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The Simple Diet

Join this team 345 Members

The Simple Diet by James W. Anderson, M.D. and Nancy J. Gustafson No Rigid Rules, No Strict Menus, No measuring, counting or expensive meal plans

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Search Team Boards: Search	Starter:	Posts:	Last Post:
(5/225)General Team Discussion Forum
Chatter Box	SKINNIESOMEDAY	914	7/10/2020 12:17:14 PM
New member starting today	DORY73	4	6/8/2019 8:22:33 PM
Current Resources	MISSUSRIVERRAT	1	3/1/2016 7:46:52 AM
Calories	MANDAP77	4	1/10/2016 9:24:30 AM
New member	DORY73	2	9/28/2015 3:18:48 PM
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(3/73)Introduce Yourself to Team Forum
Welcome New Members	KARAOKECARRIE	75	6/24/2019 6:38:50 PM
New on Team	GENESIS2012	2	12/7/2015 12:04:59 AM
shake brands	CARRIE16192	5	10/9/2015 6:43:55 AM
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(3/51)Motivation and Inspiration Forum Forum
Quotes to Motivate	SKINNIESOMEDAY	15	2/4/2020 6:06:03 PM
Interesting Read about motivation	SKINNIESOMEDAY	1	2/14/2014 3:12:33 PM
Spark page	LOVEDBY2	4	11/19/2013 5:34:01 PM
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(3/54)Weekly Weigh-ins Forum
Share your weight losses	SKINNIESOMEDAY	44	10/30/2019 6:51:25 PM
Share your NSV'S ( non scale victories )	SKINNIESOMEDAY	24	3/18/2016 5:42:50 PM
Want FASTER Results?! - Dr. Anderson Shares How...	GETUP-N-GOGIRL	1	11/18/2013 11:57:33 PM
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Individual Goal:	Team September Progress / Team Goal:
Exercise at least 30 minutes per day	0 / team goal not defined	Join Team
Drink 8 cups of water per day	100 / team goal not defined	Join Team