Message board topics
Reply Create A New Topic Subscribe to this Discussion
Community Leader community leader photo Community Leader
ANARIE is the moderator for this forum.
Author:
BBDAZY18's Photo BBDAZY18 Posts: 1,125
7/21/10 9:15 P

My SparkPage
Send Private Message
Reply
yep...



 current weight: 267.0 
270
239.25
208.5
177.75
147
JUGE300000's Photo JUGE300000 SparkPoints: (0)
Fitness Minutes: (89,066)
Posts: 5,316
7/21/10 9:15 P

My SparkPage
Send Private Message
Reply
Big Time!!!! We took a hike in the mountains...5 miles.



 Pounds lost: 0.0 
0
17.5
35
52.5
70
KEAUXALLA's Photo KEAUXALLA Posts: 1,100
7/21/10 9:11 P

My SparkPage
Send Private Message
Reply
I walked a good bit at work, but didn't go on my morning walk.

RUNGIRLRUNNC's Photo RUNGIRLRUNNC Posts: 638
7/21/10 9:09 P

Send Private Message
Reply
I walked to a meeting today. A mile each way.



 Pounds lost: 16.0 
0
4.5
9
13.5
18
NSBOWEN's Photo NSBOWEN Posts: 1,763
7/21/10 8:45 P

My SparkPage
Send Private Message
Reply
Yes, 4 miles walking and 2.5 on the elliptical.



 Pounds lost: 13.8 
0
12.5
25
37.5
50
BANKER-CHUCK's Photo BANKER-CHUCK Posts: 10,649
7/21/10 8:33 P

My SparkPage
Send Private Message
Reply
C25K training and walked for 85 min. and burned over 1400 calories.



level 25
671,019 SparkPoints
UAK9DFB0's Photo UAK9DFB0 Posts: 23
7/21/10 8:31 P

My SparkPage
Send Private Message
Reply
yes this morning



 Pounds lost: 11.6 
0
12.5
25
37.5
50
KING3248 Posts: 186
7/21/10 8:26 P

My SparkPage
Send Private Message
Reply
No, just started back to work after 9 years so I'm trying to get in the swing of things. It sure is a lot harder after not working for so long.



 Pounds lost: 10.5 
0
8.25
16.5
24.75
33
4ABETTERMETODAY's Photo 4ABETTERMETODAY Posts: 985
7/21/10 8:24 P

My SparkPage
Send Private Message
Reply
yes



 current weight: 189.6 
199
186.75
174.5
162.25
150
LALMEIDA Posts: 303,518
7/21/10 8:19 P

My SparkPage
Send Private Message
Reply
yes



 current weight: 134.5 
151
143.25
135.5
127.75
120
JOJO58's Photo JOJO58 SparkPoints: (56,753)
Fitness Minutes: (74,661)
Posts: 2,773
7/21/10 6:50 P

My SparkPage
Send Private Message
Reply
Yes, I walked 5.5 miles...I might do more when I get home. We'll see how I feel with my long drive home.

JoJo


"Be strong and courageous, and do the work. Don't be afraid or discouraged by the size of the task, for the Lord God, my God, is with you. He will not fail you or forsake you.

1 Chronicles 28:20


 Pounds lost: 23.0 
0
26.25
52.5
78.75
105
LALMEIDA Posts: 303,518
7/21/10 6:47 P

My SparkPage
Send Private Message
Reply
yes



 current weight: 134.5 
151
143.25
135.5
127.75
120
DAISY443's Photo DAISY443 SparkPoints: (0)
Fitness Minutes: (98,387)
Posts: 12,059
7/21/10 6:32 P

My SparkPage
Send Private Message
Reply
Yep!

Team leader "All screwed up!!(For those with Spinal fusions)


Just do it!!


 current weight: 139.0 
151
144.5
138
131.5
125
CD3659419 Posts: 72,035
7/21/10 6:26 P

Send Private Message
Reply
Message Removed

SHELLY-ELLY's Photo SHELLY-ELLY SparkPoints: (0)
Fitness Minutes: (46,959)
Posts: 2,048
7/21/10 6:09 P

My SparkPage
Send Private Message
Reply
getting ready to

Make the most of each day and live life to its fullest. Love generously. Care deeply, Speak kindly. Leave the rest to God.

Philippians 4:13 I can do all things through Christ which strengthens me.


 current weight: 274.0 
295
255
215
175
135
TRISHOUS's Photo TRISHOUS SparkPoints: (16,893)
Fitness Minutes: (18,317)
Posts: 507
7/21/10 6:02 P

My SparkPage
Send Private Message
Reply
I did. I'm going out with the hubby tonight and I didn't want to get all sweaty. So, I just walked at a decent pace while I watched Oprah.

"Every time you make a single good choice, you're closer to breaking a bad habit and forming a good one."

"Get a clear picture of what a disciplined life looks like so you can enjoy it's benefits."

