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Stronger Seniors

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Stronger Seniors is dedicated to maintaining functional fitness for older adults and the mobility challenged. Designed by Anne Burnell, faculty presenter for the National Council on Aging.

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Team Message Boards

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(5/736)General Team Discussion Forum
QOD: 8/18-19-18	CJWORDPLAY	3	8/18/2018 10:47:20 PM
MOTION IS LOTION	CJWORDPLAY	1336	8/3/2020 2:23:38 PM
Smile!	CHERRIET	504	8/1/2020 3:36:54 AM
HOW MANY LOG IN POINTS DID YOU GET TODAY?	DIDMIS	5043	8/3/2020 2:23:52 PM
Daily Chats	GLORYB83	806	8/1/2020 8:05:01 PM
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(3/25)Introduce Yourself to Team Forum
Introduce yourself here	GLORYB83	77	3/15/2020 3:23:28 PM
SPECIAL DAYS - BIRTHDAY, ANNIVERSARY, SPARK ANNIV.	CD14049861	24	3/16/2019 1:10:48 PM
Hello	BEALINGS	2	6/5/2015 12:03:39 PM
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(3/54)Fun and Games Forum
ABC Positive Words or Phrases	CJWORDPLAY	195	10/5/2019 11:49:26 PM
5-Letter Anigram Word Game	GLORYB83	3087	6/30/2020 11:13:26 PM
Congo Line	GLORYB83	1980	6/16/2020 5:28:31 PM
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(3/43)Challenges Forum
Daily Hugs!	GLORYB83	2771	8/3/2020 2:21:55 PM
TRIVIA CHALLENGE	DIDMIS	3614	8/3/2020 2:16:10 PM
Summer FUNdamentals Challenge Chat	CJWORDPLAY	13	6/26/2019 6:41:20 PM
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(3/16)Motivation Forum
Copy of - Exercise Resources Email	EMMABE1	2	12/15/2015 12:34:55 PM
Positive Thoughts & Actions	CD14049861	31	8/9/2017 8:53:14 PM
20 Min Chair Exercises Sitting Down Workout	EDWARDS1411	1	4/29/2020 5:13:52 PM
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Team Goals

Individual Goal:	Team August Progress / Team Goal:
Sleep 7 hours per night 1 time per day	0 / 500 (0%)	Join Team
Exercise 20 minutes 5 times per week	0 / 500 (0%)	Join Team
Drink 8 cups of water per day	137 / team goal not defined	Join Team
Do Chair exercises 10 minutes per day	0 / team goal not defined	Join Team