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SEEINGCLEARLY53's Photo SEEINGCLEARLY53 Posts: 570
1/25/13 7:56 P

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did a 5 mile tape,,(walk away the pounds)



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SLC1989's Photo SLC1989 SparkPoints: (0)
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1/25/13 7:35 P

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No, did a Turbo Jam & Turbo Sculpt video.

*Cold Run for Warm Meals 2.5 miles 3/9/2014
*Klompen Classic 5k 4/30/2014 32:57
*Dam to Dam Half Marathon 5/31/2014 2:33:55
*Firecracker 5k 7/6/2014 (ran 31:23)
*IMT DM PFG 5k Race 10/19/2014 3.14 miles 29:37
*Living History Farms Off Road Race 7.09 miles 11/22/14 (1:39:11)
*Ugly Sweater Run 12/6/2014 2.87 miles 29 min
*Dam to Dam Half Marathon 5/30/2015 2:27:38
*Firecracker 5k 6/27/15 3.12 miles 31:19


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CD11714668 Posts: 1,450
1/25/13 7:24 P

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did a walking video

CD13481603 SparkPoints: (9,882)
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1/25/13 7:22 P

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40 minute brisk walk with my Aussie!

emoticon

SDGAMBLE Posts: 637
1/25/13 6:40 P

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yes



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ANGHARAD3 Posts: 966
1/25/13 6:38 P

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Ten minutes.



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JOYCECAIN's Photo JOYCECAIN SparkPoints: (138,169)
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1/25/13 5:56 P

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no. snowing outside.

"HAPPY NEW YEAR 2018"
""JOYCECAIN""





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LEROYJL SparkPoints: (0)
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1/25/13 4:16 P

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yes



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RASIRE Posts: 285
1/25/13 2:46 P

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yes

;-)


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LYNCHD05's Photo LYNCHD05 Posts: 15,069
1/25/13 2:42 P

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Not walking but gym day

Donna from Surrey, BC, Canada
Pacific time
EL leader, Fall 5% Chsllenge
We are what we repeatedly do. Excellence, then, is not an art, but a habit. - Aristotle

It's only when you have the courage to step off the ledge that you'll realize you've had wings all along. Gail Lynne Goodwin
From my friend Besshale.....maintenance is as much work as losing but we get to do it in cuter clothes.


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HEYITSJUDED's Photo HEYITSJUDED SparkPoints: (0)
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1/25/13 2:32 P

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no

GO HARD or GO HOME!

My favorite quote by Jillian Michaels


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MKMMARTY's Photo MKMMARTY Posts: 8,284
1/25/13 2:01 P

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Yes - just came in - the sun is shining - but my body is so sore - over did it yesterday.



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ARUSHING2 SparkPoints: (0)
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1/25/13 11:59 A

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. . . not as yet

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1/25/13 11:56 A

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YES!

NWLIFESRC's Photo NWLIFESRC Posts: 9,316
1/25/13 11:45 A

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day off



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PDSLIM's Photo PDSLIM SparkPoints: (618,628)
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1/25/13 10:42 A

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not yet

Intrepid Museum
www.intrepidmuseum.org


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1/25/13 9:50 A

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not yet but I plan to.

CALGARYDAVE's Photo CALGARYDAVE Posts: 24,747
1/25/13 9:44 A

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Not yet.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


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DELRIO1's Photo DELRIO1 Posts: 6,721
1/25/13 8:28 A

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planning on it



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KITTY20's Photo KITTY20 Posts: 8,975
1/25/13 8:06 A

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No, will be walking tomorrow for long walk 6-10 miles

Julie


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SRBSRB26's Photo SRBSRB26 SparkPoints: (0)
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1/25/13 7:24 A

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not yet

Seek peace and pursue it!


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CD2951555 Posts: 19,670
1/25/13 7:01 A

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Not yet but will

NISSANGIRL's Photo NISSANGIRL Posts: 34,145
1/25/13 6:54 A

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soon



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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
1/25/13 6:54 A

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not yet but will



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TRYINGHARD54's Photo TRYINGHARD54 Posts: 5,292
1/25/13 5:58 A

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no..10 degrees out. to cold for me.

