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SparkPeople's Official Healthy Heart Challenge

Join this team 934 Members
To improve our Heart Health, this team uses cardio and strength training based on individual fitness levels. These challenges will help your heart stay strong all year long!

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(5/49)General Team Discussion Forum
Sticky TopicDaily Chat LINDA! 2148 10/3/2019 2:21:22 PM
Sticky TopicHave you exercised today? LINDA! 5275 9/20/2020 8:07:18 AM
Sticky TopicDaily Sleep Challenge: How many hrs did you sleep? LINDA! 8877 9/20/2020 8:18:18 AM
How Many Team Points Did You Spin Today? LINDA! 1465 1/13/2020 9:29:10 PM
When and how did you discover your cardiac issues? LINDA! 7 10/22/2019 2:46:57 PM
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(3/45)Introduce Yourself to Team Forum
Sticky TopicNew to the team and ready for the challenge!! LAURAB_2010 168 11/3/2019 10:25:15 PM
Hi All! OBRYNH 3 2/21/2015 11:25:09 AM
New to Team CD14621282 5 1/23/2015 7:52:16 PM
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(3/29)Just For Fun Forum
Sticky TopicGames Let's Play LINDA! 1337 9/20/2020 10:43:44 AM
What was your last healthy snack? LINDA! 177 9/20/2020 8:17:32 AM
Name a household item - A-Z LINDA! 311 9/19/2020 9:33:10 PM
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(3/39)Resources Forum
News Article: Heart Health LINDA! 2 5/16/2020 6:44:03 PM
Are you a pear shape, apple...? Calculator here... LINDA! 6 10/9/2019 6:49:49 AM
Alcohol and Heart Health LINDA! 4 10/1/2019 12:44:55 PM
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