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Stronger Seniors

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Stronger Seniors is dedicated to maintaining functional fitness for older adults and the mobility challenged. Designed by Anne Burnell, faculty presenter for the National Council on Aging.

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Team Message Boards

Search Team Boards: Search	Starter:	Posts:	Last Post:
(5/736)General Team Discussion Forum
MOTION IS LOTION	CJWORDPLAY	1622	6/5/2021 2:55:11 PM
Smile!	CHERRIET	594	5/10/2021 7:12:25 PM
Daily Chats	GLORYB83	869	6/6/2021 6:44:14 PM
HOW MANY LOG IN POINTS DID YOU GET TODAY?	DIDMIS	5410	6/5/2021 2:55:40 PM
Newly formed team needs members/ o-leader	OLDEROWL	1	12/29/2019 9:45:30 PM
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(3/25)Introduce Yourself to Team Forum
Introduce yourself here	GLORYB83	78	4/11/2021 11:54:46 PM
SPECIAL DAYS - BIRTHDAY, ANNIVERSARY, SPARK ANNIV.	CD14049861	24	3/16/2019 1:10:48 PM
Hello	BEALINGS	2	6/5/2015 12:03:39 PM
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(3/55)Fun and Games Forum
ABC Positive Words or Phrases	CJWORDPLAY	207	5/10/2021 7:17:08 PM
5-Letter Anigram Word Game	GLORYB83	3114	4/12/2021 12:45:59 AM
Congo Line	GLORYB83	2008	4/12/2021 12:46:44 AM
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(3/43)Challenges Forum
Daily Hugs!	GLORYB83	3066	6/5/2021 2:54:38 PM
TRIVIA CHALLENGE	DIDMIS	3905	6/5/2021 2:54:27 PM
Summer FUNdamentals Challenge Chat	CJWORDPLAY	13	6/26/2019 6:41:20 PM
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(3/17)Motivation Forum
Copy of - Exercise Resources Email	EMMABE1	2	12/15/2015 12:34:55 PM
Positive Thoughts & Actions	CD14049861	37	4/29/2021 3:26:41 PM
8 Exercise Moves You Can Do in Your Chair	EDWARDS1411	1	6/4/2021 11:34:07 AM
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Team Goals

Individual Goal:	Team July Progress / Team Goal:
Sleep 7 hours per night 1 time per day	0 / 500 (0%)	Join Team
Exercise 20 minutes 5 times per week	0 / 500 (0%)	Join Team
Drink 8 cups of water per day	347 / team goal not defined	Join Team
Do Chair exercises 10 minutes per day	0 / team goal not defined	Join Team