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  • Counting my Blessings

    3/30/2020 11:31:15 AM, by MARTHA324

    On my morning walk I was doing calm breathing and taking in the beauty around me and I thought about all the blessings in my life. These are the ones that immediately came to mind: My parents. My brother and I were blessed with two wonderful loving parents who provided us with a great home w... Read more

  • Uniqueness

    3/30/2020 10:37:13 AM, by JOHNMARTINMILES

    “I’ve found somebody just like me. I thought I was the only one of them.” Winnie the Pooh ... Read more

  • how are you doing?

    3/30/2020 9:43:12 AM, by PANDABEAR42

    here we are it's Monday and another day starting for some and some it is probably in the books for you, but there is tomorrow. how is everyone doing? you are not alone, we all are in this together, we are here for each other. well, this is going to be short need to get dogs pottied and the... Read more

  • On the lighter side

    3/30/2020 7:46:38 AM, by NEPTUNE1939

    ... Read more

  • Thank you

    3/30/2020 7:43:54 AM, by MDOWER1

    BIG thanks to all on the front line fighting for our lives! God bless you on your journey. Stay safe and be careful... Read more

  • Masked Heroes

    3/30/2020 5:12:01 AM, by JSTETSER

    Every extra moment we have, we work on our mask-making mission And pray that our masks will help those who need them most. We mask our fear with hope. We mask our anger with love. Mailing masks to those beyond our reach but not beyond our care. Using up our extra fabric, ... Read more

  • The tests for the new antigen are in BUT:

    3/29/2020 10:23:15 PM, by MNABOY

    After eating M&M Almonds every hour on the hour I was pleased to note there were no symtoms of COVID-19 and prepared to notify the President of the cure. However, I failed to account for the hours I slept WITHOUT eating the M&Ms. Now I don 't know if I will start again and use an alarm clock or sinc... Read more

  • Cheer up my soul Sunday

    3/29/2020 7:27:02 PM, by ALEXSGIRL1

    Cheer up my soul !! faith's moonbeams softly glisten Upon the breast of life's most troubled sea And it will cheer thy drooping heart to listen To those brave songs which angels mean for thee. Fredrick William Faber I have been friends with a semi... Read more

  • Did it before & I am doing it again!

    3/29/2020 6:44:37 PM, by GREATMARTIN

    2002 and Today (I don't remember what happened to my arm back then!) In any case, when I retired the first thing I decided to do was to not shave or get a haircut!! I decided to do the same th... Read more

  • Another Sunday without Church

    3/29/2020 3:07:37 PM, by PANDABEAR42

    it's another Sunday without church. it is a sunny Sunday here. i see a walk with the dogs coming very soon. hubby is finishing up installing a lock on the front door. had a stressful Saturday dealing with the 3 and 1/2 month old puppy and dealing with hubby as he was starting to install the l... Read more

  • Sunny day

    3/29/2020 2:44:43 PM, by MOMMY445

    Another mild weather day here today. My daughter says hello to all. Both budgie birds are doing well and say cheep,cheep. Stay safe. Have a great day, everyone!... Read more

  • On Social Distancing

    3/29/2020 10:49:32 AM, by JOHNMARTINMILES

    “I think we dream so we don’t have to be apart for so long. If we’re in each other’s dreams, we can be together all the time.” Winnie the Pooh ... Read more

  • On the lighter side

    3/29/2020 7:38:23 AM, by NEPTUNE1939

    ... Read more

  • Morning Walks on my Country Road

    3/29/2020 5:07:03 AM, by JSTETSER

    I live on a dirt road. There is no tar on this road, just dirt. It gets very muddy in the springtime when the snow melts and I sometimes track the mud into my house. I still like my country road because it is very quiet. When I go out for my early morning walks, no one can hear my footsteps on... Read more

  • Glad to see crime zone tape!