Post baby weight loss journey began June 19, 2015 at 195 lbs.



 current weight: 175.5 
195
181.25
167.5
153.75
140
TANZAR2002's Photo TANZAR2002 Posts: 773
7/21/10 5:57 P

My SparkPage
Send Private Message
Reply

I hope to after work









 current weight: 264.0 
267
241.25
215.5
189.75
164
CALGARYDAVE's Photo CALGARYDAVE Posts: 24,350
7/21/10 5:39 P

My SparkPage
Send Private Message
Reply
Not yet, but I will.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


 current weight: 214.6 
255
238.75
222.5
206.25
190
ALLYALLYT's Photo ALLYALLYT Posts: 9,468
7/21/10 5:39 P

My SparkPage
Send Private Message
Reply
yes

USFBULL's Photo USFBULL SparkPoints: (0)
Fitness Minutes: (55,841)
Posts: 6,288
7/21/10 4:59 P

My SparkPage
Send Private Message
Reply
yes got in 99 minutes



 current weight: 216.8 
230
217.5
205
192.5
180
DSCROW's Photo DSCROW Posts: 1,219
7/21/10 4:55 P

My SparkPage
Send Private Message
Reply
no, not yet maybe this evening!

Phillipians 4 8-9: Finally, brothers, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable-- if anything is excellent or praiseworthy-- think about such things. Whatever you have learned or recieved or heard from me, or seen in me-- put it into practice. And the God of peace will be with you.

Jesus is the first SPARK ignitor in my life and SP has been a wonderful example how to be a better steward of the body Jesus gave


 current weight: 129.3 
242
213
184
155
126
BRENDABUNNY's Photo BRENDABUNNY Posts: 4,984
7/21/10 4:34 P

My SparkPage
Reply
not yet

Every Healthy Choice we make today will pay Tomorrow!
"Believe You Can"


 current weight: 233.2 
300
282.25
264.5
246.75
229
CD7144331 Posts: 26,636
7/21/10 4:34 P

Send Private Message
Reply
I did 2 sets of my walk at home 1 mile workout. First time ever I've been able to do it twice in one day emoticon

ISANDY03's Photo ISANDY03 Posts: 1,112
7/21/10 4:31 P

My SparkPage
Send Private Message
Reply
Not yet.

SURVIVORMOM1's Photo SURVIVORMOM1 Posts: 319
7/21/10 4:02 P

My SparkPage
Send Private Message
Reply
yes

God is good- all the time!

Every day may not be good,
but there's something good in every day.

Life isn't about getting through the storms, but learning to dance in the rain!


 Pounds lost: 17.0 
0
8
16
24
32
GINAKAY11's Photo GINAKAY11 Posts: 1,602
7/21/10 3:59 P

My SparkPage
Send Private Message
Reply
no



 current weight: 180.0 
180
172.5
165
157.5
150
SCHANSEN2010's Photo SCHANSEN2010 SparkPoints: (0)
Fitness Minutes: (21,392)
Posts: 1,200
7/21/10 3:54 P

My SparkPage
Send Private Message
Reply
75 minutes pulling the kids around town in their wagon.
emoticon



 Pounds lost: 2.0 
0
7.25
14.5
21.75
29
SANDYLH1 SparkPoints: (0)
Fitness Minutes: (14,745)
Posts: 5,186
7/21/10 3:50 P

My SparkPage
Send Private Message
Reply
Yes.



 current weight: 163.4 
176
166.25
156.5
146.75
137
RMARIE87's Photo RMARIE87 Posts: 360
7/21/10 1:36 P

My SparkPage
Send Private Message
Reply
Yes - about an hour.



 Pounds lost: 0.0 
0
16.85
33.7
50.55
67.4
RIVERUN's Photo RIVERUN Posts: 1,162
7/21/10 1:33 P

Send Private Message
Reply
yes

SMILE,LOVE,& LAUGH, Make a difference in someone,s life today


 current weight: 160.0 
225
208.75
192.5
176.25
160
NISSANGIRL's Photo NISSANGIRL Posts: 33,526
7/21/10 1:27 P

My SparkPage
Send Private Message
Reply
yes 75 minutes emoticon



 Pounds lost: 3.7 
0
3.75
7.5
11.25
15
CUDDLYPOLARBEAR's Photo CUDDLYPOLARBEAR SparkPoints: (530,112)
Fitness Minutes: (214,821)
Posts: 14,726
7/21/10 1:03 P

My SparkPage
Send Private Message
Reply
yes



 current weight: 182.0 
182
167.75
153.5
139.25
125
LINDSAY1964 Posts: 99
7/21/10 12:35 P

Send Private Message
Reply
Yep

FIMONTANA's Photo FIMONTANA SparkPoints: (0)
Fitness Minutes: (30,167)
Posts: 909
7/21/10 12:28 P

My SparkPage
Send Private Message
Reply
y



 current weight: 140.0 
140
135
130
125
120
BRANDISMARG Posts: 3,720
7/21/10 11:43 A

My SparkPage
Send Private Message
Reply
no



 Pounds lost: 19.6 
0
7.5
15
22.5
30
CD6906266 Posts: 442
7/21/10 11:30 A

Send Private Message
Reply
emoticonemoticon
yea!

