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SUZANNE0606's Photo SUZANNE0606 Posts: 12,965
7/12/11 11:36 P

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No.

.�:*~Suzanne~*:�.

~~~~~~

Call on me in your time of trouble and I will rescue you. Psalm 50:15

_UMAMI_'s Photo _UMAMI_ Posts: 6,864
7/12/11 10:53 P

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Yep. My husband and I did a brisk walk while the kids ripsticked in the park.

Be like a duck. Calm on the surface, but always paddling like the dickens underneath.
-Michael Caine
ZZYYGGY's Photo ZZYYGGY SparkPoints: (0)
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7/12/11 10:30 P

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Yes for thirty minutes.

Mary

Live each day like there was no tomorrow.

Keep swimming, just keep swimming -- Dory Finding Nemo

If you follow your dreams the facts won't count--Chicken Soup for the Soul

team leader:Vermont Sparkers: Yes we can

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40 somethings with 50-99 pounds to lose

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W5VEOTX's Photo W5VEOTX Posts: 1,980
7/12/11 10:29 P

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yes, on job



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MUKAMI12's Photo MUKAMI12 SparkPoints: (0)
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7/12/11 10:26 P

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Nope but I did swim

*********************
“Don't compare yourself with anyone in this world...if you do so, you are insulting yourself.”
¯ Bill Gates


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JOJO58's Photo JOJO58 SparkPoints: (56,753)
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7/12/11 10:21 P

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Yes...

JoJo


"Be strong and courageous, and do the work. Don't be afraid or discouraged by the size of the task, for the Lord God, my God, is with you. He will not fail you or forsake you.

1 Chronicles 28:20


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SLC1989's Photo SLC1989 SparkPoints: (0)
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7/12/11 9:58 P

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Walked half of my usual run...2.1 mile walk and 2.1 mile run.

*Cold Run for Warm Meals 2.5 miles 3/9/2014
*Klompen Classic 5k 4/30/2014 32:57
*Dam to Dam Half Marathon 5/31/2014 2:33:55
*Firecracker 5k 7/6/2014 (ran 31:23)
*IMT DM PFG 5k Race 10/19/2014 3.14 miles 29:37
*Living History Farms Off Road Race 7.09 miles 11/22/14 (1:39:11)
*Ugly Sweater Run 12/6/2014 2.87 miles 29 min
*Dam to Dam Half Marathon 5/30/2015 2:27:38
*Firecracker 5k 6/27/15 3.12 miles 31:19


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REGILIEH's Photo REGILIEH SparkPoints: (881,311)
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7/12/11 9:30 P

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yes

ANGIEINTRAINING's Photo ANGIEINTRAINING Posts: 2,102
7/12/11 9:24 P

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why yes I did!



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BUDDHABOI's Photo BUDDHABOI Posts: 4,866
7/12/11 9:19 P

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not yet

Every moment is a choice. And every moment you can choose to orient your life in a positive direction.
--Ralph Marston "Positive Direction"
Copyright Ralph S. Marston, Jr. Used by permission. From The Daily Motivator® at www.dailymotivator.com


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MONIEE2's Photo MONIEE2 SparkPoints: (0)
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7/12/11 7:18 P

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OMG!!! I did the Biggest Loser Power Walk - I think I hurt my foot!!! So, yes I did!!



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SNOWFLAKE561's Photo SNOWFLAKE561 Posts: 788
7/12/11 7:16 P

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yes



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1SHEYLA Posts: 8,767
7/12/11 7:13 P

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yes

ALLYALLYT's Photo ALLYALLYT Posts: 9,468
7/12/11 7:08 P

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on treadmill to hot outside to do anything

STARMIZER2000 SparkPoints: (0)
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7/12/11 6:59 P

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Yes



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TETE_MARIE's Photo TETE_MARIE SparkPoints: (0)
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7/12/11 6:56 P

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I hiked for 2 plus hours!



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PUNKGIRL13 Posts: 3,240
7/12/11 6:06 P

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yes

*´¨)
¸.·´¸.·*´¨) ¸.·*¨)
(¸.·´ (¸.·´ * PunkGirl13


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CANZIB's Photo CANZIB SparkPoints: (0)
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7/12/11 4:25 P

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yes, i did

No excuses, no regrets!!


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CD8570718 SparkPoints: (0)
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7/12/11 4:14 P

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yes! for two and a half hours in the mountains.

MARATHONGAL1's Photo MARATHONGAL1 SparkPoints: (0)
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7/12/11 4:12 P

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emoticon Yes.... 40 min. with intervals of wieghts and lunges/squats

Tami

“You’re not going to get the butt you want by sitting on the one you have.”



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SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (371,168)
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7/12/11 4:11 P

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I ran yesterday. I did water exercise today, but may walk tonight. Right now it is raining, but I do have a treadmill.


My Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!

www.sparkpeople.com/blog/blog.asp?po
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CD7363165 Posts: 1,281
7/12/11 4:10 P

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Later...after some cleaning and meal planning. emoticon

SAMMYSWEETPEA's Photo SAMMYSWEETPEA Posts: 4,669
7/12/11 3:42 P

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It's next on my list of things to do!



