SparkTeams   |   More Teams ›

Intuitive Eating

Join this team 71 Members
Intuitive eating is eating mindfully without guilt. There is no calorie counting or food restrictions, but there 10 core principles to help guide us through this way of eating.

what is the team wall?     Login to post to the wall

Team Message Boards

Search
Starter: Posts: Last Post:
(5/50)General Team Discussion Forum
Sticky TopicThe 10 Principles of Intuitive Eating JKAMPERMANN1 2 11/29/2018 11:16:54 AM
Sticky TopicOur IE journey 36BEATRICE 228 10/13/2019 9:43:49 AM
Daily Triumphs Mini or Max MIKAHALE 43 10/4/2019 11:26:52 AM
How are you doing? MRS_PRINCESS_07 147 8/11/2019 5:25:26 PM
geneen roth OTAGOCHANGING 3 7/8/2019 6:55:43 AM
See More Topics ›
(3/14)Introduce Yourself to Team Forum
Sticky TopicNEW INTRODUCTIONS JKAMPERMANN1 45 7/24/2019 11:27:12 AM
loving me OTAGOCHANGING 6 7/30/2019 9:53:21 PM
IE Journey (THREAD CLOSED! USE FOR INFO ONLY) CHANGEPOWER 244 7/28/2019 11:56:22 PM
See More Topics ›
(3/10)podcasts Forum
Sticky TopicPodcasts, Videos, etc that support IE SKIRUNNER1 61 9/13/2019 12:08:55 PM
Intuitive Eating by Tribole & Resch BRONHI 2 7/31/2019 11:37:52 PM
Intuitive Living IAMJOYFUL2 1 10/29/2015 3:27:26 PM
See More Topics ›
(3/30)Check-in and challenges Forum
My Changepower Journey with IE CHANGEPOWER 41 10/11/2019 5:12:56 PM
Joyful's Journey IAMJOYFUL2 2 8/14/2019 8:44:12 AM
Skiís Check-in Journal SKIRUNNER1 4 8/10/2019 5:10:35 PM
See More Topics ›
how are you doing Forum

Team Goals

Individual Goal: Team October Progress / Team Goal:
Eat at least one meal a day intuitively 1 time per day
My Goal Progress
16 / 150 (11%)
Join Team
Walk 7,500 steps per day
My Goal Progress
97,451 / 25,000 (390%)
Join Team
Respect Your Body 1 time per day
My Goal Progress
16 / 150 (11%)
Join Team

Explore More Teams in This Category: Weight Issues  ›  Emotional Eating  ›  
Group Picture

Team Leaders

Announcements (4)

Team Photos

  • see photo detail
  • see photo detail
  • see photo detail
See All Photos ›

Team Statistics