SparkTeams   |   More Teams ›

Intermittent Fasting

Join this team 78 Members
Intermittent fasting takes on many different forms and names: 16:8, 5:2, OMAD, Warrior Diet--all forms are welcome. This is a place to check in for accountability. Did you stick to your plan?

what is the team wall?     Login to post to the wall

Team Message Boards

Search
Starter: Posts: Last Post:
(5/6)General Team Discussion Forum
Sticky TopicDaily Chat -_-HELLO-_- 36 10/25/2019 7:11:23 AM
Goals -_-HELLO-_- 10 11/5/2019 8:18:34 AM
Weighing in on success 8XMAMA 2 10/11/2019 7:16:43 PM
Fasting apps with widgets? ALLISONMEG 8 9/6/2019 11:05:53 PM
Greetings EBETHGF 2 4/18/2019 8:56:33 AM
See More Topics ›
(3/7)Introduce Yourself to Team Forum
Very New To Intermittent Fasting TOTRIED 4 10/29/2019 5:33:41 PM
YOUR IF SCHEDULE MELROSE13 12 10/28/2019 9:46:46 AM
new to intermittent fasting ANNEHENLEY 5 10/25/2019 12:14:28 PM
See More Topics ›
(3/4)Fasting: Before, During and After Forum
What are your go to foods after a fast? -_-HELLO-_- 6 9/30/2019 4:10:00 AM
Do you have a specific time you fast? also eat? -_-HELLO-_- 8 9/30/2019 3:55:32 AM
Intermittent Fasting Videos EO4WELLNESS 5 8/21/2019 7:36:53 PM
See More Topics ›
(2/2)Social Time! Forum
Alphabet Game #1 MELROSE13 19 11/10/2019 9:07:36 AM
Having a bit of FUN! EO4WELLNESS 1 9/2/2019 5:09:51 PM
(2/2)The Science of Fasting Forum
Why Women Need To Fast Longer | For Today’s Aging EO4WELLNESS 1 10/15/2019 5:18:57 PM
Fasting and Type 2 Diabetes LOSINIT87 3 8/27/2019 7:41:38 PM

Team Goals

Individual Goal: Team November Progress / Team Goal:
Met fasting goal 1 time per day
My Goal Progress
22 / 1,300 (2%)
Join Team
Do 500 minutes of fitness activities per month
My Goal Progress
11,892 / 23,000 (52%)
Join Team

Explore More Teams in This Category: Member-Created Challenges  ›  Ongoing Challenges  ›  
Group Picture

Team Leaders

Announcements (4)

Team Photos

  • see photo detail
See All Photos ›

Team Statistics