    3/28/2020 11:55:24 PM, by MNABOY

    While the UAMS East complex is closed the hiking/running area was left unlocked and some of those that have been walking on the inside walking/jogging floor have ventured outdoors and were walking on the Blanche Lincoln outdoor trail. While there are more there than have been there it is not crowded... Read more

  • 213.7 Day3 Biked at night to Adelphia Seafood and back 2 beers

    3/28/2020 9:35:29 PM, by JOE14250

    Night bike ride! I love to ride at night. I like the solitude the darkness the quietness , if I am not listening to a podcast. It is safer because there is less traffic. It is more dangerous because of limited vision (despite my great bike lights)! At night you could be a victim of a hit a r... Read more

  • smile its saturday

    3/28/2020 7:22:51 PM, by ALEXSGIRL1

    " Dreams that do come true can be as unsettling as those that don't ." Brett Butler Just a small check in to make sure everyone is well , Something I put on my facebook today , Some of you are complaining about not getting your hair or nails done every week, or not be allowe... Read more

  • Lock-down, Social Distancing, COVID-19 Virus Part 2

    3/28/2020 5:10:44 PM, by GREATMARTIN

    In Fort Lauderdale, Stay home or face arrest Mayor orders is the latest headline. There have been so many rules and orders issued it is almost hard to keep up with or follow them but basically it is staying home--period! Something I am concerned about is that we have 300 senior citiz... Read more

  • A mild day

    3/28/2020 3:20:25 PM, by MOMMY445

    My daughter says hello to all. Both budgie birds are doing well and say cheep, cheep. We are doing well and are taking it easy. Have a great day, everyone.... Read more

  • Team Blog 3: Prep for Start -- resources

    3/28/2020 12:49:00 PM, by AMURDOCK68

    if you have never checked out these amazing Spark features, PLEASE do so now. This is the way to simplify entering food into the nutrition tracker and make meal planning a pleasure. Mix & Match Meal Planner www.sparkpeople.com/resource/m
    ix-and-match-meal-planner.asp Plan Healthy... Read more

  • Team Blog 2: Prep for Start continued

    3/28/2020 12:42:48 PM, by AMURDOCK68

    Our Spring 2020 5% Challenge Team is warming up with some pre-challenge tasks and games. They are playing the word change game and the last duo was "office worker" and I changed it to "worker bee." I recorded my weight today: 179.6. I have lost 10 lbs since the beginning of the year. Quite ... Read more

  • Team Blog 1: Prep for Start

    3/28/2020 12:36:50 PM, by AMURDOCK68

    I am looking forward to the beginning of the next 2020 5% Challenge! www.sparkpeople.com/myspark/gr
    oups_individual.asp?gid=71569... Read more

  • Through it All

    3/28/2020 11:59:25 AM, by PANDABEAR42

    you will get through this we. will get through this together. smile and sing a song it helps to raise your spirits. it's rainy here. had thunder and hard down pour. the water was running everywhere. it has slowed up and all is good. have lots to do inside to keep me busy. REMEMBER: to... Read more

  • On the lighter side

    3/28/2020 10:24:11 AM, by NEPTUNE1939

    ... Read more

  • Sleeping In

    3/28/2020 6:37:26 AM, by JSTETSER

    I am a very busy early riser who sticks to a full schedule. Not today. Today is my rest day and I really need it. Every once in a while, I need to cut myself some slack and sleep in! I'm so good at sleeping, I can do it with my eyes closed! ... Read more

  • happy healthy aloha friday

    3/27/2020 6:08:59 PM, by ALEXSGIRL1

    "Spanx don't fail me now!!!!." Barbara Littrell We all could use some extra support and love during these hard times, I try to look for that when i watch the news and facebook , Look more to the positive There are some great things happening out there. If your home having ... Read more

  • COVID-19, lock-down, Social distancing, Seniors

    3/27/2020 5:20:38 PM, by GREATMARTIN

    It started with the closing of the beaches, bars and indoor eating at restaurants followed by no crowds of 50 or more and then 10 or more with added staying 6 feet apart. Then it was only essential businesses staying open--with a beauty shop here saying her business was essential. Oh yes, l... Read more

  • Last nights blog that was murdered by a power outage!

