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DONNA_W's Photo DONNA_W SparkPoints: (0)
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4/25/12 10:21 P

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yes on the treadmill and watched an art lesson dvd. having a bunch of these to watch makes me look forward to my treadmill time

"Do. Or do not. There is no try. " - Yoda in the Empire Strikes Back.

"Today's accomplishments were yesterday's impossibilities." -Robert H. Schuller

"Don't wait for inspiration. It comes while one is working." -Henri Matisse

www.donnawalshwarren.com

www.facebook.com/DonnaWalshW
arren


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NWFL59's Photo NWFL59 Posts: 6,141
4/25/12 10:06 P

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yes

Knowing is not enough, we must apply. Willing is not enough, we must do.
Johann Wolfgang von Goethe
This is a link to a short Tai Chi session
www.youtube.com/watch?v=ejv-o_8Vq-I


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SLC1989's Photo SLC1989 SparkPoints: (0)
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4/25/12 9:55 P

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.55 mile walk and 3.20 mile run and fitness class

*Cold Run for Warm Meals 2.5 miles 3/9/2014
*Klompen Classic 5k 4/30/2014 32:57
*Dam to Dam Half Marathon 5/31/2014 2:33:55
*Firecracker 5k 7/6/2014 (ran 31:23)
*IMT DM PFG 5k Race 10/19/2014 3.14 miles 29:37
*Living History Farms Off Road Race 7.09 miles 11/22/14 (1:39:11)
*Ugly Sweater Run 12/6/2014 2.87 miles 29 min
*Dam to Dam Half Marathon 5/30/2015 2:27:38
*Firecracker 5k 6/27/15 3.12 miles 31:19


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SUZZQ4LIFE's Photo SUZZQ4LIFE Posts: 1,232
4/25/12 9:25 P

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Yes, 5 miles +



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PATTIMET's Photo PATTIMET Posts: 661
4/25/12 8:58 P

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Yes, 3 miles.



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KIPPER15's Photo KIPPER15 Posts: 13,890
4/25/12 7:38 P

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Yes to and from the gym :)



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KARENCRANER's Photo KARENCRANER Posts: 3,425
4/25/12 7:13 P

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Yes, walked two laps before school today!



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CAMEOSUN's Photo CAMEOSUN SparkPoints: (47)
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4/25/12 7:10 P

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Yes, but not far enough.


~ Do what good you can, and go in peace ~



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BARBBF's Photo BARBBF Posts: 5,066
4/25/12 7:05 P

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noemoticon

JEFFGIRL's Photo JEFFGIRL Posts: 12,933
4/25/12 6:55 P

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Yes, but it was cold plus my knee hurt. Didn't think I was going to make my usual miles.

REDROSEMARIE's Photo REDROSEMARIE Posts: 5,841
4/25/12 6:29 P

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no



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CHALL345 Posts: 1,073
4/25/12 6:14 P

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no

"With God all things are possible"


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CANZIB's Photo CANZIB SparkPoints: (0)
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4/25/12 6:06 P

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yes

No excuses, no regrets!!


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ANGIEINTRAINING's Photo ANGIEINTRAINING Posts: 2,102
4/25/12 5:48 P

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Yes



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UMBILICAL Posts: 12,786
4/25/12 5:35 P

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Y

RICU1952's Photo RICU1952 SparkPoints: (0)
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4/25/12 5:12 P

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3.5



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AEROFLOT57's Photo AEROFLOT57 Posts: 5,228
4/25/12 5:08 P

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Didn't exercise walk, but was walking on my feet all day, teaching a class. My legs hurt!

If only I may grow firmer, simpler, quieter, stronger.


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CD8522718 Posts: 37,039
4/25/12 4:43 P

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yes

BRENDA310's Photo BRENDA310 Posts: 11,159
4/25/12 2:24 P

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yes 45 minutes so far.



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SONICB's Photo SONICB Posts: 4,383
4/25/12 2:15 P

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Yes, 1.5 miles to campus. Need to go for a run later.

SPARKLINGHOPE's Photo SPARKLINGHOPE Posts: 14,711
4/25/12 1:38 P

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Yes

Becki
(IN - Eastern Time Zone)
FITBIT ONE

Your beliefs become your thoughts. Your thoughts become your words. Your words become your actions. Your actions become your habits. Your habits become your values. Your values become your destiny.

Mahatma Gandhi
(1869 - 1948)


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NWLIFESRC's Photo NWLIFESRC Posts: 9,316
4/25/12 1:13 P

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yes



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BOOKWORM27S's Photo BOOKWORM27S SparkPoints: (0)
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4/25/12 12:14 P

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Yes

Give up everything you love, and everything that tastes good = weight loss! Simple as that!

"Eating what stands on one leg (mushrooms and plant foods) is better than eating what stands on two legs (fowl), which is better than eating what stands on four legs (cows, pigs, and other mammals)"....... Chinese proverb
"Food is not love, comfort, or an anxiety pill."



