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Glycemic Index - Low GI Lifestyle

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Do you want to know the effects of foods on your blood sugar and lose the bloated feeling? Discover foods to improve overall wellness and health, making positive, lifestyle and diet changes.

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(5/225)General Team Discussion Forum
Sticky TopicMove, Move, Move! - 2021 EDWARDS1411 30 6/6/2021 6:28:28 AM
Sticky TopicSparkWheel Points - 2021 EDWARDS1411 261 6/6/2021 4:48:29 PM
Sticky TopicMay 2021 GI Newsletter EDWARDS1411 1 5/8/2021 12:20:14 AM
WorldWal king.org EDWARDS1411 1 6/9/2021 1:45:24 PM
Team Bonus Points - 2021 EDWARDS1411 218 6/9/2021 7:13:57 AM
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(3/49)Introduce Yourself to Team Forum
Sticky TopicAbout the GI and our Team EDWARDS1411 1 4/27/2015 7:21:11 PM
Sticky TopicGI Food Lists - Green, Yellow & Red Categories EDWARDS1411 1 4/27/2015 7:48:47 PM
Sticky TopicEasy Low GI Diet Eating Plan EDWARDS1411 1 4/27/2015 8:04:13 PM
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(3/35)Glycemic Food Lists and Recipes Forum
Sticky TopicVEGETABLES (fresh/frozen) "Rick Gallop" THM_DEB 1 1/17/2014 4:16:30 AM
Sticky TopicSNACKS "Rick Gallop" THM_DEB 1 1/17/2014 4:27:07 AM
Sticky TopicFRUITS (fresh / frozen / juices) "Rick Gallop" THM_DEB 1 1/17/2014 4:47:48 AM
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(3/32)Potpourri Forum
Sticky TopicStopping By To Say Hi - 2021 EDWARDS1411 32 6/9/2021 7:50:34 PM
Sticky TopicHow about a joke for the day? THM_DEB 134 5/5/2021 12:48:02 PM
Sticky TopicToday "what will/was your personal affirmation"? THM_DEB 360 4/29/2021 3:22:18 PM
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(3/17)Misc, Need Help, Have Questions Forum
Sticky TopicThe Glycemic Index Diet for Dummies THM_DEB 9 7/18/2017 6:50:22 PM
Sticky TopicEating Guidelines "Low GI Diet" THM_DEB 12 9/15/2019 12:54:53 PM
Sticky TopicGlycemic Load & Glycemic Index EDWARDS1411 1 5/17/2021 2:51:41 PM
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  • Jun 2021 SparkPoints: 6,779
  • Jun 2021 Minutes: 2,821