SparkTeams | More Teams ›
The Simple Diet
The Simple Diet by James W. Anderson, M.D. and Nancy J. Gustafson
No Rigid Rules, No Strict Menus, No measuring, counting or expensive meal plans
what is the team wall? Login to post to the wall
Team Message Boards
Team Goals
Individual Goal: | Team February Progress / Team Goal: | |
Exercise at least 30 minutes per day | 0 / team goal not defined | Join Team |
Drink 8 cups of water per day | 79 / team goal not defined | Join Team |