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SparkPeople's Spark Your Body Bootcamp

Join this team 24,590 Members

Get support, motivation and a 7-day workout program! Everyone is welcome! Join at any time!

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(5/190)General Team Discussion Forum
Message Removed	CD13036993	14	2/19/2018 8:42:09 PM
Drop in with an Emoticon!	CARMELLA_C	4365	7/10/2021 5:32:55 PM
Workout Discussion: Share Your Thoughts Here!	SP_COACH_DENISE	1768	12/20/2013 10:50:08 AM
What's your favorite motivational quote?	GEMINIGIRL527	160	7/9/2021 8:48:27 AM
Have you found this great new SparkPeople tool??	DAYHIKER	21	5/11/2014 6:08:07 PM
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(3/673)Introduce Yourself to Team Forum
Read First: Please DON'T start new topics here	SP_COACH_DENISE	1	11/18/2009 8:04:27 PM
Please Introduce Yourself HERE!	SP_COACH_DENISE	4089	5/25/2018 3:35:57 PM
Hello, so glad to be here!	CD9138422	4	7/5/2014 4:53:13 PM
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(3/322)Daily Workouts & Challenges Forum
7-Day Workout Plan Overview	SP_COACH_DENISE	1	11/18/2009 8:21:17 PM
May 2019	EO4WELLNESS	2	5/23/2019 6:30:04 AM
28-Day Fitness Challenge	LINDA_ELLEN	11	12/2/2012 11:36:42 AM
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(3/33)Questions about the Challenges, Bootcamp & Contest Forum
FAQs: Where to Find Videos, Tips and More	SP_COACH_DENISE	1	11/18/2009 8:37:45 PM
Please reply HERE to ask questions!	SP_COACH_DENISE	603	11/19/2012 10:44:47 PM
Bonus Daily Challenges added to team goals	CD522362	50	11/4/2010 1:32:39 PM
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Individual Goal:	Team July Progress / Team Goal:
Do 500 minutes of fitness activities per month	173,504 / 5,000,000 (3%)	Join Team
Drink 8 cups of water per day	724 / 500,000 (0%)	Join Team
Track food daily 3 Entries 1 time per day	49 / 500,000 (0%)	Join Team