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FISHGUT3's Photo FISHGUT3 Posts: 29,583
6/5/20 11:45 A

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water



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6/5/20 10:39 A

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Water



 current weight: 145.4 
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SBURDEN Posts: 18,242
6/5/20 10:38 A

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crystal light


ETHELMERZ's Photo ETHELMERZ Posts: 30,642
6/5/20 5:44 A

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Coffee made with water

SUNSHINE99999 Posts: 30,475
6/5/20 1:51 A

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H2O



 current weight: 150.0 
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6/4/20 7:04 P

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Water



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STARTLIFEOVER's Photo STARTLIFEOVER Posts: 46
6/4/20 4:52 P

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Water

www.youtube.com/channel/UCL3
2ks-gmNzBL9GxqNcyLog


Set your goal measurable and achievable, focus on what you want, be always self-motivated and you will get the result.


 Body Fat %: 22.0
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QUAIL75's Photo QUAIL75 Posts: 12,666
6/4/20 4:45 P

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water



 current weight: 255.0 
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HAPPYCPA1965's Photo HAPPYCPA1965 SparkPoints: (508,391)
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6/4/20 2:11 P

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Water



 current weight: 206.0 
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HLTHYGAL's Photo HLTHYGAL Posts: 2,654
6/4/20 1:18 P

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Water



 current weight: 193.0 
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CORVETTECOWBOY SparkPoints: (85,409)
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6/4/20 6:40 A

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coffee

DIGIT00's Photo DIGIT00 Posts: 12,622
6/4/20 5:45 A

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water

Laura, SW Ohio, EST
Scarlet Dragons Sparktastic Summer Slimdown
Wisdom doesn't come with age. It comes from understanding what you see.


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ETHELMERZ's Photo ETHELMERZ Posts: 30,642
6/4/20 5:29 A

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Good coffee, iced, made at home

EEJAA70 Posts: 19,071
6/3/20 10:12 P

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Water

LOONIEJOONIE's Photo LOONIEJOONIE SparkPoints: (3,545)
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6/3/20 8:56 P

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A cup of coffee in the morning, then nothing but water the rest of the day. Finally kicked my diet soda habit and don't miss it one bit!



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ATHENA2010's Photo ATHENA2010 Posts: 108
6/3/20 8:52 P

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Water, usually nothing else!



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SUNSHINE99999 Posts: 30,475
6/3/20 8:17 P

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Aqua



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5/31/20 4:44 P

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Water



 current weight: 145.4 
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HAPPYCPA1965's Photo HAPPYCPA1965 SparkPoints: (508,391)
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5/31/20 2:37 P

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Water



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SUNSHINE99999 Posts: 30,475
5/31/20 1:52 P

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H2O



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FISHGUT3's Photo FISHGUT3 Posts: 29,583
5/31/20 10:48 A

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water



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ETHELMERZ's Photo ETHELMERZ Posts: 30,642
5/31/20 9:33 A

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Good coffee, iced

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5/31/20 5:18 A

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coffee

MUSTANGMOM6's Photo MUSTANGMOM6 SparkPoints: (123,822)
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5/31/20 2:41 A

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water



 current weight: 180.0 
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CARRIEDD's Photo CARRIEDD SparkPoints: (361)
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5/31/20 2:06 A

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Water emoticon

If ever there is tomorrow when we're not together.. there is something you must always remember. You are braver than you believe, stronger than you seem, and smarter than you think. But the most important thing is, even if we're apart.. i'll always be with you "Winnie The Pooh"


 current weight: 317.0 
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LIL-VIXEN's Photo LIL-VIXEN Posts: 7,010
5/30/20 11:01 P

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Water

"The only way of finding the limits of the possible is by going beyond them into the impossible."



