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CABINDOG's Photo CABINDOG Posts: 2,270
7/17/10 10:07 A

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no

We must become the change we want to see.
Mahatma Gandhi


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BARBBF's Photo BARBBF Posts: 5,066
7/17/10 10:05 A

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NO

SAM910's Photo SAM910 SparkPoints: (0)
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7/17/10 10:04 A

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no

Shirley

-------------------------------
Worrying is like a rocking chair, it gives you something to do, b ut doesn't get you anywhere.
-Anonymous


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CABINDOG's Photo CABINDOG Posts: 2,270
7/17/10 10:03 A

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no

We must become the change we want to see.
Mahatma Gandhi


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MONKEYJO3's Photo MONKEYJO3 Posts: 961
7/17/10 9:51 A

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no

“The best and most beautiful things in the world cannot be seen or even touched. They must be felt with the heart.” ~ Helen Keller


“The open-minded see the truth in different things: the narrow-minded see only the differences.”



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ZACKSMOM7 Posts: 1,612
7/17/10 9:46 A

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No

Keep it up and start everyday as a new day!!!


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FIZZYBALL's Photo FIZZYBALL Posts: 1,465
7/17/10 9:39 A

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yes unfortunately over 400 calories...:(



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NISSANGIRL's Photo NISSANGIRL Posts: 34,570
7/17/10 9:14 A

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no



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JUGE300000's Photo JUGE300000 SparkPoints: (0)
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7/17/10 9:13 A

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no



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TUPPEN's Photo TUPPEN SparkPoints: (0)
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7/17/10 9:10 A

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No



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GROEDER's Photo GROEDER SparkPoints: (0)
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7/17/10 6:32 A

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No, but I was closer to the high end of my calorie range than usual.



GOODYBAR58's Photo GOODYBAR58 SparkPoints: (252,907)
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7/16/10 11:43 P

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No

deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


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LIBRATAH's Photo LIBRATAH Posts: 13,220
7/16/10 10:17 P

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no

JINXSTORM's Photo JINXSTORM Posts: 6,719
7/16/10 10:00 P

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no

I don't have an ultimate goal weight because the scale doesn't define me!
I define me: Active, Healthy, Happy!


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KEAUXALLA's Photo KEAUXALLA Posts: 1,100
7/16/10 9:24 P

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no

JHENSON0027 Posts: 604
7/16/10 9:15 P

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NOPE

HUNGRY4CHANGE Posts: 657
7/16/10 8:57 P

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Yes, all week long I have. Not good.



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GRIMMIE2's Photo GRIMMIE2 SparkPoints: (0)
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7/16/10 8:52 P

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no



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SKEPCHICK Posts: 2,563
7/16/10 8:50 P

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No

SHINE_IN_09's Photo SHINE_IN_09 Posts: 1,388
7/16/10 8:42 P

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nope



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JMGNIAD's Photo JMGNIAD SparkPoints: (46)
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7/16/10 8:20 P

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no, yesterday I did ok...today is another story...today was totally a free day

Done: Maryville, Il turkey trot 5k, 11/14/09

Joliet, Il Sundowner 5k, 7/15/10
ONEGOODYMOM67's Photo ONEGOODYMOM67 Posts: 910
7/16/10 8:16 P

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no



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SANDY5882's Photo SANDY5882 Posts: 608
7/16/10 8:12 P

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no

“People often say that motivation doesn't last. Well, neither does bathing -- that's why we recommend it daily.”

“Forget the past. No one becomes successful in the past.”


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CD5499358 Posts: 2,242
7/16/10 8:03 P

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no

MIAMI_LILLY's Photo MIAMI_LILLY SparkPoints: (306,881)
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7/16/10 7:32 P

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I had a bad day yesterday..today was better.



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MCJULIEO's Photo MCJULIEO Posts: 36,299
7/16/10 7:28 P

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No



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1WALKINGMAN's Photo 1WALKINGMAN Posts: 3,409
7/16/10 6:25 P

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NO!

What is the chief end of man? Mans chief end is to glorify God and to enjoy Him forever.

"The secret of life is enjoying the passing of time." James Taylor

"Shower the people you love with love. Show them the way that you feel." James Taylor


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BARNFISH's Photo BARNFISH Posts: 3,265
7/16/10 6:06 P

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no, but it was close (pizza!)



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THRASH29's Photo THRASH29 Posts: 1,692
7/16/10 5:54 P

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no



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THRASH29's Photo THRASH29 Posts: 1,692
7/16/10 5:53 P

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no



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MSWANDACHAN's Photo MSWANDACHAN Posts: 508
7/16/10 5:42 P

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Nope

Techniques employ four qualities that reflect the nature of our world. Depending on the circumstance, you should be: hard as a diamond, flexible as a willow, smooth-flowing like water, or as empty as space.

Morihei Ueshiba (1883-1969)


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-AIRYN-'s Photo -AIRYN- Posts: 2,389
7/16/10 4:31 P

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No but today I probably will b/c I am out of town :(

**Goals**

145: New Summer Dress

140: New Purse


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BRENDABUNNY's Photo BRENDABUNNY Posts: 4,984
7/16/10 4:25 P

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just a littleemoticon

Every Healthy Choice we make today will pay Tomorrow!
"Believe You Can"


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PUNKGIRL13 Posts: 3,240
7/16/10 4:24 P

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no

*´¨)
¸.·´¸.·*´¨) ¸.·*¨)
(¸.·´ (¸.·´ * PunkGirl13


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VLL723's Photo VLL723 Posts: 180
7/16/10 3:25 P

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Nope.



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CD7045049 Posts: 218
7/16/10 3:17 P

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no

KENP22 Posts: 1,247
7/16/10 3:12 P

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no

PUTOFFPUTON's Photo PUTOFFPUTON Posts: 620
7/16/10 1:48 P

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Yes. Long road trip and lots of coffee and boredom-eating... I'm doing better today



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AMYBUTLER10's Photo AMYBUTLER10 Posts: 205
7/16/10 1:48 P

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No but my sodium was a bit high.



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JAY2008's Photo JAY2008 SparkPoints: (0)
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7/16/10 1:47 P

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I did. Around 300 cals over. I'm going to workout extra today.

One bad day doesn't spoil a whole week.

.


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WATERBABY86 Posts: 212
7/16/10 12:44 P

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I did. Sigh.

FAIRVIEWBONNIE's Photo FAIRVIEWBONNIE Posts: 1,707
7/16/10 12:43 P

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about 200 calories.



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SANDYLH1 SparkPoints: (0)
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7/16/10 12:42 P

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No.



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SROUS1340's Photo SROUS1340 SparkPoints: (0)
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7/16/10 11:46 A

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nope



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SHELSMITH's Photo SHELSMITH SparkPoints: (0)
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7/16/10 11:43 A

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Not really overeating but I did not make good food choices and I went over my calories



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BRANDISMARG Posts: 3,720
7/16/10 11:42 A

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no



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PANSYLADY2's Photo PANSYLADY2 Posts: 5,056
7/16/10 11:13 A

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No; I stayed in bottom half of the suggested calorie range.




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MOMMAGPLUS11 Posts: 2,669
7/16/10 11:07 A

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no

TUPPEN's Photo TUPPEN SparkPoints: (0)
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7/16/10 11:04 A

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no



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CD4315616 Posts: 2,036
7/16/10 7:23 A

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No


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