Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.
I have heard there are troubles of more than one kind. Some come from ahead and some come from behind. But I've bought a big bat. I'm all ready you see. Now my troubles are going to have troubles with me!” Dr. Seuss quote
“You have brains in your head. You have feet in your shoes. You can steer yourself in any direction you choose. You're on your own. And you know what you know. You are the guy who'll decide where to go.” Dr. Seuss quote
If you go by the way side on an eating bing, just get up and start again. I always say I will be on a diet for the rest of my life because I love food. But since Spark People I can eat the right foods and not get out of control. Keep up the good work no matter what people say about you. Love yourself. Do it for yourself and no one else. This keep me going.
Feeling very positive. Thursday of last week I started eating clean (fresh juice - veges/fruit - beans, no meat, etc. and I feel GREAT....I was amazed that I did not go through a DRASTIC detox, but then I remembered, I had been preparing myself for this change...my resolution is to keep up the clean eating for 2012 - regarding meat..not sure if I will stick with that, but I will make sure I cook it right....I owe it to my body.
Life is nothing without love!
Pounds lost: 0.0
Fitness Minutes: (373,113)
28,936 1/1/12 2:53 P