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Low Carb & Intermittent Fasting for 40s+ Women!
For women over 40 who are following a low carb, and/or Intermittent Fasting plan.
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Team Message Boards
Team Goals
Individual Goal: | Team March Progress / Team Goal: | |
Drink 8 cups of water per day |
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Stick to eating plan 6 days per week | 3 / team goal not defined | Join Team |
Do 1,000 minutes of fitness activities per month | 3,625 / team goal not defined | Join Team |
Get 8 hours of sleep per day | 0 / team goal not defined | Join Team |
No Snacking in January 0 times per day |
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