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Perimenopause to Menopause: what should you expect

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If you are Perimenopausal or going through Menopause this team is for you. From HOT Flashes, to moods swings, and all those things that come with this stage in life.

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This team is considered "inactive", meaning it has had no Message Board activity for at least 3 months. We'd recommend doing a SparkTeam search for active teams to find one that fits your needs.

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Team Message Boards

Search Team Boards: Search	Starter:	Posts:	Last Post:
(5/332)General Team Discussion Forum
2018 Daily Chat	LOESCHFAMILY	175	5/30/2019 1:36:11 PM
Our Team needs you....In terested?	ELISADENK	1	8/18/2016 7:11:08 PM
Perimenopause - How are you dealing with it?	CD24807579	11	3/6/2020 10:10:45 AM
How many weeks or months since your last TOM?	TINKKY	434	10/31/2018 7:47:29 PM
Team bonus points (red flag spins)	CBRINKLEY401	368	1/31/2018 1:20:23 AM
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(3/109)Introduce Yourself to Team Forum
Please introduce your self here:) ONLY	BRANDTSGIRL	956	12/26/2019 7:26:32 AM
Birthdays, when's your birthday?	BRANDTSGIRL	283	8/23/2019 8:29:56 PM
Hi! I just joined hoping people are still active!	THRIFTYGAL	15	6/24/2018 11:56:55 AM
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(3/38)CHALLENGES Forum
Anybody tracking steps??	BERRY4	14	1/20/2019 2:13:34 AM
Hot tub water challenge	ELISADENK	204	7/21/2016 6:47:05 PM
Requesting Challenges for April	ELISADENK	1	3/21/2016 10:27:10 PM
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(3/292)On the Lighter Side Forum
Question of the Week - different?	ELISADENK	22	6/30/2018 10:45:59 PM
How high can we go????	ELISADENK	3259	8/9/2018 12:19:16 PM
January - Questions for fun! (QTD / QTW / QTM) ; )	BERRY4	6	2/10/2017 12:36:48 AM
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(3/201)Symptoms and how you are dealing with them Forum
"Having a bad day, Need A Hug, Tell us about it.	BRANDTSGIRL	181	2/23/2017 2:35:16 PM
Indigestion? Gut problems??	ELISADENK	7	5/23/2019 2:51:11 PM
Which symptom did you notice first?	MIDNIGHTQUIRK	18	1/28/2019 12:38:15 PM
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Team Goals

Individual Goal:	Team August Progress / Team Goal:
Encourage 1 person! 1 time per day	16 / 345 (5%)	Join Team
Stretch for 5 minutes 1 time per day	22 / 450 (5%)	Join Team
Do 1 something nice/good for yourself 1 time per day	36 / 475 (8%)	Join Team
Measure something every day; it could be a food item or a route you walk/jog 1 measurement per day	0 / 150,000 (0%)	Join Team
Random Acts of Kindness 2 acts 2 times per week	22 / 500 (4%)	Join Team