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ANGHARAD3 Posts: 966
5/29/13 8:53 P

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Too much coffee in the morning and water the rest of the day.



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QUEEN3510VA Posts: 538
5/29/13 6:17 P

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water with lemon, cukes, ginger

FOCUS - Finishing - One's - Commitment - Unto - Self


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5/29/13 6:08 P

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water



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ALMIGHTYSWEDE's Photo ALMIGHTYSWEDE Posts: 1,121
5/29/13 3:45 P

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coffee



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DPDAVIS Posts: 3,571
5/29/13 3:41 P

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water

KRISUA's Photo KRISUA SparkPoints: (421,876)
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5/29/13 3:21 P

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Water



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SALTATORIA's Photo SALTATORIA SparkPoints: (1,196)
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5/29/13 3:16 P

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Ice water at work and ice water with Crystal Light when I'm home (keeps the sugar cravings at bay). I also have about 1-2 cups of milk during the day, whether in cereal or oatmeal.



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CD13588630 Posts: 5,051
5/29/13 3:14 P

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Water

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5/29/13 2:43 P

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emoticon emoticon



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TRIPLEMWF's Photo TRIPLEMWF Posts: 906
5/29/13 11:54 A

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I start my day with 40oz of coffee, no cream, just some artifical sweetener and then stick to water the rest of the day. I will occasionally have a can of diet soda with lunch, but not often. Then I switch to sugar free iced tea/lemondade/fruit punch/etc when I get home because I get my 8 glasses of water during the daty.

You'll never regret the workout you do, only the one you don't.

Follow me! @podtastic_eats on Instragram


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ONTHEPATH2's Photo ONTHEPATH2 SparkPoints: (169,842)
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5/29/13 11:45 A

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water and vitamin water

Barb
Grand Rapids, MI
EST



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5/29/13 11:37 A

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emoticon



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CD12934164 Posts: 2,721
5/29/13 10:33 A

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Water

8MORE2GO1's Photo 8MORE2GO1 Posts: 1,839
5/29/13 10:32 A

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Water but I have been slacking a bit on it the last few days.



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LILLY77771's Photo LILLY77771 SparkPoints: (2,367)
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5/29/13 9:44 A

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I really try to drink my water, but it isn't always easy.

With GOD and my Spark friends I can do this.


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DELRIO1's Photo DELRIO1 Posts: 7,035
5/29/13 8:39 A

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yesterday it was tea



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SWEETEYES0601's Photo SWEETEYES0601 SparkPoints: (46,070)
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5/29/13 8:35 A

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water



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SUNSET09 SparkPoints: (851,701)
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5/29/13 8:07 A

Online Now  • )) My SparkPage
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emoticon



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1SHEYLA Posts: 8,767
5/29/13 8:05 A

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water

ELLES26 Posts: 447
5/29/13 1:37 A

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water

FISHER011's Photo FISHER011 Posts: 1,603
5/29/13 1:34 A

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water


Be~Happy~!

~HUGS~
Deb


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MAXINOVA's Photo MAXINOVA SparkPoints: (36,576)
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5/29/13 1:25 A

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Water.



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KARALEAM's Photo KARALEAM Posts: 4,946
5/28/13 10:46 P

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water



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OKIEGIRL561's Photo OKIEGIRL561 Posts: 2,362
5/28/13 10:45 P

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water



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ARTISTGATOGIRL's Photo ARTISTGATOGIRL Posts: 3,534
5/28/13 10:27 P

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Water

"We are all here to bring out the God colors in the world."
-Matthew


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5/28/13 10:00 P

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water

SUNSHINE99999 Posts: 32,601
5/28/13 9:53 P

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water



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DCSHADOWS's Photo DCSHADOWS Posts: 225
5/28/13 1:36 P

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Water and Coffee

SW 279.5

CW 211

GW 190



Who's stronger your flesh or your willpower?


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MNNICE's Photo MNNICE Posts: 21,774
5/28/13 1:29 P

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water and coffee



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NEWSPARK8287 SparkPoints: (13,583)
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5/28/13 1:23 P

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H2o

Failure is simply the opportunity to begin again.
This time more intelligently.
~Henry Ford~


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CD6572876 Posts: 4,054
5/28/13 1:06 P

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water

AMANDAJOE0713's Photo AMANDAJOE0713 SparkPoints: (1,473)
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5/28/13 11:57 A

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Ask me this question acouple years ago and it would have been kool-aide. I didnt like drinking water. Now that is all I drink :)



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HAPPYCPA1965's Photo HAPPYCPA1965 SparkPoints: (541,951)
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5/28/13 11:26 A

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Water



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WENDIBUGG's Photo WENDIBUGG Posts: 674
5/28/13 11:24 A

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water

Goals
March ~ 7 lbs goal met actual (9.4 lbs)
April ~ 5 lbs goal met actual (5.4 lbs)
May ~ 7 lbs goal met actual (7.2 lbs)
June ~ 3-4 lbs goal met actual (3.6 lbs)
July ~ 2-3 lbs


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5/28/13 11:14 A

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Water.



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OLIVIANIGHT's Photo OLIVIANIGHT SparkPoints: (0)
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5/28/13 11:11 A

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Hot water



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SUITABLE's Photo SUITABLE Posts: 6,203
5/27/13 11:54 P

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Iced Tea



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BLUENOSE63 SparkPoints: (0)
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5/27/13 11:41 P

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Water, Water and more Water



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SUGAR0814's Photo SUGAR0814 Posts: 5,476
5/27/13 11:29 P

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Water

*Smooches*

Tammy - Central Time Zone


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5/27/13 11:15 P

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water



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RUSSELS8's Photo RUSSELS8 SparkPoints: (2,826)
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5/27/13 9:27 P

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water


"Forget not that the earth delights to feel your bare feet and the winds long to play with your hair."  -Kahlil Gibran


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PENNYSAVER2's Photo PENNYSAVER2 SparkPoints: (167,851)
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5/27/13 7:45 P

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water



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KARENCRANER's Photo KARENCRANER Posts: 3,425
5/27/13 7:44 P

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Water!



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5/27/13 6:57 P

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Water

Time to take care of ME!


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DOTTIEJANE1's Photo DOTTIEJANE1 SparkPoints: (212,987)
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5/27/13 6:50 P

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water

CST mo


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MARYSLAVEK's Photo MARYSLAVEK SparkPoints: (11,386)
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5/27/13 6:46 P

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water



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ZIGGY122's Photo ZIGGY122 Posts: 2,198
5/27/13 6:40 P

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water



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5/27/13 6:19 P

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water



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TCANNO's Photo TCANNO Posts: 138,114
5/27/13 6:15 P

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mostly coffee

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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LUNAKAT78's Photo LUNAKAT78 Posts: 20
5/27/13 6:14 P

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water with berries floating in it



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