    3/27/2020 4:50:07 PM, by MNABOY

    I still, "hunt and peck" instead of typing. Last night I was venting and had gone into the second page when, at 11:22 pm the lights went out all over town. I called the outage in, talking to a computer, and was told that service would be restored in an hour and a half. Then the computer asked if I w... Read more

  • Staying Positive

    3/27/2020 3:49:41 PM, by MARTHA324

    Yesterday was a bit of a downer for me at least for part of the day. We had to have some work done in the house and we had the workers wear gloves and we stayed outside. It took longer than we wanted and were getting antsy just sitting around although I went out for short walks every hour. When t... Read more

  • Sunny Day

    3/27/2020 3:06:25 PM, by MOMMY445

    My daughter says hello to all. We are doing well and are keeping safe. Both budgie birds are doing well and say cheep,cheep. Hope that everyone is doing well and have a great day.... Read more

  • Friday Song

    3/27/2020 12:30:59 PM, by PANDABEAR42

    thought i would share this beautiful song i just heard. i hope you enjoy it. remember to wash your hands with soap and water and if soap and water isn't available then use sanitizer. stay hydrated, this is important during this time and at all times. https://www.youtube.com/watch?
    v=S... Read more

  • Size Matters

    3/27/2020 10:31:55 AM, by JOHNMARTINMILES

    “Sometimes the smallest things take the most room in your heart.” Winnie the Pooh ... Read more

  • Reset...

    3/27/2020 9:24:54 AM, by TWEDEE777

    Amid all the sickness going around, I decided I'm worth it. Going to get on the health train again and see where I end up. Have a great day all. Stay healthy!!... Read more

  • On the lighter side

    3/27/2020 8:04:48 AM, by NEPTUNE1939

    ... Read more

  • Riding the Wave of COVID 19

    3/27/2020 5:29:12 AM, by JSTETSER

    Everywhere I look, I see more bad news about the COVID 19 pandemic. Finally, I had to turn off the news. There’s only so much bad news I can listen to. Last night I had a nightmare about the virus, and realized that I have had TOO MUCH BAD NEWS! "What’s in my dreams at night?” My mother in ... Read more

  • Hey how are you doing with Covid 19? curious as to how your life is changed?

    3/26/2020 11:01:26 PM, by JOE14250

    I am cooking more for myself. Eating too much stuff my wife buys. (cheese, and Triscuits) such is life. Doing well with exercise now that I am over the flu. ... Read more

  • 213.7 Day 2 Biked to WAWA and my usual route closed because of virus 2 beers

    3/26/2020 10:58:15 PM, by JOE14250

    Nice bike ride did a bit of out door garden work on behalf of my wife. Did zoom with my nephew who is in a program for brain damaged folks. It was fun I can usually make him laugh by saying rediculous stuff. He is a good guy who was wacked at 19 In a DUI accident. He was a passenger but was ... Read more

  • thinking healthy thursday

    3/26/2020 8:53:02 PM, by ALEXSGIRL1

    I do not think about being beautiful. What I devote most of my time to is being healthy." Anne Bancroft Still doing the Healthy here. Lovely walk this afternoon , sun out robins singing spring is slowly creeping in, Made a healthy salad for lunch added some oranges and raspb... Read more

  • A cloudy day

    3/26/2020 4:06:21 PM, by MOMMY445

    It's a mild weather day here today. My daughter says hello to all. Both budgie birds say cheep, cheep. In a while my daughter and I will be playing a game of monopoly. Have a great day everyone!... Read more

  • 3/26/2020 Four for four...and more

    3/26/2020 11:33:58 AM, by AMURDOCK68

    My mom has been doing yoga on her own each day since a week ago Monday, I believe. She has then been a really good sport and has been willing to try Facetime and even Zoom to connect with me, my mother-in-law and our close friend, V. I have been 4 for 4 this week, in terms of participating in ... Read more

  • Smile Thursday

    3/26/2020 11:13:49 AM, by PANDABEAR42

    let's smile today no matter the weather. share a smile with someone and it may just be the only smile they get today. remember to wash your hands with soap and water and if you aren't near soap and water then use sanitizer and keep drinking the water. this is a song i fell in love with when... Read more

  • A Long Life

    3/26/2020 10:45:51 AM, by JOHNMARTINMILES

    “If you live to be a hundred, I want to live to be a hundred minus one day so I never have to live without you.” Winnie the Pooh ... Read more

  • 213.7 Day 1 Biked to see bobby 2 beers

    3/26/2020 7:11:49 AM, by JOE14250

    Blew the nicest day of the week. Did little or nothing. Tuesday Yesterday got out and biked for 2 1/2 hours in the city and realized I wasn't that far from my buddy'a Asssisted living so I went to see him. Me outside him inside the glass incarerated by the covid 19 lockdown. He is loo... Read more

  • On the lighter side

    3/26/2020 7:09:38 AM, by NEPTUNE1939

    ... Read more

  • The Marvelous Mask Makers!

