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  • NO EXCUSES FOR ME, BUT EXERCISE HAS BEEN RARE LATELY

    6/20/2021 11:24:10 PM, by ALLENJOSEPH

    I began having knee problems not so long ago, but I tried to ignore the limping and knee pain which was mostly in my left knee. It got worse, and that brought me to my Family Doctor. After X-rays it was discovered I have arthritis in my knees. I have what is called chondrocalcinosis which is a Ps... Read more

  • Meditation: be like a ruminant cow...

    6/11/2021 7:39:11 AM, by WHITE-2

    This is an - imperfect! - transcript I made from a youtube with a talk by Zen teacher Henry Shukman. www.youtube.com/watch?v=jH-39s
    VQH-s&t=975s By all means listen to (part of) it if you enjoy a charming British accent. In it (from about the 18th minute onwards) he answers a qu... Read more

  • Changes and Struggles 2021

    6/8/2021 5:36:07 PM, by WOLFKITTY

    I've been going through the cycles of grief for some things related to my health.. and on the 12th year anniversary of the first Spark Convention, I found out today about SparkPeople closing on August 17. https://www.sparkpeople.com/
    resource/wellness_articles
    .asp?id=2659 I had ju... Read more

  • Sparkpeople is going to be closed down

    6/6/2021 12:00:32 PM, by WHITE-2

    https://www.sparkpeople.com/re
    source/nutrition_articles.
    asp?id=2660 "On August 17, 2021, we will be closing down SparkPeople along with its features and mobile apps to make way for a new platform". (SparkAmerica). And: "At this time, due to various rules and regulations, SparkA... Read more