13 1:32 P

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everyday



 current weight: 252.4 
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JEFFGIRL's Photo JEFFGIRL Posts: 13,398
4/14/13 12:59 P

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3/4 times a week

ALLYALLYT's Photo ALLYALLYT Posts: 9,468
4/14/13 12:57 P

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mthly

MNOT2THICK's Photo MNOT2THICK Posts: 10,773
4/14/13 12:56 P

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twice a week

T from NYC.

God created us out of love,on purpose for a purpose."

ROX525's Photo ROX525 SparkPoints: (927,610)
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4/14/13 12:39 P

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weekly every other week...

Roxanne from Ohio


 current weight: 145.0 
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GEVANS7's Photo GEVANS7 SparkPoints: (450,032)
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4/14/13 10:39 A

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When I feel confident. 3 or 4 times a week. If I stop - I'll start a downward spiral



 current weight: 156.0 
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RENATA144 SparkPoints: (0)
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4/14/13 10:27 A

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After 1st am's elimination -a couple of times a week.

I Love SPARKPEOPLE


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CHIRPGIRL's Photo CHIRPGIRL SparkPoints: (14,550)
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4/14/13 10:19 A

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Every Friday morning. emoticon

"Waking up this morning, I smile. Twenty-four brand new hours are before me. I vow to live fully in each moment and to look at all beings with eyes of compassion." Thich Nhat Hanh


 current weight: 158.0 
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PEPPYPATTI's Photo PEPPYPATTI SparkPoints: (0)
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4/14/13 10:01 A

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Twice a week

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 115.0 
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CD4501477 SparkPoints: (0)
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4/14/13 10:00 A

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Just about every day.

CD1265716 Posts: 9,108
4/14/13 9:48 A

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I have to weigh myself every time I go for dialysis!

DANYLEIN's Photo DANYLEIN SparkPoints: (139,516)
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4/14/13 9:41 A

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weekly



 current weight: 186.0 
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MEXGAL1's Photo MEXGAL1 Posts: 16,147
4/14/13 9:34 A

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daily

PAMLICO-DAZE's Photo PAMLICO-DAZE SparkPoints: (46,810)
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4/14/13 9:17 A

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Twice a week

Remember to take time to enjoy the journey!


 current weight: 183.0 
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GROEDER's Photo GROEDER SparkPoints: (0)
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4/14/13 8:40 A

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Once a week - same time, same day.



HOLLYM48's Photo HOLLYM48 Posts: 32,221
4/14/13 8:05 A

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weekly

I can do it!!
Spark People are the best!
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
4/14/13 7:22 A

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weekly



 current weight: 223.0 
233.6
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ALLYALLYT's Photo ALLYALLYT Posts: 9,468
4/13/13 1:41 P

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mthly

JIACOLO's Photo JIACOLO Posts: 48,444
4/13/13 1:38 P

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everyday

If you focus on results, you will never change. If you focus on change, you will get results.

- It's Janine!


 Pounds lost: 0.0 
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CD575791 SparkPoints: (0)
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4/13/13 10:31 A

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3-5 times, mondays my ticker tape number for week-

MARCIEMCGOWAN's Photo MARCIEMCGOWAN Posts: 2,352
4/13/13 10:23 A

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weekly.

emoticon

“Be the change that you wish to see in the world.”
― Mahatma Gandhi


 January Minutes: 0
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CD3659419 Posts: 72,035
4/13/13 9:30 A

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MEXGAL1's Photo MEXGAL1 Posts: 16,147
4/13/13 9:30 A

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daily

MANDYLEW24's Photo MANDYLEW24 SparkPoints: (14)
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 Posts: 756
4/13/13 8:01 A

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almost everyday, but only first thing in the morning if I do



 current weight: 175.0 
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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
4/13/13 7:57 A

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weekly



 current weight: 223.0 
233.6
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172.8
142.4
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HAPPYCPA1965's Photo HAPPYCPA1965 SparkPoints: (562,393)
Fitness Minutes: (396,883)
 Posts: 30,993
4/12/13 9:50 A

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Once a week.



 current weight: 204.0 
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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
4/12/13 9:47 A

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weekly



 current weight: 223.0 
233.6
203.2
172.8
142.4
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AISNELSON SparkPoints: (33)
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4/11/13 4:08 P

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once a year at my checkup, I dont even have a scale in my house

VSWINGLE's Photo VSWINGLE Posts: 4,031
4/11/13 10:15 A

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every morning



 current weight: 135.0 
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JEEP8294's Photo JEEP8294 Posts: 4,591
4/11/13 10:14 A

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no more than once a week.



 Pounds lost: 32.6 
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32.25
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CD13667502 SparkPoints: (6,372)
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4/11/13 10:01 A

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Weekly...wont do daily anymore... more fun to see how much I have lost weekly than daily...

NWFL59's Photo NWFL59 Posts: 6,141
4/11/13 9:50 A

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once a week

Knowing is not enough, we must apply. Willing is not enough, we must do.
Johann Wolfgang von Goethe
This is a link to a short Tai Chi session
www.youtube.com/watch?v=ejv-o_8Vq-I


 Pounds lost: 145.0 
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ABRANDNEWME15's Photo ABRANDNEWME15 Posts: 3,071
4/11/13 9:49 A

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Every morning

~Beth~

Eastern Time Zone




 current weight: 161.0 
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MEXGAL1's Photo MEXGAL1 Posts: 16,147
4/11/13 9:47 A

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daily

NOTANINJA's Photo NOTANINJA SparkPoints: (18,863)
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4/11/13 7:31 A

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Whenever I think about it. It averages about every other day or so emoticon



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BLUENOSE63 SparkPoints: (0)
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4/11/13 7:15 A

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Once a month...I go by measurements



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TWILLIAMS82's Photo TWILLIAMS82 SparkPoints: (0)
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4/11/13 7:11 A

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I was supposed to weigh myself yesterday (every two weeks is my schedule) but since Aunt Flo is supposed to come today, I feared that the water weight has bloated me, so to save my sanity I'm going to wait a few more days.

"If you're not having fun, you're doing it wrong!"


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CD4501477 SparkPoints: (0)
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4/11/13 7:10 A

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every day

DFWMOMOF3GIRLS's Photo DFWMOMOF3GIRLS Posts: 419
4/11/13 7:06 A

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Weekly on Monday mornings. Always better to weigh yourself in the mornings and doing it on Monday makes you (well at least me) be more accountable for how you eat over the weekend.

Christian, Daughter, Wife, Mom.

I'm ready for a lifestyle change to better health. I have a long way to go but am ready to get there.


Philippians 4:13 "I can do all this through him who gives me strength." (NIV)




 Pounds lost: 8.3 
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CD659896 Posts: 2,536
4/11/13 6:59 A

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Every morning, it gives a great insight into how different foods and exercise habits affect the scale. I am more interested in the trend line though.

TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
4/11/13 6:57 A

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weekly



 current weight: 223.0 
233.6
203.2
172.8
142.4
112
KRISUA's Photo KRISUA SparkPoints: (438,929)
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4/10/13 7:33 A

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only when i feel "safe" emoticon



 January Minutes: 840
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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
4/10/13 6:45 A

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weekly

Edited by: TRYINGTOLOSE64 at: 4/10/2013 (06:47)

 current weight: 223.0 
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203.2
172.8
142.4
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