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CD11587543 SparkPoints: (0)
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4/25/12 12:01 P

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yes

LADYVALK's Photo LADYVALK SparkPoints: (252,037)
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4/25/12 11:46 A

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not yet, plan on doing a walk/run today

Restart Weight- 207

1st Goal - 200 - Met 7/26/11 198.6

2nd Goal - 193 - Met 9/9/11 192.4

3rd Goal - 186 Met 10/4/11

4th Goal - 179 Met 11/15/11

5th Goal - 172

6th Goal - 165

Goal Weight - 159



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NASFKAB SparkPoints: (733,883)
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4/25/12 11:44 A

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yup

Dhaka, Bangladesh
BELLACAIO's Photo BELLACAIO SparkPoints: (0)
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4/25/12 11:21 A

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Not yet.



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LESLIELENORE's Photo LESLIELENORE Posts: 55,002
4/25/12 11:18 A

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Walked 3.33 miles this morning, now I'm off to the gym.

*Chandra*

Just keep moving!
New York
EST


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4/25/12 11:16 A

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not yet



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4/25/12 11:15 A

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not yet



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1CHUBBYBROAD's Photo 1CHUBBYBROAD SparkPoints: (0)
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4/25/12 11:12 A

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no

BARBIE115 Posts: 11,861
4/25/12 11:12 A

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50 minutes on the treadmill

ILOVEJIM851991's Photo ILOVEJIM851991 SparkPoints: (0)
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4/25/12 11:05 A

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yes

Pam, Cedar Rapids, IA


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IVYBUTTERFLY3's Photo IVYBUTTERFLY3 SparkPoints: (0)
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4/25/12 10:57 A

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yep



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MAXINOVA's Photo MAXINOVA SparkPoints: (36,576)
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4/25/12 10:17 A

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No. Nursing a knee injury.



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MY2MANYDOGS's Photo MY2MANYDOGS Posts: 772
4/25/12 10:15 A

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Yes



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MNCYCLIST's Photo MNCYCLIST Posts: 7,075
4/25/12 10:13 A

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Yep, 30 minutes easy walking at the gym, now off for a mellow bike ride. Today's a recovery day, tomorrow I hammer again!

"Rather train yourself for godliness; for while bodily training is of some value, godliness is of value in every way, as it holds promise for the present life and also for the life to come" (1Timothy�4:7-8)

"Jesus answered, 'The most important [commandment] is, 'Hear, O Israel: The Lord our God, the Lord is one. And you shall love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength'" (Mark 12:29-30).


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KRKNOCKS SparkPoints: (181,013)
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4/25/12 10:12 A

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getting my shoes on as soon as I hit "post message".



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WINFIELD28's Photo WINFIELD28 Posts: 6,412
4/25/12 9:54 A

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I will later

�There are no short cuts to any place worth going.�

Proverbs 3:5: "Trust in the Lord with all your heart, and lean not on your own understanding; in all your ways acknowledge Him, and He shall direct your paths."

HAPPYCPA1965's Photo HAPPYCPA1965 SparkPoints: (505,884)
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4/25/12 9:39 A

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Yes



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LACIEBARBER's Photo LACIEBARBER Posts: 164
4/25/12 9:16 A

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Yes

♫-:¦:-
*´¨¨)) -:¦:-
¸.•´ .•*´¨¨)).•*¨)
((¸¸.•´ ..•´ *Lacie ♫
-:¦:- ((¸¸.•´*



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METTLEGIRL's Photo METTLEGIRL Posts: 684
4/25/12 3:37 A

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Not yet. Going to Copenhagen to meet a friend - should walk a lot!

NASFKAB SparkPoints: (733,883)
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4/25/12 3:26 A

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hurt my foot so will walk later

Dhaka, Bangladesh
FITFABME2's Photo FITFABME2 Posts: 3,944
4/25/12 1:25 A

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Yes

Go For It - U Can Do It!



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BFMONICA's Photo BFMONICA Posts: 1,624
4/25/12 1:12 A

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emoticon



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SVELTINGTON's Photo SVELTINGTON Posts: 6,030
4/25/12 1:06 A

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Yes

“Let no one ever come to you without leaving better and happier. Be the living expression of God's kindness: kindness in your face, kindness in your eyes, kindness in your smile.” Mother Teresa


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MONIEE2's Photo MONIEE2 SparkPoints: (0)
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4/25/12 12:29 A

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yes...



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VANHALENFAN's Photo VANHALENFAN Posts: 434
4/25/12 12:26 A

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Yes, two miles on the treadmill emoticon

Kris


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MISSPKK's Photo MISSPKK SparkPoints: (0)
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4/24/12 11:44 P

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2k :)

The key to success, is the consistency of purpose.
FRIENDOFBACH SparkPoints: (0)
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4/24/12 11:41 P

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Yep!
emoticon

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