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  • it's friday

    12/13/2019 1:12:53 PM, by MOMMY445

    another mild day here today. my daughter says hi. both budgie birds say cheep, cheep! i had a great workout at the gym today. i will be going for a long walk later. have a fabulous day, everyone and a great weekend!... Read more

  • Blood Sugar A Little High This Morning

    12/12/2019 12:04:35 PM, by PORTIA70

    Woke up about a half an hour ago, decided I should check my sugar and it is 123 after fasting. I have not ate anything since around 9 or so last night. My blood pressure has been low too, and they are trying to figure out what is causing that. I have autoimmune disease, where my im... Read more

  • Starting To Get Back Into It

    12/11/2019 2:24:21 PM, by PORTIA70

    Whew, what a whirlwind since I have signed back up to SparkPeople. I went to my doctor yesterday, and I am 279 now. I averaged between 280 to 290 at times, so this has really motivated me that I am going in the right direction. I spent some time adding introductions and going through more S... Read more

  • it's wednesday

    12/11/2019 10:11:03 AM, by MOMMY445

    i am having a great day so far. i will be meeting with my personal trainer after dinner today. i am looking forward to it. my daughter says hi to all. both budgie birds say cheep, cheep! have a wonderful day, everyone!... Read more

  • it's tuesday

    12/10/2019 2:34:30 PM, by MOMMY445

    a very cool and windy day here today. my daughter says hi. both budgie birds say cheep, cheep! I will be going for a long walk later on. have a terrific day, everyone!... Read more

  • Lessons learned....

    12/10/2019 12:13:03 PM, by PEPPERMINT131

    I thought I could do this by . mentally tracking my food intake and not posting daily . increasing exercise . posting results once a week. I was wrong . daily the little tastes add up. . increasing exercise does not give me the right to increase food intake. . posting needs to occ... Read more

  • it's monday

    12/9/2019 10:14:24 AM, by MOMMY445

    a mild and mostly rainy day here today. i am alright with that and so is my daughter. both budgie birds say cheep, cheep! i have some errands to run and then i will be taking it easy for the rest of the day. have a marvelous day, everyone!... Read more

  • Need To Get Back In The Habit

    12/7/2019 11:43:40 AM, by PORTIA70

    This was one of my weak points on my last SparkPeople Profile, tracking my food. Often I would get embarrassed over going above my calorie intake that I would just skip it. So in this profile I plan to be more honest about it. We all mess up sometimes, but by facing our fears of what other ... Read more

  • it's friday

    12/6/2019 12:54:28 PM, by MOMMY445

    it started off snowing steadily here. now the sun is shining brightly and it is not snowing anymore. my daughter says hi to everyone. both budgie birds say cheep, cheep! have a fabulous day, everyone and a terrific weekend!... Read more

  • it's thursday

    12/5/2019 10:21:20 AM, by MOMMY445

    a day to take it easy here. my daughter is back to school today. she just took it easy yesterday. both budgie birds say cheep, cheep! it's snowing here this morning and it is okay with me and with my daughter. have a terrific day, everyone!... Read more

  • Feeling Disappointed With SparkTeams

    12/4/2019 10:10:51 PM, by PORTIA70

    Hi everyone :) Welcome to my new SparkPage and Blog Post. I was a member before, but losing my login information and with the changes in my life, I decided to create a whole new profile. So here I am. I discovered while going through all the groups, that even with the ones that hav... Read more

  • Grins and giggles

    12/4/2019 7:15:09 PM, by LADYIRISH317

    ... Read more

  • it's wednesday

    12/4/2019 10:54:44 AM, by MOMMY445

    i had a challenging workout with my personal trainer at the gym yesterday and i feel good today. my daughter says hi to all. both budgie birds say cheep, cheep! i'll be doing some of my christmas shopping today. have a terrific day, everyone!... Read more

  • it's tuesday

    12/3/2019 10:49:34 AM, by MOMMY445

    a beautiful sunny day here today, we did get some snow yesterday. my daughter says hi. i will be going to the gym later on after dinner for a session with my personal trainer. both budgie birds say cheep, cheep! have a terrific day, everyone!... Read more

  • Warning: long and rambling

    12/2/2019 7:35:59 PM, by LADYIRISH317

    I know I've been away a long time It's an immense, meandering story. This year I've had exactly one roommate who didn't have severe dementia. The current roommate (who's going home tomorrow) is convinced that there are severed legs all over the room and that she's supposed to spend tonight in a... Read more

  • Am I really doing this again?

