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Stronger Seniors

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Stronger Seniors is dedicated to maintaining functional fitness for older adults and the mobility challenged. Designed by Anne Burnell, faculty presenter for the National Council on Aging.

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Team Message Boards

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(5/735)General Team Discussion Forum
QOD: 8/18-19-18	CJWORDPLAY	3	8/18/2018 10:47:20 PM
MOTION IS LOTION	CJWORDPLAY	1100	12/8/2019 11:21:55 PM
Smile!	CHERRIET	275	12/9/2019 9:30:47 AM
HOW MANY LOG IN POINTS DID YOU GET TODAY?	DIDMIS	4633	12/9/2019 9:29:47 AM
Daily Chats	GLORYB83	769	12/1/2019 8:43:16 AM
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(3/25)Introduce Yourself to Team Forum
Introduce yourself here	GLORYB83	76	3/12/2018 12:05:34 AM
SPECIAL DAYS - BIRTHDAY, ANNIVERSARY, SPARK ANNIV.	JAKENELL	24	3/16/2019 1:10:48 PM
Hello	BEALINGS	2	6/5/2015 12:03:39 PM
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(3/54)Fun and Games Forum
ABC Positive Words or Phrases	CJWORDPLAY	195	10/5/2019 11:49:26 PM
5-Letter Anigram Word Game	GLORYB83	3025	11/26/2019 2:22:35 PM
Congo Line	GLORYB83	1916	11/27/2019 9:54:51 PM
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(3/43)Challenges Forum
Daily Hugs!	GLORYB83	2538	12/8/2019 11:21:23 PM
TRIVIA CHALLENGE	DIDMIS	3381	12/8/2019 11:21:13 PM
Summer FUNdamentals Challenge Chat	CJWORDPLAY	13	6/26/2019 6:41:20 PM
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(3/15)Motivation Forum
Copy of - Exercise Resources Email	EMMABE1	2	12/15/2015 12:34:55 PM
Positive Thoughts & Actions	JAKENELL	31	8/9/2017 8:53:14 PM
Latin Chair Dance	EDWARDS1411	3	5/31/2019 12:41:29 PM
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Team Goals

Individual Goal:	Team December Progress / Team Goal:
Sleep 7 hours per night 1 time per day	0 / 500 (0%)	Join Team
Exercise 20 minutes 5 times per week	0 / 500 (0%)	Join Team
Drink 8 cups of water per day	405 / team goal not defined	Join Team
Do Chair exercises 10 minutes per day	0 / team goal not defined	Join Team