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Acid Reflux Support

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For those who suffer from acid reflux problems.

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(5/1,269)General Team Discussion Forum
Sticky TopicWhat triggers your acid reflux pain HARTKITTY 593 8/19/2019 8:42:36 PM
Sticky TopicGood ideas to cope with pain HARTKITTY 138 5/19/2019 4:08:04 PM
Did you drink your 8 glasses of water today? 123ELAINE456 3501 10/10/2019 12:57:34 PM
I'm back on my Zantac daily DAINFL 3 7/29/2019 7:28:21 PM
Nighttime GERD Attacks - How to Avoid them DAINFL 8 5/7/2019 6:28:34 PM
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(3/2,864)Introduce Yourself to Team Forum
Sticky TopicNew to team and to GERD HOLLI64 12 9/24/2019 4:21:34 PM
Sticky TopicWHAT HELPS WITH YOUR GERD? PBVHCCVH 2 10/6/2019 11:08:56 PM
Hey Spark People! JESIKLO 2 3/12/2019 10:05:40 AM
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(1/1)Announcements & News Forum
Sticky TopicNew Team Leader DAINFL 8 9/27/2019 12:38:57 PM
(3/38)Spread the Spark with the Team Forum
Long-Term PPI usage SOCCER123456789 16 5/16/2018 5:26:50 PM
I loose my voice from my acid reflux! MRSCCG 48 3/28/2018 1:01:22 PM
What time of day is best to take Nexium EMZAMOM 38 2/8/2018 10:33:37 PM
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(3/16)TEAM CHALLENGE FORUM Forum
Sticky TopicDid you do 15 mins exercise today? HARTKITTY 920 10/4/2019 6:32:12 AM
new habit......stop eating so late at night ! JENNYBELL1 62 3/25/2019 10:06:25 AM
I have Barrett's Espophagus SASSYMOMMY 4 10/2/2018 11:07:12 AM
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Individual Goal: Team October Progress / Team Goal:
Drink 10 cups of water per day 1,037 / team goal not defined Join Team
Exercise of your choice 180 minutes per week 3,435 / team goal not defined Join Team
Meditate 15 minutes per day 435 / team goal not defined Join Team
Read SP article 5 article per week 116 / team goal not defined Join Team
Write a Blog, Post or Comment to a spark page etc. 5 times per week 57 / team goal not defined Join Team

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