0.0 Inches Lost
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HLTHYGAL's Photo HLTHYGAL Posts: 2,654
5/30/20 9:26 P

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Water



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BENDER7's Photo BENDER7 Posts: 10,983
5/30/20 9:12 P

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water



 current weight: 190.0 
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HAPPYCPA1965's Photo HAPPYCPA1965 SparkPoints: (508,391)
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5/30/20 8:47 P

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Water



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GODSCHILD2_2011's Photo GODSCHILD2_2011 Posts: 15,169
5/30/20 7:51 P

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water

*********Lisa*********


BLC 20 Blazing Blue Bombshells

True Blue Bombshell

BLC 21 Scarlet Starlet

BLC 22 Rockin' Rose Rangers

BLC 23 SUNSET STINGRAYS




St. Louis Spark team
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EEJAA70 Posts: 19,071
5/30/20 7:47 P

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Water

MUSTANGMOM6's Photo MUSTANGMOM6 SparkPoints: (123,822)
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5/29/20 11:17 P

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WATER



 current weight: 180.0 
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EEJAA70 Posts: 19,071
5/29/20 11:16 P

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Water

HAPPYCPA1965's Photo HAPPYCPA1965 SparkPoints: (508,391)
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5/29/20 5:20 P

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Water



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SUNSHINE99999 Posts: 30,475
5/29/20 1:54 P

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Water



 current weight: 150.0 
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BOB5148 SparkPoints: (902,526)
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5/29/20 1:34 P

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Water



 current weight: 145.4 
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MARYJOANNA's Photo MARYJOANNA Posts: 16,899
5/29/20 5:20 A

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Water



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EEJAA70 Posts: 19,071
5/28/20 11:07 P

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Water

HAPPYCPA1965's Photo HAPPYCPA1965 SparkPoints: (508,391)
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5/28/20 3:16 P

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Water



 current weight: 206.0 
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FISHGUT3's Photo FISHGUT3 Posts: 29,583
5/28/20 12:55 P

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water



 current weight: 174.0 
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HLTHYGAL's Photo HLTHYGAL Posts: 2,654
5/28/20 12:07 P

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Water



 current weight: 193.0 
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SBURDEN Posts: 18,242
5/28/20 11:29 A

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water or crystal light

SUNSHINE99999 Posts: 30,475
5/28/20 10:55 A

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Aqua



 current weight: 150.0 
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5/28/20 10:48 A

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Water



 current weight: 145.4 
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CORVETTECOWBOY SparkPoints: (85,409)
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5/28/20 6:49 A

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coffee

EEJAA70 Posts: 19,071
5/27/20 11:08 P

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Water

HAPPYCPA1965's Photo HAPPYCPA1965 SparkPoints: (508,391)
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5/27/20 6:39 P

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Water



 current weight: 206.0 
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GRANDMABABA's Photo GRANDMABABA SparkPoints: (17,827)
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5/27/20 4:34 P

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water

Becoming the healthiest me that I can be.
Barbara
(MST)


 current weight: 124.8 
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ETHELMERZ's Photo ETHELMERZ Posts: 30,642
5/27/20 11:53 A

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Coffee made with water and iced

SUNSHINE99999 Posts: 30,475
5/27/20 11:45 A

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H2O



 current weight: 150.0 
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5/27/20 10:35 A

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Water



 current weight: 145.4 
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ELFISHER56's Photo ELFISHER56 SparkPoints: (115,700)
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5/27/20 9:58 A

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Water

Know that I am not anyone else's perception. I am simply *ME*


Total SparkPoints: 115,700
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124,999
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ROBBIEY SparkPoints: (666,876)
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5/25/20 12:45 P

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coffee and water



 June Minutes: 311
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375
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1125
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MARYJOANNA's Photo MARYJOANNA Posts: 16,899
5/25/20 12:34 P

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Water



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ETHELMERZ's Photo ETHELMERZ Posts: 30,642
5/25/20 8:13 A

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Coffee, iced, at home

CORVETTECOWBOY SparkPoints: (85,409)
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5/25/20 6:35 A

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coffee

SUNSHINE99999 Posts: 30,475
5/25/20 2:14 A

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Water



 current weight: 150.0 
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FISHGUT3's Photo FISHGUT3 Posts: 29,583
5/24/20 11:41 A

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water



 current weight: 174.0 
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ETHELMERZ's Photo ETHELMERZ Posts: 30,642
5/24/20 8:59 A

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Coffee

CORVETTECOWBOY SparkPoints: (85,409)
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5/24/20 7:01 A

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coffee

MARYJOANNA's Photo MARYJOANNA Posts: 16,899
5/24/20 5:33 A

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Water



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HLTHYGAL's Photo HLTHYGAL Posts: 2,654
5/23/20 9:16 P

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Water



 current weight: 193.0 
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GRANDMABABA's Photo GRANDMABABA SparkPoints: (17,827)
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5/23/20 5:20 P

