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NETGUNNY's Photo NETGUNNY SparkPoints: (127,444)
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8/26/15 2:49 A

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KEEPITUP4LIFE's Photo KEEPITUP4LIFE Posts: 10,793
8/25/15 11:43 P

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+++++++

Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


286 Maintenance Weeks
0
75
150
225
300
SUNSHINE99999 Posts: 29,547
8/25/15 11:30 P

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Positive



 current weight: 150.0 
178
170.5
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155.5
148
VICKYLYLES's Photo VICKYLYLES Posts: 13,940
8/25/15 11:13 P

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Leader of the Forty Somethings with 50-99 Pounds to Lose
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=11528

Leader of Spark St. Louis - the Official Team
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=9737


 current weight: 210.0 
255
226.25
197.5
168.75
140
RUBENB2003 Posts: 14,837
8/25/15 11:00 P

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Positive



 current weight: 198.0 
219
209.25
199.5
189.75
180
SLLYONS51 Posts: 3,169
8/25/15 10:16 P

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++



 current weight: 167.0 
191.6
176.2
160.8
145.4
130
DPDAVIS Posts: 3,571
8/25/15 10:02 P

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JIACOLO's Photo JIACOLO Posts: 43,129
8/25/15 9:52 P

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a bit of both

If you focus on results, you will never change. If you focus on change, you will get results.

- It's Janine!


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0
17.475
34.95
52.425
69.9
_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (676,593)
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8/25/15 9:38 P

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positive

..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-102.2
Tuesday 3-31-07..*..13 years sober..
..*..


 April Minutes: 360
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KFQUILTER's Photo KFQUILTER Posts: 1,963
8/25/15 8:45 P

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KFQuilter

Kathy
I will believe in ME!
Goal 160 by 1/1/18 Goal Met!
Goal 155 by 2//28/18 Goal Met!
Goal 150 by 11/15/18
Goal 145 by 2/7/19


 current weight: 144.5 
175
166.25
157.5
148.75
140
RBLUE5 SparkPoints: (32,621)
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8/25/15 8:44 P

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positive

CD5788525 Posts: 10,742
8/25/15 8:25 P

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1SHEYLA Posts: 8,767
8/25/15 8:23 P

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positive

SUSAN29NJ's Photo SUSAN29NJ Posts: 2,425
8/25/15 8:14 P

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RECOVERYMAMA's Photo RECOVERYMAMA Posts: 2,547
8/25/15 5:54 P

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Hopeful today... so, positive.



 current weight: 202.0 
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253.5
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204.5
180
MCJULIEO's Photo MCJULIEO Posts: 34,807
8/25/15 3:41 P

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 Pounds lost: 53.0 
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68
KENAMORA SparkPoints: (256,299)
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8/25/15 2:59 P

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ERICREH Posts: 4,160
8/25/15 2:51 P

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positive



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PASTORDAN_ATDCC's Photo PASTORDAN_ATDCC SparkPoints: (568,323)
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8/25/15 1:57 P

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3

"The purpose for every conversation you have, in every personal interaction, is that the person who hears you will receive grace.”
- C.J. Mahaney


 current weight: 187.3 
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MSPENCER7's Photo MSPENCER7 SparkPoints: (373,613)
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8/25/15 11:58 A

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MEXGAL1's Photo MEXGAL1 Posts: 16,147
8/25/15 11:37 A

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positive

CUDDLYPOLARBEAR's Photo CUDDLYPOLARBEAR SparkPoints: (529,528)
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8/25/15 10:47 A

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 current weight: 183.4 
183.4
168.8
154.2
139.6
125
MSBAARDO's Photo MSBAARDO Posts: 6,813
8/25/15 10:39 A

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Positive

"Failing to plan is planning to fail."

