yes, I ate a piece of leftover pizza that I should have thrown out. I'm getting better at tossing stuff, but I still hate to waste. I need to be more aware and realize that the garbage is a better place for leftover stuff that my tummy.
Becoming the healthiest me that I can be. Barbara (MST)
Give up everything you love, and everything that tastes good = weight loss! Simple as that!
"Eating what stands on one leg (mushrooms and plant foods) is better than eating what stands on two legs (fowl), which is better than eating what stands on four legs (cows, pigs, and other mammals)"....... Chinese proverb "Food is not love, comfort, or an anxiety pill."
current weight: 111.8
Fitness Minutes: (145)
4/20/11 10:52 A
Yes. It was my dad's birthday party. I did awesome for most of the day but at the end I ate ice cream and a cookie. Normally I wouldn't care, but the two hours I worked out for probably went down the drain.
'It is for us to pray not for tasks equal to our powers, but for powers equal to our tasks, to go forward with a great desire forever beating at the door of our hearts as we travel toward our distant goal.~Helen Keller