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Team DDP YOGA

Join this team 277 Members
No matter your weight, age, or fitness level, you can do DDPYOGA! It's a mix of calisthenics, yoga, core strength training, Pilates, and dynamic resistance. Easily modified for beginners.

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Starter: Posts: Last Post:
(5/40)General Team Discussion Forum
Sticky TopicWelcome! THE_OPTIMIST 17 8/22/2018 10:13:20 AM
Sticky TopicMotivational videos THE_OPTIMIST 19 7/22/2018 2:27:44 PM
What workout did YOU to Today? DDPMYHERO 3 9/25/2019 11:29:29 PM
Weight lost with DDP yoga? HOPE77X7 1 2/19/2019 5:41:17 AM
Body aches in new places! DEPOTMODE 3 9/20/2018 10:55:41 PM
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(3/10)Introduce Yourself to Team Forum
Sticky TopicIntroductions YRGREGULARGUY 93 7/19/2018 6:16:18 PM
Hi I am new! SKYSHIMI 2 9/19/2019 2:09:10 AM
Just started yesterday TEXASLADY65 3 9/19/2019 2:03:23 AM
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(3/22)Challenges Forum
Sticky Topic2018 challenge THE_OPTIMIST 6 4/10/2018 8:43:30 AM
OCTOBER 2018 CHALLENGE DDPMYHERO 2 10/2/2018 8:18:12 PM
Day 5 of the challenge - it's not too late! DDPMYHERO 2 8/8/2018 11:59:25 AM
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(3/3)Food, Diet & Nutrition Forum
What are you eating? DDPMYHERO 1 7/22/2018 1:47:24 PM
Let's get JUICED! YRGREGULARGUY 4 2/17/2013 9:04:14 AM
Recipe Box YRGREGULARGUY 1 2/10/2012 9:32:03 AM
(3/6)DDP Yoga Certification Forum
Sticky TopicThinking about getting certified 1RADCHICK 3 3/13/2014 11:23:23 AM
Sticky TopicGetting Certified? How's it going? 1RADCHICK 1 3/13/2014 12:07:06 AM
Sticky TopicCongrats on Certification! Where are you teaching? 1RADCHICK 1 3/13/2014 12:09:14 AM
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Team Goals

Individual Goal: Team December Progress / Team Goal:
DDP YOGA 2 sessions per week 6 / team goal not defined Join Team

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Team Statistics

  • Dec 2019 SparkPoints: 7,174
  • Dec 2019 Minutes: 3,720