    3/26/2020 5:16:57 AM, by JSTETSER

    I have not been alone in my mask-making endeavor! There are many more and I don't know all of those lovely people. Last week(3/20/2020) I received a request from my friend Babette to make masks for a hospital. I asked lots of questions and did my research before starting the project. By ... Read more

  • A new antigen for COVID-19

    3/25/2020 11:07:32 PM, by MNABOY

    I READ ON A VERY RELIABLE SOURCE ON THE DEEP DARK WEB THAT EATING M&M ALMONDS EVERY HOUR FOR 24 HOURS WILL STRENGTHEN YOUR IMMUNE SYSTEM! I WILL TELL YOU HOW IT WORKS AFTER THREE DAYS OF MEDICATION.... Read more

  • Whispering Wednesday

    3/25/2020 7:45:51 PM, by ALEXSGIRL1

    " Be your own artist and always be confident in what you are doing. If You're not going to be confident , you might as well not be doing it," Aretha Franklin My daughter came over this morning and got her mail , she was in the house less than a minute , no hugs and a... Read more

  • It's Wednesday

    3/25/2020 5:29:17 PM, by MOMMY445

    It's pretty quiet here. My daughter says hello to all. Both budgie birds say cheep, cheep. Stay safe everyone. Have a good day.... Read more

  • To all members

    3/25/2020 5:23:19 PM, by MDOWER1

    Be careful and stay safe this to shall past... Read more

  • Virus...

    3/25/2020 3:28:25 PM, by TWEDEE777

    So done with this. I need to get moving.... Read more

  • Taking It Easy Today

    3/25/2020 1:18:01 PM, by MARTHA324

    The days aren't very different now. We get up have tea and breakfast, watch the news, take Fletcher out and then go out for a walk. Most days I take at least a 30 minute fast walk but today I am taking shorter strolls just to break it up. Once home I stretch, read, check the news and email and ... Read more

  • one of my favorite songs

    3/25/2020 12:52:33 PM, by PANDABEAR42

    this is a favorite song by Elvis. enjoy! https://www.youtube.com/watch?
    v=iXk3tc5rPVo thank you for listening.... Read more

  • Keep Your Friends Close

    3/25/2020 9:28:45 AM, by JOHNMARTINMILES

    “It is always useful to know where a friend-and-relation is, whether you want him or whether you don’t.” Winnie the Pooh ... Read more

  • On the lighter side

    3/25/2020 7:07:45 AM, by NEPTUNE1939

    ... Read more

  • Unwanted Spring Snow

    3/25/2020 5:04:06 AM, by JSTETSER

    Yesterday's snowfall amounted to 7 inches. This is not what I want or need, But it’s today’s experience. I shovel away this soft, white heavy, unwanted gift from God. My predictable world grows wild and exciting when I open my heart and accept this beautiful present. The burdens a... Read more

  • Calendars, who needs them!

    3/24/2020 11:54:39 PM, by MNABOY

    If this pandemic had occurred in the 80's wife would have home schooled our children since there were not many computers and wi/fi in our county and she was a teacher in the public school The meetings would all have been canceled because we had more than 10 people attend each church, scout, school ... Read more

  • Spring? Summer? Fall? Ask Mother Nature!

    3/24/2020 6:22:59 PM, by GREATMARTIN

    Spring arrived this past weekend and tomorrow it will be 90 degrees! Well if it is summer why are the trees shedding their leaves? Is it Autumn? All I know is the sun is out, the clouds are scarce, the humidity is not high and it is beautiful at The Point! ... Read more

  • Assemble a Winning Team

    3/24/2020 5:10:26 PM, by ALEXSGIRL1

    Create a posse of dead people . Create an entourage of heroes. Put their pictures on your wall, and keep them in your mind." David Brooks These are trying times and we need to be distant from others for there own good. So I have been thinking a lot about those gone ... Read more

  • 2nd Blog.......Ever!!

