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SparkPeople's Official Healthy Heart Challenge

Join this team 935 Members
To improve our Heart Health, this team uses cardio and strength training based on individual fitness levels. These challenges will help your heart stay strong all year long!

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(5/49)General Team Discussion Forum
Sticky TopicDaily Chat LINDA! 2146 9/15/2019 9:14:06 PM
Sticky TopicDaily Sleep Challenge: How many hrs did you sleep? LINDA! 8558 9/15/2019 2:58:12 PM
How Many Team Points Did You Spin Today? LINDA! 1430 9/16/2019 2:32:23 PM
When and how did you discover your cardiac issues? LINDA! 6 8/17/2019 11:51:29 AM
Have you exercised today? LINDA! 5082 8/15/2019 4:30:46 PM
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(3/45)Introduce Yourself to Team Forum
Sticky TopicNew to the team and ready for the challenge!! LAURAB_2010 165 6/4/2019 12:22:03 AM
Hi All! OBRYNH 3 2/21/2015 11:25:09 AM
New to Team _NONNIE2 5 1/23/2015 7:52:16 PM
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(3/29)Just For Fun Forum
Sticky TopicGames Let's Play LINDA! 583 9/16/2019 10:40:52 PM
Name a household item - A-Z LINDA! 23 8/26/2019 6:37:17 AM
What was your last healthy snack? LINDA! 8 8/12/2019 12:11:26 AM
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(3/38)Resources Forum
Are you a pear shape, apple...? Calculator here... LINDA! 4 7/31/2018 10:48:31 PM
February is Heart Month LINDA! 2 2/5/2018 8:21:30 AM
Alcohol and Heart Health LINDA! 2 2/5/2018 8:18:12 AM
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