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5:2 Intermittent Fast Diet

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For those following the 5:2 Fast Diet. Sometimes called Intermittent fasting as well.

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(5/62)General Team Discussion Forum
Sticky TopicDaily Chat... TAMMAE 2160 10/17/2019 9:30:54 PM
Sticky TopicSucess Stories: Before and After THEGOKTOR 26 1/4/2019 12:04:24 AM
Sticky Topicthe FastDiet book ... 2013 TAMMAE 182 6/9/2017 9:39:08 AM
500 calories or 800 calories? ECOAGE 7 10/17/2019 4:27:48 PM
5:2 Vegetarian ECOAGE 3 12/11/2018 10:30:00 AM
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(3/20)Introduce Yourself to Team Forum
New Member GETTERDONEVIBEZ 4 8/2/2019 7:04:32 PM
Hello! Return SP member, new faster PATTYFANTS 3 8/21/2018 9:15:17 AM
New to Team VALCRAFTS 17 6/29/2018 12:22:17 PM
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(3/13)PERSONAL CHALLENGE Forum
Sticky TopicWhat have you done to work on your goals? TAMMAE 4 10/17/2016 9:43:02 PM
August 2017 Goals! BURNINGLILY 1 8/15/2017 2:20:52 PM
It's a Crazy day... TAMMAE 60 6/25/2017 10:43:08 PM
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(3/12)5:2 Food and Recipes Forum
Sticky TopicWhat are you eating on your modified fast days? SPIEGY 87 10/17/2019 4:25:53 PM
Timing for 5:2 BUUKWORM14 2 12/6/2018 9:12:14 AM
Snacking on 16:8 BUUKWORM14 1 11/19/2018 2:24:51 PM
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