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Small Goals Commitment Challenge

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Welcome to SparkGuy's Small Goals Commitment Challenge SparkTeam! Use this team to check off your goals in the 4 Cornerstones below. You don't need to do everything every day. Just do your best with this big picture in mind. The Crisscross Effects from this big picture will change your life! The fitness and health checkmarks are based on how you feel you did in that area each day. See the sticky notes in the message boards for more information.

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(5/66)General Team Discussion Forum
Sticky TopicGoals for today. RBARNES12 1113 11/29/2020 5:19:46 AM
Sticky TopicLet's Chat CHANGING-TURTLE 7970 11/28/2020 6:35:21 PM
Sticky TopicYOUR FAVORITE COMFORT FOOD OR DRINK GMADONNA70 1076 11/28/2020 8:24:15 PM
How's Your Weather? IMLOCOLINDA 2699 11/29/2020 9:24:07 AM
Your mood.... emoticon it!! :) BELLACUDDLES 12188 11/29/2020 9:23:33 AM
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(3/65)Introduce Yourself to Team Forum
Sticky TopicLaughter IS Good Medicine! 2BDYNAMIC 2428 11/28/2020 9:24:23 AM
Sticky TopicLet's Give a Victory Shout! 2BDYNAMIC 360 11/28/2020 9:04:47 AM
Sharing a Good Word 2BDYNAMIC 170 11/28/2020 9:10:57 AM
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(3/3)New Articles, Lessons, Activities Forum
Sticky TopicNew Lesson: Why 10+ Fitness Minutes Works SPARKGUY 151 9/11/2020 8:26:52 AM
Sticky TopicNew Lesson: Streaks (10+ fitness minutes & more) SPARKGUY 243 11/23/2020 5:49:08 AM
New Lesson: Limit Sugar (Watch "That Sugar Film") SPARKGUY 60 10/26/2020 5:24:39 AM

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