A little bit...1 lite beer put me over! I didn't realize I was that close until I came home from a really good downtown music jam! By-passed all the great food--but it was 90 something degrees, had to have one cold beer.
Those who spread sunshine to others cannot keep it from themselves!
Ability is what you are capable of doing. Motivation determines what you do. Attitude determines how well you do it. - Lou Holtz
Pounds lost: 11.0
Fitness Minutes: (33,861)
986 5/28/10 8:40 P
NO!! I ate like 7 fruits and I was still in my calorie count!!
Prior Planning Prevents Poor Performance!
2017 and I am back again... up and down the same 5 lbs, this time on the higher side of 200, depressing since I had stayed just under 200 for almost a year. Slim is where I wanted to be in 201 & 2011! Never happened, plateaued for a long time and gave up... got off track, but never left, so am back on track again!!! Make 2012 my year! So far, did finally lose 25 lbs. over the summer, but have found about 11 of it so far, it didn't hide g
Every moment is a choice. And every moment you can choose to orient your life in a positive direction. --Ralph Marston "Positive Direction" Copyright Ralph S. Marston, Jr. Used by permission. From The Daily Motivator® at www.dailymotivator.com
Andi Take Lord, and receive all my liberty, my memory, my understanding, and my entire will, all that I have and possess. Thou hast given all to me. To Thee, O lord, I return it. All is Thine, dispose of it wholly according to Thy will. Give me Thy love and thy grace, for this is sufficient for me. Ignatius Loyola
Pounds lost: 23.0
Fitness Minutes: (81,100)
5/28/10 5:11 P