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  • Sabbath Gratitudes

    12/8/2019 12:20:48 AM, by PROVERBS31JULIA

    Well... I'm thankful that I'm pretty certain this is NOT the flu. The intense fever went down, but I've been in low grade fever since then. And this morning, when I took a bath, I noticed an odd rash around my left arm. Not itchy or achey or anything. Just.... there.... But noticing other thin... Read more

  • More gratitudes...

    12/5/2019 6:27:27 PM, by PROVERBS31JULIA

    Yesterday it was a nice day and I took our furrpuppy to the post office. Then we went to the city park. Geese were out on the pond (or ducks? I don’t remember.). Today I am very feverish. I have been asleep a few hours, and going back to sleep. I know there were some other gratitu... Read more

  • Little Gratitudes

    12/3/2019 10:00:37 AM, by PROVERBS31JULIA

    141 My Little Pony(tail)! This past Sunday evening, I was mussing with my hair, and realized that I could now pull it back into a teeny tiny ponytail! That is the first time I’ve been able to make a ponytail in well over a year since I lost my waist length hair after chemotherapy... Read more

  • Reset. New Goals

    12/3/2019 6:26:33 AM, by FWBLACK

    It was time to set some new goals. Walking, daily calories, logging and journaling are part of the journey.... Read more

  • Better you Better me

    11/28/2019 9:25:53 AM, by AVALIANT65

    We all felt that way at one time or another. But you’re never alone, we just don’t know how to acknowledge or recognize the encouragement given to us. The embarrassment of failure is strong 💪. We are taught to suck it up be strong, don’t cry. Relax once in awhile let your feelings come out. Don’... Read more

  • Articles on Healing Prayer

    11/25/2019 12:24:20 AM, by PROVERBS31JULIA

    There's an overwhelming number of articles on the topic and I've only briefly looked at these. Mostly just saving these. Ya'll don't need to read them all yourself (unless you just really want to.). If it's a topic you don't agree with or believe in, feel free to just move along and not post anythin... Read more

  • Gingered Beef, Snow Peas, and Carrots

    11/18/2019 4:10:03 PM, by MEMORIES7

    Hello Sparkfamily, Is everyone ready for the holidays? I say bring it on! Take a peek! Ingredients~ 3 cloves garlic, minced 1⁄4 cup soy sauce 1⁄4 cup hoisin sauce 3 tablespoons rice vinegar 2 tablespoons packed light-brown sugar 2 tablespoons minced fresh ginger 1 tab... Read more

  • “How Much Do You Weigh?” Video

    11/18/2019 1:51:02 AM, by PROVERBS31JULIA

    SparkPeople has had a photo illustrating some of these issues and in trying to find original article using that photo, I found this video from “Blogilates” blogger Cassey Ho (sp?). (it’s captioned too!!) youtu.be/BT-r3w1m5U0 I haven’t found the other links so will update this later ... Read more

  • Spicy Orange Salmon Over Edamame and Corn

    11/17/2019 5:22:58 PM, by MEMORIES7

    Hello Sparkfamily, It is a table for two! Take a peek! Spicy Orange Salmon Ingredients~ 2 navel oranges 1 tablespoon soy sauce 1 tablespoon mirin 1 tablespoon white wine 1⁄2 teaspoon ground cumin 1⁄4 teaspoon garlic powder 1⁄8 teaspoon ground thyme 2 fresh salmo... Read more

  • Getting back in the habit.

    11/16/2019 4:30:33 PM, by VIKINGWITCH79

    I was doing so good. Had a good routine, both sleep & eating. I had to help a family member out for a few days & it threw everything off. I've had such a hard time getting back into my routine. I'm supposed to be losing 1lb a week but I've had trouble getting motivated. It feels like it has been ... Read more

  • Applesauce Crumb Pie

    11/15/2019 3:20:18 PM, by MEMORIES7

    Hello Sparkfamily, Applesauce pie you say??? Take a peek! Ingredients~ 2 cups unsweetened applesauce 1 cup light brown sugar 3 tablespoons butter or margarine 1 cup sultana raisins 4 eggs 1/2 cup all-purpose flour 1/4 cup sugar 1/2 teaspoon ginger 1/4 teaspoon nutm... Read more