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Official 28-Day Bootcamp Workout Challenge
SparkPeople's Official 28-Day Bootcamp Workout Challenge will take the guesswork out of your workouts and help you get real results in just 4 weeks!
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Team Goals
Individual Goal: | Team March Progress / Team Goal: | |
Follow 1 Bootcamp workout video 1 time per day |
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Track your food at least 1 time 3 times per week |
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Do at least 10 minutes of cardio exercise 5 times per week |
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Exercise for at least 10 minutes per day |
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