SparkTeams   |   More Teams ›

Intermittent Fasting

Join this team 263 Members
The popular fasting program that isn't fasting at all, it's just changing when you eat as opposed to how much you eat. Made popular by The Hodge Twins on Youtube.
Inactive Team

This team is considered "inactive", meaning it has had no Message Board activity for at least 3 months. We'd recommend doing a SparkTeam search for active teams to find one that fits your needs.

what is the team wall?     Login to post to the wall

Team Message Boards

Starter: Posts: Last Post:
(5/25)General Team Discussion Forum
Sticky TopicI switched to MyFitnessPal TIGER-PLUSHIE 9 4/16/2018 5:12:42 AM
new IF study SADDHU1 18 9/14/2018 8:44:47 PM
Human Growth Hormone and IF EO4WELLNESS 1 8/9/2018 9:08:05 PM
Intermittent Fasting, for beginners. TIGER-PLUSHIE 28 7/30/2018 7:23:46 PM
Checking in... STRNGNGRNDED 7 7/29/2018 6:54:53 PM
See More Topics ›
(3/31)Introduce Yourself to Team Forum
Starting 16:8 JC____ 4 6/5/2018 11:31:41 AM
Hi Everyone DEBBIEMARIE951 2 5/1/2018 5:49:38 AM
I need your help! JSTETSER 8 4/15/2018 2:24:30 PM
See More Topics ›
(1/1)Challenges Forum
Sticky TopicAugust Challenge; 1 month of IF TIGER-PLUSHIE 10 8/7/2018 1:40:17 AM

Team Goals

Individual Goal: Team October Progress / Team Goal:
No Goals Defined

Explore More Teams in This Category: Nutrition and Cooking  ›  Other Nutrition Topics  ›  
Group Picture

Team Leaders

Announcements (0)

Team Photos

  • see photo detail
  • see photo detail
  • see photo detail
See All Photos ›

Team Statistics