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Calling all Canadians

Join this team 361,055 Members
There is a great number of Canadians here at sparkpeople - let us get together and share our stories, have fun together and challenge one another with our goals.

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(5/1,288)General Team Discussion Forum
Sticky TopicQuestions anyone??? YICHE12 39 8/25/2018 5:33:25 PM
Sticky TopicPOST YOUR TEAM POINTS RIGHT HERE! YICHE12 496 10/16/2019 4:37:06 PM
Sticky TopicCHIT CHAT IS WHERE IT'S AT.... WHISPERINGPINEZ 5821 10/13/2019 2:07:27 PM
Motivation and Encouragement Quotes - DO SHARE! YICHE12 2059 10/16/2019 8:30:30 AM
August LJKSHD 3 8/2/2019 5:58:22 PM
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(3/3,744)Introduce Yourself to Team Forum
Sticky TopicWELCOME TO THIS TEAM!!! READ ONLY THREAD YICHE12 1 3/27/2018 9:40:33 AM
Hello From Northern Ontario DIMPLES402000 4 6/27/2019 9:25:56 AM
Coming back from BC EVERGREEN5 3 4/28/2019 11:16:31 AM
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(3/362)TEAM CHALLENGES Forum
Sticky TopicOctober 2019: Calories IN and OUT YICHE12 4 10/4/2019 7:44:33 AM
Sticky TopicOctober 2019 - Jot Down Your Exercise Performed YICHE12 5 10/4/2019 7:50:15 AM
Sticky TopicOct 2019 - Trans Canada Trail/Fitbit Challenge YICHE12 4 10/5/2019 7:24:02 PM
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(3/82)READ AN ARTICLE....USEFUL TIPS Forum
I’m Back! LJKSHD 5 7/29/2019 10:04:00 AM
Canada's New Food Guide EDWARDS1411 8 1/24/2019 5:17:36 PM
12 Things You Should Know About Your Thyroid YICHE12 7 12/21/2018 3:21:57 AM
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(3/120)FUN AND GAMES Forum
Game: Change a Word YICHE12 3638 10/16/2019 4:27:22 PM
Congaline the words using LAST TWO LETTERS YICHE12 1784 10/16/2019 2:58:12 PM
A - Z Canadian Cities or Towns..... WHISPERINGPINEZ 3775 10/16/2019 12:22:22 PM
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Team Goals

Individual Goal: Team October Progress / Team Goal:
Drink 8 cups of water per day
My Goal Progress
2,465 / 1,000,000 (0%)
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Walk 3,000 Steps per day
My Goal Progress
794,530 / 5,000,000 (16%)
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Eat 5 Fruits and Veggies per day
My Goal Progress
447 / 100,000 (0%)
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Do 500 minutes of fitness activities per month
My Goal Progress
383,552 / 3,000,000 (13%)
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How many Spark Points for today? 25 points per day 6,688 / team goal not defined Join Team

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