    3/24/2020 11:50:07 AM, by PBVHCCVH

    This a letter that I sent to all the Teams on which I am the Leader or the Co-Leader. Several people asked if I would post this where anyone could read it, so here it is. Even if you're not on the Teams, I still care about you! MESSAGE TO ALL TEAM MEMBERS During this time of turmoil i... Read more

  • Cheer Up!

    3/24/2020 9:34:18 AM, by JOHNMARTINMILES

    “Nobody can be uncheered with a balloon.” Winnie the Pooh ... Read more

  • On the lighter side

    3/24/2020 7:55:05 AM, by NEPTUNE1939

    ... Read more

  • Finding the New Balance

    3/24/2020 5:22:32 AM, by JSTETSER

    I've had so many changes lately! Finding a new balance is difficult and I have become aware of how these changes affect my health! I am getting into a new routine with teaching at home. I find that it takes all my attention and concentration. I do best when I'm home alone and my husband is... Read more

  • Social Distancing?

    3/23/2020 11:57:44 PM, by MNABOY

    We have a paved hiking path that has several hills so it can be a real good workout for being in the Delta. There is a climbing structure with slides, bars and loops to swing from as well as traditional swings for under 12 years of age. While the track has people walking by each other about 3 feet a... Read more

  • Mondays magic

    3/23/2020 7:04:08 PM, by ALEXSGIRL1

    " Do not be concerned with escaping safely. ." Bruce Lee If things got really bad and you needed to escape you would do it. you wouldn't say wait maybe i'll get a little hurt so lets pick another day. You get out There is a strange thing going on with this pandemic. Peopl... Read more

  • As the World Turns

    3/23/2020 5:23:17 PM, by MARTHA324

    No, not the soap opera.....just every day changes we are all encountering. Yesterday was a great day here in Florida. Started with a walk with Fletcher and then headed to an open air service at the chapel where we were all in golf carts maintaining social distancing. Since Sunday is my res... Read more

  • Day 7 Stat . bike 30 minutes 16 min handweights 1 beer

    3/23/2020 3:21:51 PM, by JOE14250

    I usually dislike stationary bike riding. today I did; 30 minutes while listening to a podcast: Ben Franklin's world. I did a 3# hand weights routine I created 30 years ago. I do 2 minutes solid of each of 8 exercises for a total of 16 minutes. I used to do them while on a stat bike ... Read more

  • Day 7 Stat . bike 30 minutes 16 min handweights 0 beers

    3/23/2020 3:21:51 PM, by JOE14250

    I usually dislike stationary bike riding. today I didjavascript:void(0); 30 minutes while listening to a podcast: Ben Franklin's world. I did a 3# hand weights routine I created 30 years ago. I do 2 minutes solid of each of 8 exercises for a total of 16 minutes. I used to do them whi... Read more

  • Day 7 Stat . bike 30 minutes 16 min handweights 0 beers

    3/23/2020 3:21:51 PM, by JOE14250

    I usually dislike stationary bike riding. today I didjavascript:void(0); 30 minutes while listening to a podcast: Ben Franklin's world. I did a 3# hand weights routine I created 30 years ago. I do 2 minutes solid of each of 8 exercises for a total of 16 minutes. I used to do them whi... Read more

  • On Being Me

    3/23/2020 10:13:44 AM, by JOHNMARTINMILES

    The things that make me different are the things that make me. ~ Winnie the Pooh... Read more

  • A snow day

    3/23/2020 9:10:38 AM, by MOMMY445

    It's snowing here now. Then it is going to rain. My daughter says hello. Both budgie birds say cheep, cheep. Everyone is doing well. Have a great day, everyone... Read more

  • On the lighter side

    3/23/2020 7:32:50 AM, by NEPTUNE1939

    ... Read more

  • It's Spreading!

    3/23/2020 5:23:40 AM, by JSTETSER

    I have something more contagious than the Coronavirus, and You may have it too! It's faith, hope, and kindness! It is more powerful than any virus because you don't need direct contact. It is still powerful when masked. This is a time when we all need to be contagious with faith, hope, an... Read more

  • Prayers for all!

