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Living Low Carb (Atkins and other Plans)
We will discuss low carb lifestyles (including Atkins,Protein Power, South Beach and other doctor-recommended low carb plans), trade low carb recipes and team up to do this together!
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Team Message Boards
Team Goals
Individual Goal: | Team February Progress / Team Goal: | |
Sweet free Days 7 days per week checking 1 time per day |
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Eating clean: No processed foods 7 days per week checking 1 time per day |
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Exercise 30 minutes per day (at least) 5 times per week |
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Track your food 7 days per week tracking 1 time per day |
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Stay hydrated, with at least 1 times as much as you need, recorded 1 time per day |
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