    12/2/2019 1:32:27 AM, by SKINNY1DAY

    So I decided to join TOPS again after being out of groups and ignoring my rising weight for several years. I had mixed emotions for that weigh in. I was first depressed at what I had let my weight creep to again and all the work I know is ahead of me but then looked at the bright side. I'm not 417lb... Read more

  • it's friday

    11/29/2019 11:43:02 AM, by MOMMY445

    a new day is well underway. my daughter says hi. it is a cooler day here today. both budgie birds say cheep, cheep! i will be going to the gym later on today. have a terrific day, everyone and a great weekend!... Read more

  • THE DAY AFTER !

    11/29/2019 9:06:31 AM, by SMIDGON

    Maybe you all are out shopping. In my younger days, hubby and I ALWAYS went shopping the day after. Even if we had hosted the big meal the day before. Nothing stopped us ! Fast Forward. At this time, hubby is at Dialysis. It's just me and Sadie Mae ( our newest fur-baby ). Did you all... Read more

  • it's thursday

    11/28/2019 9:56:49 AM, by MOMMY445

    a much cooler day here today. my daughter did her leadership thing at the school board yesterday and she really enjoyed it.both budgie birds say cheep cheep! have a terrific day, everyone!... Read more

  • it's wednesday

    11/27/2019 6:31:17 PM, by MOMMY445

    it was a mostly cloudy and windy day here today. my daughter took part in a leadership thing related to her previous school today and she enjoyed it. both budgie birds say cheep, cheep! have a terrific day, everyone!... Read more

  • it's tuesday

    11/26/2019 11:22:49 AM, by MOMMY445

    it is a beautiful sunny and mild day here today. my daughter says hello. both budgie birds say cheep, cheep! i will be heading for a long walk after lunch today. have a terrific day, everyone!... Read more

  • it's monday

    11/25/2019 9:56:13 AM, by MOMMY445

    my daughter and i had a great time with my parents and my sister on saturday. she wants to see the new frozen 2 movie with me. she will let me know when she wants to go an we will go from there. my dad says thanks for all the birthday wishes. he had a great day. i have some grocery shopping to do la... Read more

  • it's wednesday

    11/20/2019 5:55:45 PM, by MOMMY445

    i had a great workout at the gym today and i feel good. my daughter says hi. on saturday, it will be my dad's birthday. my daughter and i will be spending the day with him, my mom and my sister. both budgie birds say cheep, cheep! have a terrific day, everyone!... Read more

  • MAYBE SOME ONE KNOWS

    11/16/2019 6:21:36 PM, by SMIDGON

    I have a question for all you readers. I must admit I don't know very much about Chihuahuas. As I have had Yorkies for some 43yrs.. But, Sadie Mae is maybe 12 - 18 mos. Old. But the Vets agree she is a White Chihuahua. But, we noticed a ltitle sprinkling of light tan hair. Now aft... Read more

  • it's saturday

    11/16/2019 12:09:17 PM, by MOMMY445

    my daughter says hi to everyone. it is a much cooler weather day here today. a relaxing day is in store for me and for my daughter today. both budgie birds say cheep, cheep! have a terrific day, everyone!... Read more

  • it's friday

    11/15/2019 10:36:20 AM, by MOMMY445

    in a while, i am off to spend some time at the national women's show that happens every year. my daughter says hi. she did really well on her midterm report card and she will continue to do so. she enjoys learning so much. both budgie birds say cheep, cheep! have a terrific day, everyone and a great... Read more