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CD7059546 Posts: 610
2/5/14 8:21 P

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Water.

OLDBIKER's Photo OLDBIKER Posts: 2,454
2/5/14 8:20 P

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water

Don

Believe that success is your only option!!



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DIGIT00's Photo DIGIT00 Posts: 12,215
2/5/14 8:13 P

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water

Laura, SW Ohio, EST

Wisdom doesn't come with age. It comes from understanding what you see.


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MCCALI59 Posts: 71,262
2/5/14 7:16 P

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water and coffee



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2/5/14 7:14 P

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emoticon emoticon



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STARMIZER2000 SparkPoints: (0)
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2/5/14 6:56 P

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water with lemon



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TMCK-40 Posts: 583
2/5/14 2:54 P

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Water - one cup of coffee in the morning and then nothing but water

We can do this....together.

Tracy


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RUNNINGYOGINIRE's Photo RUNNINGYOGINIRE Posts: 31,102
2/5/14 2:19 P

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hot tea



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2/5/14 12:42 P

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water



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2/5/14 10:59 A

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tea & water

"Even if you are on the right track, you'll get run over if you just sit there." - Will Rogers


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SUNSHINE99999 Posts: 29,480
2/5/14 10:32 A

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water



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PHOTOPRINCESS88's Photo PHOTOPRINCESS88 Posts: 164
2/5/14 9:37 A

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Water

It's not the size of the wolf in the fight but the size of the fight in the wolf.


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RIET69 SparkPoints: (0)
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2/5/14 9:29 A

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usually water, but today cranberry juice to restore electrolytes balance. Had 24 hour bug.



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WINDANCER99's Photo WINDANCER99 Posts: 6,801
2/5/14 9:25 A

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water





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2/5/14 9:20 A

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water

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2/5/14 9:16 A

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water



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SWEETCALA1962 Posts: 433
2/5/14 8:57 A

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WATER



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CD3659419 Posts: 72,035
2/5/14 8:55 A

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WALIDGAZALA's Photo WALIDGAZALA Posts: 8,106
2/5/14 8:04 A

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water and coffee

w.g.g.


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KITTY20's Photo KITTY20 Posts: 8,917
2/5/14 7:54 A

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water

Julie


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MCCALI59 Posts: 71,262
2/5/14 6:31 A

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water and coffee



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TENNISJIM's Photo TENNISJIM Posts: 11,750
2/5/14 6:20 A

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water cold water



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MCCALI59 Posts: 71,262
2/5/14 6:05 A

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water and coffee



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2/5/14 3:44 A

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water

ALLYALLYT's Photo ALLYALLYT Posts: 9,468
2/5/14 3:14 A

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water

MARYSOMFELEAN's Photo MARYSOMFELEAN SparkPoints: (75,634)
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2/5/14 3:14 A

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water



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2/5/14 12:47 A

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water



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2/5/14 12:32 A

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H20

RUBENB2003 Posts: 14,837
2/4/14 11:23 P

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water



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BETTERME8913's Photo BETTERME8913 SparkPoints: (5,341)
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2/4/14 11:22 P

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Water. I do shots of strawberry milk and orange juice at times. I say that because I like those things, but just have a few sips, of oj in the morning and strawberry milk after dinner. Too many calories to have more than a few sips, say I'm doing shots, lol! Works for me. emoticon Find what works for you. emoticon



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MALKEWKE's Photo MALKEWKE Posts: 132
2/4/14 9:27 P

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water

Smile...it does good things to your head.
And people wonder what you've been up to.


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BUD_44 SparkPoints: (0)
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2/4/14 8:57 P

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coffee

I have lost 6 pounds. Though I am not trying as hard as I feel I should I am very happy about the weight loss. Good luck to all of you.


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DIGIT00's Photo DIGIT00 Posts: 12,215
2/4/14 8:55 P

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water

Laura, SW Ohio, EST

Wisdom doesn't come with age. It comes from understanding what you see.


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TEAROSE22's Photo TEAROSE22 Posts: 709
2/4/14 8:11 P

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Water, coffee

"Santina Rose"
06/01/2010 535 pounds
Documented weight,
10/17/2013 began SP
Lifestyle at 395 pounds
Returning in 2018, at 353 pounds (dropping from regain of 432).
"Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit at home and think about it. Go out and get busy!" Dale Carnegie
******************
"Love the people who saw you when you were invisible to everyone else."




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CD13738302 Posts: 3,657
2/4/14 7:58 P

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water

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2/4/14 7:14 P

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water or coffer



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MCCALI59 Posts: 71,262
2/4/14 7:07 P

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water and coffee



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JUHISAXENA's Photo JUHISAXENA SparkPoints: (106,155)
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2/4/14 6:27 P

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emoticon



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PSEYMOUR1970's Photo PSEYMOUR1970 SparkPoints: (0)
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2/4/14 6:23 P

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water

I WIll succeed!!!


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MJEFFERSON23 SparkPoints: (32,691)
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2/4/14 6:16 P

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Green tea

The only "diet" that works is consistency!

NTAGABSF!



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MCCALI59 Posts: 71,262
2/4/14 3:47 P

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water and coffee



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FENWAYGIRL18's Photo FENWAYGIRL18 Posts: 5,868
2/4/14 2:51 P

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water

Starting to like the new me!
Waiting for my garden to come to life!


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MCCALI59 Posts: 71,262
2/4/14 2:24 P

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water and coffee



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MSMAKEOVER's Photo MSMAKEOVER SparkPoints: (231,080)
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2/4/14 2:14 P

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Water

"When you're a beautiful person on the inside, there is nothing in the world that can change that about you. Jealousy is the result of one's lack of self-confidence, self-worth, and self-acceptance.

The Lesson: If you can't accept yourself, then certainly no one else will."

-Sasha Azevedo-


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VASHLUVER1's Photo VASHLUVER1 Posts: 983
2/4/14 2:11 P

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In the past, coffee, but for the past few weeks, I've been drinking a lot of hot tea



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RUNNINGYOGINIRE's Photo RUNNINGYOGINIRE Posts: 31,102
2/4/14 1:44 P

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hot tea



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LADYBIRD82's Photo LADYBIRD82 Posts: 1,700
2/4/14 1:39 P

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Water



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LOVINGLORIN's Photo LOVINGLORIN Posts: 2,281
2/4/14 1:38 P

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water

Lorrin

Pacific Standard time

May we all make beneficial choices each day. May God Bless you and yours.


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RUNNINGYOGINIRE's Photo RUNNINGYOGINIRE Posts: 31,102
2/4/14 1:32 P

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hot tea



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SALGUOD2's Photo SALGUOD2 Posts: 3,839
2/4/14 1:23 P

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water

Doug 47 OHIO


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