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-AIRYN-'s Photo -AIRYN- Posts: 2,389
7/12/11 3:07 P

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Yes, about 5 miles

**Goals**

145: New Summer Dress

140: New Purse


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CD8568259 Posts: 161
7/12/11 3:05 P

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yes

AMAS92568's Photo AMAS92568 SparkPoints: (0)
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7/12/11 2:55 P

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no

Athena



JOULETEP's Photo JOULETEP Posts: 1,312
7/12/11 2:34 P

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I took a 40 minute hike and saw some baby cows.


"When once you have tasted flight, you will forever walk the earth with your eyes turned skyward, for there you have been, and there you will always long to return."
- Anonymous


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CLAYARTIST Posts: 3,277
7/12/11 2:32 P

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no

SMILEYBEE's Photo SMILEYBEE Posts: 3,658
7/12/11 1:58 P

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Walked and prayed to start the day. emoticon

Betty - Idaho

Our lives are a sum total of the choices we have made. -- Wayne Dyer


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HORSELOVER54 Posts: 120
7/12/11 1:57 P

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Every morning.....4 miles.....try to get up early before the heat, otherwise I would find an excuse not to!emoticon



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NWLIFESRC's Photo NWLIFESRC Posts: 9,316
7/12/11 1:46 P

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not in the traditional sense



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DREMARGRL's Photo DREMARGRL Posts: 11,552
7/12/11 1:45 P

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n

GOALIEGRANDMA3's Photo GOALIEGRANDMA3 SparkPoints: (131,536)
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7/12/11 1:40 P

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emoticonemoticonemoticonemoticonemoticon and cut some grass

My name is Martha.
My new ticker shows me slow as a bunny and going up and down . I want to level out


"Which we hope ever to do with ease we must first learn to do with diligence."

Samuel Johnson

______



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AVROIEN Posts: 11,554
7/12/11 1:35 P

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yes



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40OFFNOW SparkPoints: (0)
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7/12/11 1:03 P

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emoticon 2 miles with HILLS! emoticon

Edited by: 40OFFNOW at: 7/12/2011 (13:04)
SPCRAIG SparkPoints: (0)
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7/12/11 1:00 P

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Hoping to get one in



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SMALLERMELORIE's Photo SMALLERMELORIE SparkPoints: (325,548)
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7/12/11 11:35 A

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No the knee is killing me.

Ninja TEAM MEMBER

Lorie (smallermelorie)

EST

Michigan

Sunny Gal For Life!


SWEET BUT SASSY AND IN CHARGE!



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RG_DFW's Photo RG_DFW SparkPoints: (0)
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7/12/11 11:26 A

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yes



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PYRATEGRACE's Photo PYRATEGRACE Posts: 860
7/12/11 11:26 A

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Not yet, leaving here at 2 to go walk (soon after The Young and The Restless goes off, lol!)



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HAPPYNSMILING's Photo HAPPYNSMILING Posts: 5,920
7/12/11 11:23 A

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I ran 1 mile with my dog and 2 miles (run/walk) by myself.

"A smile is a curve which can set a lot of things straight." Phyllis Diller



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KRISUA's Photo KRISUA SparkPoints: (391,735)
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7/12/11 11:18 A

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nope



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WINFIELD28's Photo WINFIELD28 Posts: 6,411
7/12/11 11:03 A

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I will!

�There are no short cuts to any place worth going.�

Proverbs 3:5: "Trust in the Lord with all your heart, and lean not on your own understanding; in all your ways acknowledge Him, and He shall direct your paths."

ELSIEIS Posts: 64
7/12/11 10:44 A

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yes I did. Had to really talk myself into it, but once I was out there I was loving it !! I had a wonderful 45 min. walk in the morning sunshine.



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LOTUSBLOSSOM127's Photo LOTUSBLOSSOM127 Posts: 78
7/12/11 10:28 A

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Not yet, but it's on my agenda....



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SAHEDGES01's Photo SAHEDGES01 SparkPoints: (73,624)
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7/12/11 10:26 A

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Walk/Run - almost 3 miles this morning before the sun came out to melt me.

Sarah Ann
- Kentucky

"I usually get myself into situations that cause sparks. I mean I'm a girl that likes the storms. I love feeling alive, I love walking out in the cold in my bare feet and feeling the ice on my toes." - Tori Amos



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4ANEWME2DAY's Photo 4ANEWME2DAY SparkPoints: (0)
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7/12/11 10:19 A

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yes, about 15 minutes and I would like to walk later today.

"One Meal at a Time"

"One Day at a Time."

"Smile through your fears and sorrows , Smile and maybe tomorrow you'll see the sun come shining through if you'll just Smile."

"Like sands through the hour glass, so are the " Days of our Lives."

"Because I'm Worth It!"

"Courage isn't always a lion's roar. It is sometimes the heart at the end of the day saying..... "I will try again tomorrow".









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AMELIABOSOX's Photo AMELIABOSOX Posts: 805
7/12/11 10:10 A

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not yet

SHANJHENDERSON's Photo SHANJHENDERSON SparkPoints: (0)
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7/12/11 10:07 A

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Yes...too hot to wait. You have to get up early if you want to walk in Arkansas:)



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JUGE300000's Photo JUGE300000 SparkPoints: (0)
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7/12/11 9:44 A

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Getting ready to hike in the mountains.



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JOANIEBUG46's Photo JOANIEBUG46 Posts: 4,214
7/12/11 9:43 A

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Not yet today. Will do later tonight.

Success isn't a result of spontaneous combustion. You must set yourself on fire."
-Arnold H. Glasow


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