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water

Becoming the healthiest me that I can be.
Barbara
(MST)


 current weight: 124.8 
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CD26012783 SparkPoints: (48)
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5/23/20 4:47 P

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Message Removed

FISHGUT3's Photo FISHGUT3 Posts: 29,583
5/23/20 10:50 A

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water



 current weight: 174.0 
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5/23/20 10:07 A

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Water



 current weight: 145.4 
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CORVETTECOWBOY SparkPoints: (85,409)
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5/23/20 6:40 A

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coffee

ETHELMERZ's Photo ETHELMERZ Posts: 30,642
5/23/20 1:43 A

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Coffee flavored water

EEJAA70 Posts: 19,071
5/22/20 11:22 P

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Water

PICKIE98's Photo PICKIE98 Posts: 69,255
5/22/20 9:04 P

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water!

TWELVE YEARS SPARKING!!

Lost 66 pounds!



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TURQUROISE's Photo TURQUROISE Posts: 2,205
5/22/20 7:48 P

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water



 Pounds lost: 42.0 
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HLTHYGAL's Photo HLTHYGAL Posts: 2,654
5/22/20 5:50 P

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Water



 current weight: 193.0 
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QUAIL75's Photo QUAIL75 Posts: 12,666
5/22/20 1:30 P

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water



 current weight: 255.0 
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FISHGUT3's Photo FISHGUT3 Posts: 29,583
5/22/20 12:37 P

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water



 current weight: 174.0 
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ELFISHER56's Photo ELFISHER56 SparkPoints: (115,700)
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5/22/20 12:09 P

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Water

Know that I am not anyone else's perception. I am simply *ME*


Total SparkPoints: 115,700
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112,499
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HAPPYCPA1965's Photo HAPPYCPA1965 SparkPoints: (508,391)
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5/22/20 11:40 A

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Water



 current weight: 206.0 
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MARYJOANNA's Photo MARYJOANNA Posts: 16,899
5/22/20 11:30 A

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Water



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5/22/20 10:22 A

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Water



 current weight: 145.4 
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SUNSHINE99999 Posts: 30,475
5/22/20 10:06 A

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Aqua



 current weight: 150.0 
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IOWAGIRLRUNS1's Photo IOWAGIRLRUNS1 SparkPoints: (22,627)
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5/22/20 8:39 A

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Water

Amy
Christian, Wife, Mother, Marathoner www.Runningonfaithandcoffee.com


 Pounds lost: 18.8 
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ORTATK's Photo ORTATK Posts: 17,852
5/22/20 8:09 A

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I make a small pot of coffee, 4 cups, and drink most of that daily. As of late I have switched to water with fruit (lemon preferred). It is the most thirst quenching in the heat of Florida.

On my way to my new normal.


 current weight: 178.0 
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178
DIGIT00's Photo DIGIT00 Posts: 12,622
5/22/20 5:52 A

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Water

Laura, SW Ohio, EST
Scarlet Dragons Sparktastic Summer Slimdown
Wisdom doesn't come with age. It comes from understanding what you see.


 current weight: 201.6 
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MARYJOANNA's Photo MARYJOANNA Posts: 16,899
5/22/20 5:23 A

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water



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EEJAA70 Posts: 19,071
5/21/20 11:39 P

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Water

SUNSHINE99999 Posts: 30,475
5/21/20 10:39 A

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water



 current weight: 150.0 
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5/21/20 10:24 A

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Water



 current weight: 145.4 
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ETHELMERZ's Photo ETHELMERZ Posts: 30,642
5/21/20 2:41 A

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Coffee flavored water

MUSTANGMOM6's Photo MUSTANGMOM6 SparkPoints: (123,822)
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5/20/20 5:50 P

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water



 current weight: 180.0 
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FISHGUT3's Photo FISHGUT3 Posts: 29,583
5/20/20 12:10 P

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water



 current weight: 174.0 
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H2O



 current weight: 150.0 
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Water



 current weight: 145.4 
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NJJEZ1's Photo NJJEZ1 Posts: 283
5/20/20 10:01 A

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I have found that since I am drinking 8 glasses of water a day, my cravings for other things has diminished.



 current weight: 231.0 
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205
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5/20/20 5:42 A

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coffee

MARYJOANNA's Photo MARYJOANNA Posts: 16,899
5/20/20 5:12 A

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water



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