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QUEENDEBRINA's Photo QUEENDEBRINA Posts: 181
9/26/12 12:55 P

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water emoticon

“If ever there is tomorrow when we're not together.. there is something you must always remember. you are braver than you believe, stronger than you seem, and smarter than you think. but the most important thing is, even if we're apart.. i'll always be with you.” Winnie the Pooh


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BANKER-CHUCK's Photo BANKER-CHUCK Posts: 13,120
9/26/12 12:47 P

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Diet drinks and Crystal lite.



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LAURA123BB SparkPoints: (749)
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9/26/12 12:07 P

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water or tea



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KISSFAN1's Photo KISSFAN1 Posts: 6,257
9/26/12 11:46 A

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caffeine-free diet drinks and coffee



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BEY220's Photo BEY220 Posts: 5,007
9/26/12 11:40 A

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water

BOOKWORM27S's Photo BOOKWORM27S SparkPoints: (0)
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9/26/12 11:39 A

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Water and coffee

Give up everything you love, and everything that tastes good = weight loss! Simple as that!

"Eating what stands on one leg (mushrooms and plant foods) is better than eating what stands on two legs (fowl), which is better than eating what stands on four legs (cows, pigs, and other mammals)"....... Chinese proverb
"Food is not love, comfort, or an anxiety pill."



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CD12685561 SparkPoints: (0)
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9/26/12 11:36 A

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water

CD3659419 Posts: 72,035
9/26/12 11:35 A

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Message Removed

CD8568259 Posts: 161
9/26/12 11:21 A

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Diet Dr. Pepper

DAVEED's Photo DAVEED Posts: 3,056
9/26/12 10:51 A

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Water- room temp



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LOSTLIME's Photo LOSTLIME SparkPoints: (0)
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9/26/12 7:07 A

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water



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ILMEL1957's Photo ILMEL1957 Posts: 2,490
9/26/12 6:37 A

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Lots of water.

Melody






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CD9706351 Posts: 2,756
9/26/12 5:46 A

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h2o

Edited by: CD9706351 at: 9/26/2012 (05:46)
SPOOKY_GIRL13 SparkPoints: (0)
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9/26/12 5:29 A

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Much to my dismay (not fond of the taste), water.
emoticon

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HEIDIOHS's Photo HEIDIOHS SparkPoints: (0)
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9/26/12 1:21 A

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water



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FENWAYGIRL18's Photo FENWAYGIRL18 Posts: 5,868
9/26/12 1:08 A

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water

Starting to like the new me!
Waiting for my garden to come to life!


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SWAN47's Photo SWAN47 Posts: 5,864
9/26/12 12:59 A

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Water



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UMBILICAL Posts: 12,786
9/25/12 11:19 P

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Crystal light

CD12924698 Posts: 805
9/25/12 11:18 P

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H2o

GOAL40TH's Photo GOAL40TH Posts: 669
9/25/12 10:58 P

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water, diet pop



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FUNKYPHISH's Photo FUNKYPHISH Posts: 257
9/25/12 10:57 P

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H2O, but right now I'm drinking a peach citrus fresca 0 calories and a delightful change from water.



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DWROBERGE's Photo DWROBERGE Posts: 589,946
9/25/12 9:00 P

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water



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CD11958942 SparkPoints: (0)
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9/25/12 8:55 P

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water

MINDY1983's Photo MINDY1983 SparkPoints: (0)
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9/25/12 1:09 P

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water, water, and more water!!!! emoticon

Age: 30

Hometown: Boston, MA

Currently Live: Cary, NC





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UONEILL1's Photo UONEILL1 Posts: 593
9/25/12 1:05 P

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water & green tea



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SPERRIN2012's Photo SPERRIN2012 SparkPoints: (0)
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9/25/12 12:51 P

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water



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LINDYLOO49 Posts: 546
9/25/12 12:30 P

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h2o

MNWILDCIN's Photo MNWILDCIN Posts: 298
9/25/12 12:27 P

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Water

Success is getting what you want. Happiness is wanting what you get.
Dale Carnegie

Cindy


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MANDYLEW24's Photo MANDYLEW24 SparkPoints: (36,532)
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9/25/12 12:22 P

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water



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MOTIVACTION2's Photo MOTIVACTION2 SparkPoints: (0)
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9/25/12 10:53 A

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WATER



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BEY220's Photo BEY220 Posts: 5,007
9/25/12 10:40 A

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water with a side of lots of coffee

KELLITWINS SparkPoints: (0)
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9/25/12 10:39 A

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Water and coffee

BIKECHIC1's Photo BIKECHIC1 SparkPoints: (0)
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9/25/12 10:38 A

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Pure, unadulterated water emoticon



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JEFFGIRL's Photo JEFFGIRL Posts: 13,081
9/25/12 10:34 A

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Mostly water.

DLDROST Posts: 8,082
9/25/12 10:33 A

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water

JASTAMPER11 SparkPoints: (0)
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9/25/12 10:31 A

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Water, water, and more water....

SW 183 1/1/12
EW 169 12/31/12
GW 165 7/28/13


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DIETER27 Posts: 10,602
9/25/12 10:29 A

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emoticon water

BROWNCOFIDDLER's Photo BROWNCOFIDDLER Posts: 3,831
9/25/12 9:29 A

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tea



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FARRAH511's Photo FARRAH511 Posts: 2,639
9/25/12 9:29 A

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water

…••…•…•(¯`•¯)
…•…•…•(¯`(¤)´¯)
…•…•…• `(_.•_)´
•.¸¸.•´¯`•.¸¸.•´¯`•.¸¸♥♥

Farrah

.•´¯`•.¸¸ ♥.¸¸.•´¯`♥



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MJ1976 Posts: 91
9/25/12 9:24 A

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I drink way too much diet soda and need to focus more on h2o

KMOMA2's Photo KMOMA2 Posts: 649
9/25/12 9:18 A

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Water



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DARRLENE13's Photo DARRLENE13 SparkPoints: (0)
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9/25/12 9:15 A

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water

Number of nights without eating


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FENWAYGIRL18's Photo FENWAYGIRL18 Posts: 5,868
9/25/12 8:05 A

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emoticon water

Starting to like the new me!
Waiting for my garden to come to life!


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ONELITTLEPILL's Photo ONELITTLEPILL SparkPoints: (76,466)
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9/25/12 8:04 A

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water and unsweetened tea

This is for ME...


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PRJOHNSON92's Photo PRJOHNSON92 SparkPoints: (0)
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9/25/12 7:56 A

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Water and coffee



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ALPOPLUP's Photo ALPOPLUP Posts: 6,002
9/25/12 7:52 A

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water



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HAPPYCPA1965's Photo HAPPYCPA1965 SparkPoints: (541,254)
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9/25/12 7:51 A

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Water



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PAULIE91952 SparkPoints: (376,684)
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9/25/12 7:43 A

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Hot Tea



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MOTOMAMA Posts: 2,010
9/25/12 7:42 A

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water



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PHIPPSI's Photo PHIPPSI SparkPoints: (0)
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9/25/12 7:04 A

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I drink about 3 liters of plain old tap water in the day with the odd black coffee as i believe caffine is meant to boost the metabolism as is a few cals per cup.




When the week seems long and successes few
And at weigh in time you are feeling blue,
Remember tomorrow is just for you
START OVER.

To start again means a victory is been won
And starting over again means a race well run
And starting over again proves it can be done
So do not just sit there
START OVER.




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