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Stronger Seniors
Stronger Seniors is dedicated to maintaining functional fitness for older adults and the mobility challenged.
Designed by Anne Burnell, faculty presenter for the National Council on Aging.
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Team Message Boards
Team Goals
Individual Goal: | Team December Progress / Team Goal: | |
Sleep 7 hours per night 1 time per day |
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Exercise 20 minutes 5 times per week |
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Drink 8 cups of water per day | 405 / team goal not defined | Join Team |
Do Chair exercises 10 minutes per day | 0 / team goal not defined | Join Team |
Explore More Teams in This Category: Fitness and Exercise › Fitness Program/Fitness Videos ›
Age Groups › Everyone 50 Plus ›
Team URL: https://teams.sparkpeople.com/www.strongerseniors.com
Team Board RSS: Stronger SeniorsTeam Message Board RSS Feed
Team Board RSS: Stronger SeniorsTeam Message Board RSS Feed