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Official 10-Minute Daily Exercise Streak Challenge
SparkPeople's Official 10-Minute Daily Exercise Challenge will help you establish an exercise routine and improve your fitness level in just 4 weeks! Completing the program, you'll earn a SparkTrophy.
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Team Goals
Individual Goal: | Team March Progress / Team Goal: | |
Exercise for 10 minutes per day at least 5 times per week |
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Drink 8 cups of water per day | 1,269 / team goal not defined | Join Team |
Eat breakfast 1 meal 1 time per day | 75 / team goal not defined | Join Team |
Track you nutrition 1 day for 7 times per week | 38 / team goal not defined | Join Team |
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