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Calling all Canadians

Join this team 361,920 Members

There is a great number of Canadians here at sparkpeople - let us get together and share our stories, have fun together and challenge one another with our goals.

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Team Message Boards

Search Team Boards: Search	Starter:	Posts:	Last Post:
(5/1,292)General Team Discussion Forum
Questions anyone???	YICHE12	40	6/6/2021 12:08:19 PM
POST YOUR TEAM POINTS RIGHT HERE!	YICHE12	1972	6/12/2021 2:18:03 PM
CHIT CHAT IS WHERE IT'S AT....	CD14183085	7284	6/12/2021 6:06:03 PM
Motivation and Encouragement Quotes - DO SHARE!	YICHE12	2654	6/5/2021 6:36:08 PM
Message Removed	CD11921521	6	5/21/2021 10:03:43 PM
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(3/3,756)Introduce Yourself to Team Forum
WELCOME TO THIS TEAM!!! READ ONLY THREAD	YICHE12	1	3/27/2018 9:40:33 AM
Hello from Cambridge Ontario	1AVERY	5	2/20/2021 6:53:00 PM
Message Removed	CD26669225	4	2/3/2021 8:48:25 PM
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(3/422)TEAM CHALLENGES Forum
June 2021: Calories IN and OUT	YICHE12	4	6/1/2021 1:48:57 PM
June 2021: Exercises Performed	YICHE12	5	6/1/2021 1:47:16 PM
June 2021: Trans Canada Trail/Fitbit Challenge	YICHE12	4	6/8/2021 6:49:35 PM
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(3/82)READ AN ARTICLE....USEFUL TIPS Forum
Canada's New Food Guide	EDWARDS1411	10	2/27/2021 1:29:04 PM
12 Things You Should Know About Your Thyroid	YICHE12	9	12/8/2020 6:50:22 PM
Message Removed	CD16954207	5	7/29/2019 10:04:00 AM
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(3/120)FUN AND GAMES Forum
Congaline the words using LAST TWO LETTERS	YICHE12	2041	6/12/2021 8:14:58 PM
OCCUPATION NS.....A-Z	CD14183085	3091	6/12/2021 4:25:02 PM
Game: Last letter starts a new word	YICHE12	2529	6/11/2021 8:31:54 PM
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Team Goals

Individual Goal:	Team June Progress / Team Goal:
Drink 8 cups of water per day	1,677 / 1,000,000 (0%)	Join Team
Walk 3,000 Steps per day	406,589 / 5,000,000 (8%)	Join Team
Eat 5 Fruits and Veggies per day	631 / 100,000 (1%)	Join Team
Do 500 minutes of fitness activities per month	300,572 / 3,000,000 (10%)	Join Team
How many Spark Points for today? 25 points per day	9,676 / team goal not defined	Join Team