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Calling all Canadians

Join this team 361,498 Members

There is a great number of Canadians here at sparkpeople - let us get together and share our stories, have fun together and challenge one another with our goals.

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Team Message Boards

Search Team Boards: Search	Starter:	Posts:	Last Post:
(5/1,290)General Team Discussion Forum
Questions anyone???	YICHE12	39	8/25/2018 5:33:25 PM
POST YOUR TEAM POINTS RIGHT HERE!	YICHE12	1124	8/14/2020 11:28:49 AM
CHIT CHAT IS WHERE IT'S AT....	CD14183085	6358	8/14/2020 7:19:28 PM
Motivation and Encouragement Quotes - DO SHARE!	YICHE12	2357	8/13/2020 10:06:15 PM
Tracking Water	FAIRYDANCER1	4	6/1/2020 12:30:20 AM
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(3/3,750)Introduce Yourself to Team Forum
WELCOME TO THIS TEAM!!! READ ONLY THREAD	YICHE12	1	3/27/2018 9:40:33 AM
Hi from Vancouver Island	ENGINERDGIRL	8	8/11/2020 12:04:46 PM
Newbie on Board.....	CHAOTIC-DIVA	3	8/3/2020 10:53:14 PM
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(3/392)TEAM CHALLENGES Forum
August 2020 - Calories IN and OUT	YICHE12	4	8/13/2020 5:23:44 PM
August 2020 - Jot Down Your Exercise(s) Performed	YICHE12	5	8/13/2020 7:15:13 PM
August 2020 - Trans Canada Trail/Fitbit Challenge	YICHE12	4	8/13/2020 7:03:29 PM
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(3/82)READ AN ARTICLE....USEFUL TIPS Forum
12 Things You Should Know About Your Thyroid	YICHE12	8	2/12/2020 6:16:39 PM
Canada's New Food Guide	EDWARDS1411	9	2/12/2020 7:01:20 AM
I’m Back!	LJKSHD	5	7/29/2019 10:04:00 AM
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(3/120)FUN AND GAMES Forum
5-letter Anagram Word Game	CD1599693	8482	8/15/2020 8:49:58 AM
Congaline the words using LAST TWO LETTERS	YICHE12	1872	8/15/2020 8:41:42 AM
Game: Change a Word	YICHE12	4210	8/14/2020 11:35:06 AM
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Team Goals

Individual Goal:	Team August Progress / Team Goal:
Drink 8 cups of water per day	2,619 / 1,000,000 (0%)	Join Team
Walk 3,000 Steps per day	733,071 / 5,000,000 (15%)	Join Team
Eat 5 Fruits and Veggies per day	571 / 100,000 (1%)	Join Team
Do 500 minutes of fitness activities per month	364,571 / 3,000,000 (12%)	Join Team
How many Spark Points for today? 25 points per day	8,433 / team goal not defined	Join Team