    3/22/2020 11:32:43 PM, by MNABOY

    It seems that after my visit with our preacher he decided it would be best if we did not hold a service together this Sunday. Saturday night I received a phone call that several of our congregation were suffering serious health issues and that the Wednesday night Prayer meeting attendees, all male,... Read more

  • Sunday meditation

    3/22/2020 9:07:21 PM, by ALEXSGIRL1

    Morning Meditation "Today let me touch the earth with gentle hands and build anew . Tomorrow let me remember that all I have built belongs to Earth alone. And always let me ask no other blessing then the one that God has already given me: TO BE. " ... Read more

  • "Tiger King: Murder, Mayhem & Madness"--Documentary--Ne
    tflix--review

    3/22/2020 5:50:13 PM, by GREATMARTIN

    In the world of big cat private ownership, we meet Bhagavan "Doc" Antleand who is married to 3 women a lot younger than he is, Joe Exotic who is married to 2 young guys who aren't gay and a 3rd who is and Carole Baskin who is aligned with PETA, makes millions of dollars and whose millionair... Read more

  • Sunday...had some neat church community time

    3/22/2020 12:03:17 PM, by AMURDOCK68

    Online, but our pastors put together a playlist on YouTube of our different parts of worship. It seems that about 50 households have watched the entire playlist during the first part of our normal Sunday worship hour. It was neat to feel connected and centered. oh, and our church music d... Read more

  • Closing doors, opening doors

    3/22/2020 11:40:46 AM, by JOHNMARTINMILES

    When you close the door of your mind to negative thoughts, the door of opportunity opens to you. Napoleon Hill ... Read more

  • On the lighter side

    3/22/2020 11:18:30 AM, by NEPTUNE1939

    ... Read more

  • Gathering Together

    3/22/2020 11:13:47 AM, by MARTHA324

    How do you gather together in the age of social distancing and stay at home? Well our chapel here in Florida conducted an out door service this morning where we came in golf carts, cars and by foot. All required to stay at least 6 feet apart. After the opening prayer the minister asked us to honk... Read more

  • 215.6 Sun Day 6 - SRT RAAC to Giberaltar 2 beers

    3/22/2020 10:24:43 AM, by JOE14250

    Plan will track food today again: Will bike : biked with some black guys one of whom worked with me years ago. He is a hell of an athelete and in great shape for his age 76 . I rode with them at least 10 year ago when I hooked up with them on the SRT. Tired afterward but no cramps in... Read more

  • A sunny day

    3/22/2020 10:12:48 AM, by MOMMY445

    My daughter says hello to everyone. Both budgie birds are doing well and say cheep, cheep. Have a great day everyone. Stay safe.... Read more

  • We're In This Together

    3/22/2020 5:26:22 AM, by JSTETSER

    Are you feeling alone and separated from family and friends? Join the party! We have to work together to make it through the pandemic. Our community is only as healthy as the weakest person. Each of us needs to give what we can! Call a friend and tell them that you're thinking of them. ... Read more

  • Meal pick-up mess up

    3/21/2020 11:49:07 PM, by MNABOY

    Wife suggested pizza would be good tonight so I ordered Pizza Hut Carry out for her with no cheese which over the course of the order stated and had repeated NO CHEESE four times due to a no skill almost order taker! Arrived 5 minutes after thay said it would be ready and in checking the boxed order... Read more

  • It's Saturday

    3/21/2020 10:49:01 PM, by MOMMY445

    I had a good walk outside earlier today. After dinner, I danced for quite a while. My daughter says hello. We are doing well with having to mainly stay in due to the corona virus that is happening around the world. Both budgie birds are doing well and say cheep,cheep. Have a great night everyone.... Read more

  • 215.6 Day 5-Sat 3/21 ride to schuylkill Ave bridge 0 beer

    3/21/2020 7:21:19 PM, by JOE14250

    Tracking + measuring food will stay on track weight wise if I keep at it. Five days straight biking. over 10K easy walk and talk while on the phone. day 5 3 PM Biked to Schuylkill Ave. Bridge and back through the city Started at Museum. day 4 Friday went to Gibraltar at 7:28 AM ... Read more

  • saturday smiles

    3/21/2020 7:17:54 PM, by ALEXSGIRL1

    " I can;t have kids because I have white couches." Carrie Snow Had an awesome day today Sanitized the kitchen . Then looked around my computer desk and wiped down everything with Lysol , things look much improved like a real professional desk, Less like a writer on depression binge... Read more

  • 3/21/2020 My inside thoughts, fears and my way of dealing and sharing it with whoever needs it too.

