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Calling all Canadians

Join this team 361,055 Members

There is a great number of Canadians here at sparkpeople - let us get together and share our stories, have fun together and challenge one another with our goals.

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Team Message Boards

Search Team Boards: Search	Starter:	Posts:	Last Post:
(5/1,288)General Team Discussion Forum
Questions anyone???	YICHE12	39	8/25/2018 5:33:25 PM
POST YOUR TEAM POINTS RIGHT HERE!	YICHE12	496	10/16/2019 4:37:06 PM
CHIT CHAT IS WHERE IT'S AT....	WHISPERINGPINEZ	5821	10/13/2019 2:07:27 PM
Motivation and Encouragement Quotes - DO SHARE!	YICHE12	2059	10/16/2019 8:30:30 AM
August	LJKSHD	3	8/2/2019 5:58:22 PM
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(3/3,744)Introduce Yourself to Team Forum
WELCOME TO THIS TEAM!!! READ ONLY THREAD	YICHE12	1	3/27/2018 9:40:33 AM
Hello From Northern Ontario	DIMPLES402000	4	6/27/2019 9:25:56 AM
Coming back from BC	EVERGREEN5	3	4/28/2019 11:16:31 AM
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(3/362)TEAM CHALLENGES Forum
October 2019: Calories IN and OUT	YICHE12	4	10/4/2019 7:44:33 AM
October 2019 - Jot Down Your Exercise Performed	YICHE12	5	10/4/2019 7:50:15 AM
Oct 2019 - Trans Canada Trail/Fitbit Challenge	YICHE12	4	10/5/2019 7:24:02 PM
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(3/82)READ AN ARTICLE....USEFUL TIPS Forum
I’m Back!	LJKSHD	5	7/29/2019 10:04:00 AM
Canada's New Food Guide	EDWARDS1411	8	1/24/2019 5:17:36 PM
12 Things You Should Know About Your Thyroid	YICHE12	7	12/21/2018 3:21:57 AM
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(3/120)FUN AND GAMES Forum
Game: Change a Word	YICHE12	3638	10/16/2019 4:27:22 PM
Congaline the words using LAST TWO LETTERS	YICHE12	1784	10/16/2019 2:58:12 PM
A - Z Canadian Cities or Towns.....	WHISPERINGPINEZ	3775	10/16/2019 12:22:22 PM
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Team Goals

Individual Goal:	Team October Progress / Team Goal:
Drink 8 cups of water per day	2,465 / 1,000,000 (0%)	Join Team
Walk 3,000 Steps per day	794,530 / 5,000,000 (16%)	Join Team
Eat 5 Fruits and Veggies per day	447 / 100,000 (0%)	Join Team
Do 500 minutes of fitness activities per month	383,552 / 3,000,000 (13%)	Join Team
How many Spark Points for today? 25 points per day	6,688 / team goal not defined	Join Team