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The Knees

Join this team 837 Members
Recovering from knee surgery?or just having chronic knees issues and pain Need to loose some weight and build muscle to properly support your knees?

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(5/768)General Team Discussion Forum
Sticky TopicWho's having an AWESOME DAY? PURPLESPARCK 415 9/6/2019 1:09:24 AM
Sticky Topicspark challenges. join here. IAMAGEMLOVER 2 1/1/2019 11:49:37 PM
My PT journey ZELLAZM 19 7/8/2019 5:40:41 PM
Outpatient PT~ TEXASFILLY 15 3/9/2019 3:18:04 PM
Acupuncture SDEECAL 7 1/1/2019 11:32:21 AM
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(3/301)Introduce Yourself to Team Forum
Sticky TopicINTRODUCE YOUR KNEES HERE.... ........ L*I*T*A* 900 9/5/2019 9:13:13 AM
Sticky TopicBirthdays when are they for 2019 L*I*T*A* 6 3/31/2019 11:18:04 PM
let's offer our birthday wishes for MAY L*I*T*A* 1 5/7/2019 11:47:52 PM
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(3/41)articles of interest Forum
Sticky TopicKNEE'S LIBRARY OF ARTICLES L*I*T*A* 25 12/11/2014 7:47:36 PM
12 Tips for Walking When You Have Bad Knees L*I*T*A* 9 3/23/2019 11:30:40 AM
Antibiotics Before Dental Work L*I*T*A* 2 4/29/2017 10:52:56 AM
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(3/98)fun and games............ Forum
Give the team your bonus points... L*I*T*A* 384 7/19/2019 10:12:13 AM
What Kind of Animal Are You? L*I*T*A* 13 2/26/2019 1:06:26 AM
Fall Word Game L*I*T*A* 228 12/31/2016 11:41:49 AM
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(3/3,248)Team Challenge Forum
Sticky Topicfriday challenge L*I*T*A* 6 9/20/2019 10:33:06 PM
Sticky Topicfeel free to add your quotes here....... L*I*T*A* 1804 12/23/2018 10:20:43 PM
Sticky Topic10 minutes/day exercise streak L*I*T*A* 1776 9/19/2019 7:52:00 PM
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Team Goals

Individual Goal: Team September Progress / Team Goal:
Drink 8 cups of water per day
My Goal Progress
1,871 / 2,500 (75%)
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Do 1,000 minutes of fitness activities per month
My Goal Progress
32,938 / 70,000 (47%)
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