    3/21/2020 2:20:40 PM, by MAMABEAR372

    Focus on positive. I have been a wreck all week with a stiff upper lip and an outward appearance of bravery and logic. Inside I have been a mom, wife, mother, sister and friend that is very concerned, and not able to protect the ones I am used to protecting. I feel powerless. I have several very... Read more

  • Reason for Failure

    3/21/2020 10:58:21 AM, by JOHNMARTINMILES

    The number one reason people fail in life is because they listen to their friends, family, and neighbors. Napoleon Hill ... Read more

  • On the lighter side

    3/21/2020 7:21:19 AM, by NEPTUNE1939

    ... Read more

  • Making Masks

    3/21/2020 5:19:53 AM, by JSTETSER

    My world changed yesterday when I got a call from my friend B who told me that hospitals are out of masks and I can help! I started immediately and made over a dozen last night. I've included a link to the pattern for my sewing friends. These are nonmedical masks and will help protect people unti... Read more

  • happy aloha friday a gift of another day

    3/20/2020 8:11:45 PM, by ALEXSGIRL1

    Were okay,,, Just keep saying it. We need to be grateful we are alive. We need to cut ourselves some slack, We've never done this before, it's crazy and we feel like were free falling and in a dream , There is no rule book , no guide, But the way is with kindness , Jus... Read more

  • What do we know and is it valid.

    3/20/2020 7:49:23 PM, by MNABOY

    Arkansas had a dramatic increase in COVID-19 cases today with a Nursing Home reporting 4 staff and 9 patients as positive. In AR of the 96 cases, 26 are over 65 yoa, 8 are under 18 and the majority are in the middle. Children seem to touch their face and mouths a lot and put foreign objects in their... Read more

  • Equinox? Spring has been here for awhile!

    3/20/2020 5:55:31 PM, by GREATMARTIN

    When I get up in the morning (between 10-11 AM) and walk into my living room and see all the flowers in bloom I have at least 5-10 minutes of all is right with the world which is a good way to start the day and tackle whatever may come my way during the day. I certainly have a laugh fi... Read more

  • Resilience and Spirit

    3/20/2020 11:40:15 AM, by MARTHA324

    In this trying times it is wonderful to see all the ways that people all over the world are showing resilience and spirit. Like these examples: Local yoga studio will be offering on line classes starting Saturday. Movie theater setting up way to watch a movie on line that you can't get a... Read more

  • On the lighter side

    3/20/2020 11:24:25 AM, by NEPTUNE1939

    ... Read more

  • On Selling Yourself

    3/20/2020 9:52:53 AM, by JOHNMARTINMILES

    The best way to sell yourself to others is first to sell the others to yourself. Napoleon Hill ... Read more

  • Day 2.

    3/20/2020 8:47:04 AM, by TWEDEE777

    Trying. Stayed within my calories.... Read more

  • Spark Friends

    3/20/2020 7:26:47 AM, by HUNGRYWOMAN2

    First, I would like to thank my Spark friends, and teams for taking the time to send birthday wishes. It really does make a difference to be remembered. I am glad I found this site approximately 12 years ago. Unfortunately, health issues have kept me away for far too long. I am not certain wh... Read more

  • Keeping My Distance

    3/20/2020 5:31:30 AM, by JSTETSER

    We are in this together, and I want to keep my friends, neighbors, and family safe. I am a healthy person that the medical community fears the most. Someone in my household has a cough and cold, but I do not. I have s sore throat. I am an" asymptomatic carrier of the common cold." In years g... Read more

  • which way are we going?

    3/19/2020 11:59:03 PM, by MNABOY

    My older daughter has been using Walmarts grocery pickup for months. She uses it to save time which with three very active children and a busy after hours work, church and social calendar she was losing exercise time.They live in a college town and Walmart stopped the grocery pickup program this wee... Read more