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  • New Blog Out Now

    7/23/2021 2:32:06 AM, by OSHEONA

    I have a new blog up and running, that I hope you will check out! It's over on Blogger, where I'm moving myself to for my writing. I wrote about online boundaries this time, among other things, such the wonders of actress Linda Hamilton, and how I'm moving my blogs away from this site. Wh... Read more

  • Let's Keep In Touch!

    7/21/2021 10:04:06 PM, by ON_A_DIET

    Yes, I am sad about Sparkpeople closing. I have been a team leader since 2015. The community we have had has pulled me through some tough moments. However, with the closing, we do not have to be separated forever! I was going to post this team by team, but now think to just post on... Read more

  • Metta Meditation

    7/21/2021 9:11:47 PM, by OSHEONA

    May you be happy. May you be safe. May you be strong. May you live in ease. This simple Buddhist meditation is used first internally, directed toward oneself, and then outwardly towards other people. It is supposed to awaken compassion.... Read more

  • Catch your breath with classical music

    7/21/2021 7:53:40 AM, by WHITE-2

    I loved this... A simple and special way to calm down with a 'breathing bubble' with classical music. Try it! It's only 1.5 minute. The visual tells you when to breathe in and out. and the process of calming down is aided by lovely music, in this case by Dvořák. It is in Dutch but you on... Read more

  • Totally Lost

    7/15/2021 11:09:23 PM, by OSHEONA

    I'm just gonna admit it. I'm totally lost when it comes to setting up a new blog to migrate to, from here. I've tried to work with Blogger, but the interface is totally different and I'm not catching on. Whenever I post a photograph, it gets all weird, so I guess I just won't be able to post b... Read more

  • Review of food trackers

    7/10/2021 6:14:52 PM, by SIMMONSCORNER

    Review of Food trackers I tried out: Life Sum, My Fitness Pal, Cronometer, and My Net Diary. I started trying out the trackers on June 14th and finished on June 29th. The first week, I lost two pounds. Then my brother came down and exercises stopped, even the 11k and pig fest began. 😊 So I gained... Read more

  • Change ALL of your passwords! Beware!

    7/6/2021 10:33:51 AM, by OSHEONA

    Hey, everyone! I wanted to let you know, in case you were not aware, that there has recently been a coordinated ransomware attack on at least 5000 companies. Which ones? I'm not sure, but it would be a very good idea for you to go in to all of the websites where you have a membership and change your... Read more

  • My New Blog @ Blogger

    7/4/2021 12:05:04 AM, by OSHEONA

    Please come join me at Blogger, to see my new health/fitness blog series called 'Rise and Shine'. I'm calling it a health/fitness blog, but it will also have other things like music and current events, whatever piques my interest! arisendaylight.blogspot.com/20
    21/07/opening-blog.html... Read more