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Low Carb & Intermittent Fasting for 40s+ Women!

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For women over 40 who are following a low carb, and/or Intermittent Fasting plan.

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(5/661)General Team Discussion Forum
Sticky Topic2019 Chat and Challenge Board KDGIRL 214 10/24/2019 3:46:49 PM
Sticky TopicWhat did you DO today that is GOOD for you? KOSHIE1 5074 11/16/2019 1:30:30 PM
Sticky TopicLow Carb Eating and Social Situations KDGIRL 2 5/10/2019 9:27:00 AM
Coconut vs Almond Flour EO4WELLNESS 2 9/21/2019 1:27:02 PM
New Low Carb Cookbook EO4WELLNESS 3 8/2/2019 7:26:49 PM
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(3/149)Introduce Yourself to Team Forum
Sticky TopicIntroduce yourself. We're glad you're here. MCK2017 140 8/11/2019 7:59:37 AM
New to group CHUNKYMONKEY570 16 1/26/2019 12:37:13 PM
Hello! New to group :) ELIZABETH468 3 10/19/2018 9:17:32 AM
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(3/81)Recipes and Cooking Tips Forum
what do you make with gelatin? SUEPERWOMANSUE 12 7/10/2019 9:59:37 PM
Low-Carb Crackers or Crisps EO4WELLNESS 13 4/18/2019 9:19:44 PM
Keto "Noodle" Salad EO4WELLNESS 5 4/9/2019 2:14:12 PM
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(3/27)Fitness after 40 Forum
Sticky TopicToday's Exercise MELROSE13 28 11/25/2018 8:58:42 AM
Sticky TopicHow to self-assess for an after-50 fitness plan MCK2017 5 6/14/2018 5:02:36 PM
Sticky TopicThe After 50 fitness formula and metabolic blast MCK2017 6 4/25/2019 4:49:36 PM
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(3/11)Keys to weight loss after 40 Forum
Sticky TopicLinks to articles MCK2017 5 4/7/2019 7:05:06 PM
Sticky TopicMindful Eating - it takes practice! MCK2017 26 12/14/2018 7:31:47 AM
How does the body shed 50 lbs ? BONNIEBONNEAU 4 7/25/2019 7:21:25 AM
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Team Goals

Individual Goal: Team November Progress / Team Goal:
Drink 8 cups of water per day
My Goal Progress
1,195 / 10,000 (12%)
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