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Stronger Seniors

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Stronger Seniors is dedicated to maintaining functional fitness for older adults and the mobility challenged. Designed by Anne Burnell, faculty presenter for the National Council on Aging.

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Team Message Boards

Search Team Boards: Search	Starter:	Posts:	Last Post:
(5/736)General Team Discussion Forum
MOTION IS LOTION	CJWORDPLAY	1571	4/16/2021 11:29:09 PM
Smile!	CHERRIET	585	3/20/2021 5:14:30 PM
HOW MANY LOG IN POINTS DID YOU GET TODAY?	DIDMIS	5363	4/16/2021 11:29:23 PM
Daily Chats	GLORYB83	860	4/2/2021 8:12:28 PM
Newly formed team needs members/ o-leader	OLDEROWL	1	12/29/2019 9:45:30 PM
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(3/25)Introduce Yourself to Team Forum
Introduce yourself here	GLORYB83	78	4/11/2021 11:54:46 PM
SPECIAL DAYS - BIRTHDAY, ANNIVERSARY, SPARK ANNIV.	CD14049861	24	3/16/2019 1:10:48 PM
Hello	BEALINGS	2	6/5/2015 12:03:39 PM
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(3/55)Fun and Games Forum
ABC Positive Words or Phrases	CJWORDPLAY	205	4/12/2021 12:42:23 AM
5-Letter Anigram Word Game	GLORYB83	3114	4/12/2021 12:45:59 AM
Congo Line	GLORYB83	2008	4/12/2021 12:46:44 AM
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(3/43)Challenges Forum
Daily Hugs!	GLORYB83	3016	4/16/2021 11:28:42 PM
TRIVIA CHALLENGE	DIDMIS	3857	4/16/2021 11:28:29 PM
Summer FUNdamentals Challenge Chat	CJWORDPLAY	13	6/26/2019 6:41:20 PM
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(3/16)Motivation Forum
Copy of - Exercise Resources Email	EMMABE1	2	12/15/2015 12:34:55 PM
Positive Thoughts & Actions	CD14049861	36	2/19/2021 9:50:13 AM
20 Min Chair Exercises Sitting Down Workout	EDWARDS1411	1	4/29/2020 5:13:52 PM
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Team Goals

Individual Goal:	Team April Progress / Team Goal:
Sleep 7 hours per night 1 time per day	0 / 500 (0%)	Join Team
Exercise 20 minutes 5 times per week	0 / 500 (0%)	Join Team
Drink 8 cups of water per day	440 / team goal not defined	Join Team
Do Chair exercises 10 minutes per day	70 / team goal not defined	Join Team