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The Simple Diet

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The Simple Diet by James W. Anderson, M.D. and Nancy J. Gustafson No Rigid Rules, No Strict Menus, No measuring, counting or expensive meal plans

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Search Team Boards: Search	Starter:	Posts:	Last Post:
(5/226)General Team Discussion Forum
Chatter Box	SKINNIESOMEDAY	927	6/3/2021 2:23:19 PM
Announcement to Team Members	MISSUSRIVERRAT	1	10/3/2020 9:56:03 AM
New member starting today	DORY73	4	6/8/2019 8:22:33 PM
Current Resources	MISSUSRIVERRAT	1	3/1/2016 7:46:52 AM
Calories	MANDAP77	4	1/10/2016 9:24:30 AM
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(3/73)Introduce Yourself to Team Forum
Welcome New Members	KARAOKECARRIE	75	6/24/2019 6:38:50 PM
New on Team	GENESIS2012	2	12/7/2015 12:04:59 AM
shake brands	CARRIE16192	5	10/9/2015 6:43:55 AM
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(3/51)Motivation and Inspiration Forum Forum
Quotes to Motivate	SKINNIESOMEDAY	16	5/3/2021 11:45:50 AM
Interesting Read about motivation	SKINNIESOMEDAY	1	2/14/2014 3:12:33 PM
Spark page	LOVEDBY2	4	11/19/2013 5:34:01 PM
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(3/54)Weekly Weigh-ins Forum
Share your weight losses	SKINNIESOMEDAY	44	10/30/2019 6:51:25 PM
Share your NSV'S ( non scale victories )	SKINNIESOMEDAY	24	3/18/2016 5:42:50 PM
Want FASTER Results?! - Dr. Anderson Shares How...	GETUP-N-GOGIRL	1	11/18/2013 11:57:33 PM
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Individual Goal:	Team June Progress / Team Goal:
Exercise at least 30 minutes per day	0 / team goal not defined	Join Team
Drink 8 cups of water per day	53 / team goal not defined	Join Team