I CAN DO THIS
TENNISJIM's Photo TENNISJIM Posts: 11,750
1/25/13 5:58 A

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not yet -- i will during my lunch hour



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GROEDER's Photo GROEDER SparkPoints: (0)
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1/25/13 5:57 A

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Not yet. A walk on the treadmill is coming up later today, after work.



DUBLINROSE's Photo DUBLINROSE Posts: 2,876
1/25/13 5:20 A

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no but i will later

Maggie - Dublin, Ireland. GMT

Team Golden Phoenix in the BLC Challenge


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THROOPER62's Photo THROOPER62 Posts: 57,682
1/25/13 5:15 A

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Not yet, have a date with PF before lunch

CUDDLYPOLARBEAR's Photo CUDDLYPOLARBEAR SparkPoints: (545,046)
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1/25/13 4:33 A

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Yes



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LYNCHD05's Photo LYNCHD05 Posts: 15,069
1/24/13 11:49 P

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yes 10,222

Donna from Surrey, BC, Canada
Pacific time
EL leader, Fall 5% Chsllenge
We are what we repeatedly do. Excellence, then, is not an art, but a habit. - Aristotle

It's only when you have the courage to step off the ledge that you'll realize you've had wings all along. Gail Lynne Goodwin
From my friend Besshale.....maintenance is as much work as losing but we get to do it in cuter clothes.


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SUNSHINE99999 Posts: 30,343
1/24/13 11:04 P

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I did 11,107 steps.



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LADYBUG-DR's Photo LADYBUG-DR Posts: 631
1/24/13 11:00 P

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I walked the halls at work a little bit, took the stairs when I could, but still not to the level I like to walk. It was much to cold today with -0 degree wind chills - - it was miserable just walking to and from my vehicle. Hopefully tomorrow.......


WOW! I really regret that workout
-No one ever-

In life, you either have results or excuses.
COMMIT & SUCCEED!


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SMOKYBLUE1's Photo SMOKYBLUE1 SparkPoints: (0)
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1/24/13 10:51 P

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yes


Be anxious for nothing, but in prayer and supplication, with thanksgiving, let your request be known to God Philippian 4:6


The only limits to our realization of tomorrow will be our doubts of today. Franklin D. Roosevelt


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MNOT2THICK's Photo MNOT2THICK Posts: 10,773
1/24/13 10:51 P

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Yes

T from NYC.

God created us out of love,on purpose for a purpose."

GINNY1215's Photo GINNY1215 Posts: 4,087
1/24/13 10:44 P

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yes



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KARALEAM's Photo KARALEAM Posts: 4,946
1/24/13 10:28 P

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no



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TIMDEB Posts: 541
1/24/13 10:26 P

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Yes



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GINGERVISTA's Photo GINGERVISTA Posts: 6,236
1/24/13 10:17 P

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Yep, 35 min to work emoticon

Sue
Whittier, NC
EST


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SBURDEN Posts: 18,110
1/24/13 10:10 P

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yes


GLEORIA's Photo GLEORIA SparkPoints: (84,905)
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1/24/13 10:05 P

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yes

Pacific Time


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MOTIVACTION2's Photo MOTIVACTION2 SparkPoints: (0)
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1/24/13 9:50 P

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yes!



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MONIEE2's Photo MONIEE2 SparkPoints: (0)
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1/24/13 9:49 P

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Yes



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BROWNCOFIDDLER's Photo BROWNCOFIDDLER Posts: 3,831
1/24/13 9:47 P

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yes



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SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (377,119)
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1/24/13 9:44 P

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Yes, with my 2 year old granddaughter. We walked, hopped, skipped; I ran to keep up and then when she was tired, I pushed the stroller.


My Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!

www.sparkpeople.com/blog/blog.asp?po
st=86_pounds_down_marsha_is_one_active
_grandma


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1/24/13 9:40 P

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Yes

UMBILICAL Posts: 12,786
1/24/13 9:37 P

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Y

ALLYALLYT's Photo ALLYALLYT Posts: 9,468
1/24/13 9:37 P

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yes

FAWNZIB's Photo FAWNZIB SparkPoints: (10,837)
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1/24/13 8:48 P

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not today

If nothing ever changed,there'd be no butterflies


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GOOFYNANNY1's Photo GOOFYNANNY1 SparkPoints: (0)
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1/24/13 8:22 P

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yes I was outside in the snow and I love it



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