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Calling all Canadians

Join this team 361,781 Members
There is a great number of Canadians here at sparkpeople - let us get together and share our stories, have fun together and challenge one another with our goals.

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(5/1,290)General Team Discussion Forum
Sticky TopicQuestions anyone??? YICHE12 39 8/25/2018 5:33:25 PM
Sticky TopicPOST YOUR TEAM POINTS RIGHT HERE! YICHE12 1628 3/4/2021 12:00:15 PM
Sticky TopicCHIT CHAT IS WHERE IT'S AT.... CD14183085 6794 3/4/2021 11:08:23 AM
Motivation and Encouragement Quotes - DO SHARE! YICHE12 2561 3/4/2021 12:30:27 AM
Tracking Water FAIRYDANCER1 5 1/14/2021 7:42:33 AM
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(3/3,756)Introduce Yourself to Team Forum
Sticky TopicWELCOME TO THIS TEAM!!! READ ONLY THREAD YICHE12 1 3/27/2018 9:40:33 AM
Hello from Cambridge Ontario 1AVERY 5 2/20/2021 6:53:00 PM
Message Removed CD26669225 4 2/3/2021 8:48:25 PM
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(3/413)TEAM CHALLENGES Forum
Sticky TopicMarch 2021: Calories IN and OUT YICHE12 4 3/2/2021 12:32:53 PM
Sticky TopicMarch 2021: Jot Down Your Exercise(s) Performed YICHE12 6 3/2/2021 12:27:58 PM
Sticky TopicMarch 2021: Trans Canada Trail/Fitbit Challenge YICHE12 3 3/1/2021 9:54:12 PM
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(3/82)READ AN ARTICLE....USEFUL TIPS Forum
Canada's New Food Guide EDWARDS1411 10 2/27/2021 1:29:04 PM
12 Things You Should Know About Your Thyroid YICHE12 9 12/8/2020 6:50:22 PM
Message Removed CD16954207 5 7/29/2019 10:04:00 AM
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(3/120)FUN AND GAMES Forum
OCCUPATION NS.....A-Z CD14183085 2808 3/4/2021 2:45:49 PM
Game: Last letter starts a new word YICHE12 2368 3/4/2021 2:20:55 PM
A - Z Canadian Cities or Towns..... CD14183085 3794 2/19/2021 12:04:20 PM
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Team Goals

Individual Goal: Team March Progress / Team Goal:
Drink 8 cups of water per day
My Goal Progress
760 / 1,000,000 (0%)
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Walk 3,000 Steps per day
My Goal Progress
194,439 / 5,000,000 (4%)
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Eat 5 Fruits and Veggies per day
My Goal Progress
193 / 100,000 (0%)
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Do 500 minutes of fitness activities per month
My Goal Progress
85,782 / 3,000,000 (3%)
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How many Spark Points for today? 25 points per day 2,306 / team goal not defined Join Team

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