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Calling all Canadians

Join this team 361,781 Members

There is a great number of Canadians here at sparkpeople - let us get together and share our stories, have fun together and challenge one another with our goals.

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Team Message Boards

Search Team Boards: Search	Starter:	Posts:	Last Post:
(5/1,290)General Team Discussion Forum
Questions anyone???	YICHE12	39	8/25/2018 5:33:25 PM
POST YOUR TEAM POINTS RIGHT HERE!	YICHE12	1628	3/4/2021 12:00:15 PM
CHIT CHAT IS WHERE IT'S AT....	CD14183085	6794	3/4/2021 11:08:23 AM
Motivation and Encouragement Quotes - DO SHARE!	YICHE12	2561	3/4/2021 12:30:27 AM
Tracking Water	FAIRYDANCER1	5	1/14/2021 7:42:33 AM
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(3/3,756)Introduce Yourself to Team Forum
WELCOME TO THIS TEAM!!! READ ONLY THREAD	YICHE12	1	3/27/2018 9:40:33 AM
Hello from Cambridge Ontario	1AVERY	5	2/20/2021 6:53:00 PM
Message Removed	CD26669225	4	2/3/2021 8:48:25 PM
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(3/413)TEAM CHALLENGES Forum
March 2021: Calories IN and OUT	YICHE12	4	3/2/2021 12:32:53 PM
March 2021: Jot Down Your Exercise(s) Performed	YICHE12	6	3/2/2021 12:27:58 PM
March 2021: Trans Canada Trail/Fitbit Challenge	YICHE12	3	3/1/2021 9:54:12 PM
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(3/82)READ AN ARTICLE....USEFUL TIPS Forum
Canada's New Food Guide	EDWARDS1411	10	2/27/2021 1:29:04 PM
12 Things You Should Know About Your Thyroid	YICHE12	9	12/8/2020 6:50:22 PM
Message Removed	CD16954207	5	7/29/2019 10:04:00 AM
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(3/120)FUN AND GAMES Forum
OCCUPATION NS.....A-Z	CD14183085	2808	3/4/2021 2:45:49 PM
Game: Last letter starts a new word	YICHE12	2368	3/4/2021 2:20:55 PM
A - Z Canadian Cities or Towns.....	CD14183085	3794	2/19/2021 12:04:20 PM
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Team Goals

Individual Goal:	Team March Progress / Team Goal:
Drink 8 cups of water per day	760 / 1,000,000 (0%)	Join Team
Walk 3,000 Steps per day	194,439 / 5,000,000 (4%)	Join Team
Eat 5 Fruits and Veggies per day	193 / 100,000 (0%)	Join Team
Do 500 minutes of fitness activities per month	85,782 / 3,000,000 (3%)	Join Team
How many Spark Points for today? 25 points per day	2,306 / team goal not defined	Join Team