COTTRELL11's Photo COTTRELL11 Posts: 1,552
7/21/10 11:26 A

My SparkPage
Send Private Message
Reply
Not yet, but soon.emoticon

Never, never, never, never give up..


 current weight: 214.0 
214
210.25
206.5
202.75
199
CD7102181 Posts: 2,332
7/21/10 11:14 A

Send Private Message
Reply
i will

BARBFIKE's Photo BARBFIKE Posts: 1,994
7/21/10 11:11 A

My SparkPage
Send Private Message
Reply
Yep, 30 minutes right before work.

Growing old is mandatory, Growing up is optional







 current weight: 151.0 
151.2
147.15
143.1
139.05
135
COJOSVERDES's Photo COJOSVERDES SparkPoints: (0)
Fitness Minutes: (54)
Posts: 73
7/21/10 10:36 A

My SparkPage
Send Private Message
Reply
Not yet but I did walk to the grocery store last night to buy diapers for my granddaughter. We had a nice time together me walking and her riding in her stroller. We need to do it more often!



 current weight: 288.8 
310
282.5
255
227.5
200
STRONGFOCUS's Photo STRONGFOCUS Posts: 560
7/21/10 10:32 A

Send Private Message
Reply
Yes!



 Pounds lost: 4.0 
0
14.75
29.5
44.25
59
PUNKGIRL13 Posts: 3,240
7/21/10 10:26 A

My SparkPage
Send Private Message
Reply
yes

*´¨)
¸.·´¸.·*´¨) ¸.·*¨)
(¸.·´ (¸.·´ * PunkGirl13


 Pounds lost: 16.5 
0
8.5
17
25.5
34
CSYOUNCE's Photo CSYOUNCE Posts: 1,191
7/21/10 10:24 A

My SparkPage
Send Private Message
Reply
Yes - before and after my 3 mile run.

Carolyn

Goal Weight: 160
SP Start Weight: 195
Highest Weight: 238
Height: 5'10"
Age: 41


"You must do the thing which you think you cannot do." Eleanor Roosevelt
LORTHOM2001's Photo LORTHOM2001 Posts: 3,676
7/21/10 10:12 A

Send Private Message
Reply
oh yes, sho' 'nuff! 2.25 hours!

NCOX25's Photo NCOX25 SparkPoints: (0)
Fitness Minutes: (5,569)
Posts: 513
7/21/10 10:11 A

Send Private Message
Reply
Yeppers! To save gas, environment and get some exercise I always walk my son to school in the mornings. I've noticed that I can now walk up a hill faster than him and he's only 6! emoticon



 Pounds lost: 17.0 
0
28.75
57.5
86.25
115
CD4501477 SparkPoints: (0)
Fitness Minutes: (68,075)
Posts: 12,065
7/21/10 9:53 A

Send Private Message
Reply
Not yet, but I Plan to.

JOYCE561 Posts: 710
7/21/10 9:38 A

Reply
yes in the rain

MYUTMOST4HIM's Photo MYUTMOST4HIM Posts: 11,453
7/21/10 9:03 A

My SparkPage
Send Private Message
Reply
yep

"Be not afraid of going slowly, only of standing still"


 current weight: 384.9 
384.9
336.175
287.45
238.725
190
DENVERTIGERLILY's Photo DENVERTIGERLILY SparkPoints: (0)
Fitness Minutes: (64,053)
Posts: 1,800
7/21/10 9:03 A

My SparkPage
Send Private Message
Reply
YUP, DID my 3.75 miles. :) emoticon

SW~222.5 3/7/06
current weight: 185
goal weight: 150

5 lbs lost:
10 lbs lost:
(reward~facial)
15 lbs lost:
20 lbs lost: (reward~manicure/pedicure)
25 lbs lost:
30 lbs lost: (reward~ New NIKES~
lower BMI to Normal range



 Pounds lost: 0.0 
0
18.25
36.5
54.75
73
HOTTYMOMMY2's Photo HOTTYMOMMY2 Posts: 849
7/21/10 8:53 A

My SparkPage
Send Private Message
Reply
OMW... Just cannot wait for fall as it is too hot!

�One day at a time--this is enough. Do not look back and grieve over the past for it is gone; and do not be troubled about the future, for it has not yet come. Live in the present, and make it so beautiful it will be worth remembering.�


 current weight: 163.2 
174
164.25
154.5
144.75
135

Report Inappropriate Post

Other SparkPeople Cafe Topics:

Topics:
Last Post:
12/23/2019 6:08:00 AM
8/18/2019 11:08:17 PM
7/29/2019 10:06:44 PM
12/11/2019 5:07:19 PM

Thread URL: https://sparkpittsburgh.sparkpeople.com/myspark/messageboard.asp?imboard=1&imparent=20166012

Review our Community Guidelines