No storm can shake my inmost calm
While to that rock I'm clinging;
Since Christ is Lord of Heav�n and earth,
How can I keep from singing?


 current weight: 246.0 
252
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201
175.5
150
QUAIL75's Photo QUAIL75 Posts: 12,598
8/25/15 10:36 A

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 current weight: 255.0 
255
232.5
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187.5
165
HAPPYCPA1965's Photo HAPPYCPA1965 SparkPoints: (492,843)
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8/25/15 9:41 A

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 current weight: 209.0 
246
236.75
227.5
218.25
209
CD2951555 Posts: 19,670
8/25/15 9:31 A

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Bit of both

NEPTUNE1939's Photo NEPTUNE1939 Posts: 27,507
8/25/15 9:05 A

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http://www.sparkpeople.com/assets/messageb
oard/ticker_lev25.png


level 25
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CHIPPEE's Photo CHIPPEE Posts: 17,567
8/25/15 8:48 A

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 Pounds lost: 22.6 
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18.75
37.5
56.25
75
ROBBIEY SparkPoints: (643,963)
Fitness Minutes: (192,567)
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8/25/15 8:37 A

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LWLAR7 Posts: 16,336
8/25/15 8:24 A

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AMAS92568's Photo AMAS92568 SparkPoints: (0)
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8/25/15 8:12 A

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Athena



6BALLMAN's Photo 6BALLMAN SparkPoints: (0)
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8/25/15 7:06 A

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++

In this age of information;
IGNORANCE IS A CHOICE!!


 Pounds lost: 25.0 
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13
26
39
52
CALGARYDAVE's Photo CALGARYDAVE Posts: 24,323
8/25/15 3:28 A

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A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


 current weight: 214.2 
255
238.75
222.5
206.25
190
DANCEJONES's Photo DANCEJONES Posts: 2,356
8/25/15 1:27 A

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Very Positive



 Pounds lost: 23.0 
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20.5
41
61.5
82
SUNSHINE99999 Posts: 29,547
8/24/15 11:02 P

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 current weight: 150.0 
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170.5
163
155.5
148
RUBENB2003 Posts: 14,837
8/24/15 11:01 P

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 current weight: 198.0 
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209.25
199.5
189.75
180
_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (676,593)
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8/24/15 10:29 P

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-102.2
Tuesday 3-31-07..*..13 years sober..
..*..


 April Minutes: 360
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JIACOLO's Photo JIACOLO Posts: 43,129
8/24/15 10:15 P

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more positive today

If you focus on results, you will never change. If you focus on change, you will get results.

- It's Janine!


 Pounds lost: 0.0 
0
17.475
34.95
52.425
69.9
MCJULIEO's Photo MCJULIEO Posts: 34,807
8/24/15 9:20 P

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 Pounds lost: 53.0 
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17
34
51
68
CHIPPEE's Photo CHIPPEE Posts: 17,567
8/24/15 8:54 P

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 Pounds lost: 22.6 
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18.75
37.5
56.25
75
CD15644403 SparkPoints: (7,198)
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8/24/15 8:40 P

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RBLUE5 SparkPoints: (32,621)
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8/24/15 8:12 P

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positive

SUNSET09 SparkPoints: (778,211)
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8/24/15 7:24 P

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level 25
778,211 SparkPoints
RUNNINGYOGINIRE's Photo RUNNINGYOGINIRE Posts: 31,102
8/24/15 6:00 P

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KENAMORA SparkPoints: (256,299)
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8/24/15 5:50 P

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Somewhere in between

SUISHO23's Photo SUISHO23 SparkPoints: (0)
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8/24/15 1:49 P

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 current weight: 255.0 
255
231.25
207.5
183.75
160
6BALLMAN's Photo 6BALLMAN SparkPoints: (0)
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8/24/15 1:14 P

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++

In this age of information;
IGNORANCE IS A CHOICE!!


 Pounds lost: 25.0 
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13
26
39
52
CALGARYDAVE's Photo CALGARYDAVE Posts: 24,323
8/24/15 12:24 P

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+++++

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


 current weight: 214.2 
255
238.75
222.5
206.25
190
DEADGOOSE's Photo DEADGOOSE SparkPoints: (267,961)
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8/24/15 11:34 A

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 current weight: 14.4  over
15
7.5
0
-7.5
-15
HAPPYCPA1965's Photo HAPPYCPA1965 SparkPoints: (492,843)
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Posts: 27,586
8/24/15 11:18 A

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 current weight: 209.0 
246
236.75
227.5
218.25
209

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