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Menopause and Losing

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Menopause and determined to lose weight . The right way - with friends on the same ship.

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(5/497)General Team Discussion Forum
Sticky TopicOCTOBER DEE107 41 10/16/2019 11:31:58 AM
Sticky TopicLOGIN POINTS DEE107 5261 10/16/2019 1:31:54 PM
DID U PLAY SPARKS TRIVIA TODAY? HOW DID U DO? MOMMA48 6258 10/16/2019 11:59:49 PM
ARE U READY TO MAKE IT A GREAT DAY TODAY? MOMMA48 4141 10/16/2019 10:18:38 AM
WEATHER OR RAINBOW ROOM DEE107 3418 10/16/2019 9:39:42 AM
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(3/378)Introduce Yourself to Team Forum
Sticky Topic(DAILY) HOW ARE U FEELING TODAY (By Emoticon Fun!) MOMMA48 6074 10/16/2019 1:46:55 PM
SEASONAL ROLL CALL with EMOTICON AND FUN! MOMMA48 2792 10/16/2019 1:45:48 PM
COUNT YOUR BLESSINGS & SAY THANK YOU! MOMMA48 1359 10/16/2019 1:45:35 PM
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(3/78)FITNESS, INFO TO SHARE, CHALLENGES & GOALS! Forum
Sticky TopicDID YOU EAT BREAKFAST TODAY OR YESTERDAY? UNSTOPPABLE_ 2356 10/16/2019 11:40:44 AM
5/8 FRUITS & VEGETABLES TODAY OR YESTERDAY? UNSTOPPABLE_ 933 10/17/2019 12:17:00 AM
SPARKS' TRIVIA (Question, Answer & Explanation) MOMMA48 256 10/16/2019 7:11:45 PM
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(3/54)FREE FORUM -- GAMES & MORE-DROP IT HERE! Forum
EVERYONE COULD USE A HUG...SO PASS IT ON! UNSTOPPABLE_ 2651 10/17/2019 12:36:30 AM
(GAME TIME) LET'S COUNT DOWN! (1,000,000 to..???) MOMMA48 4042 10/16/2019 7:51:12 PM
SMILES ARE CONTAGIOUS! PASS ONE ON!! MOMMA48 3554 10/16/2019 7:50:52 PM
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Team Goals

Individual Goal: Team October Progress / Team Goal:
Earn 100 sparkpoints per month
My Goal Progress
77,546 / 90,000 (86%)
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Drink 8 cups of water per day
My Goal Progress
1,036 / 1,800 (58%)
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NO EATING AFTER 9:00pm 350 300 1 time per day
My Goal Progress
56 / 100 (56%)
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Do 500 minutes of fitness activities per month
My Goal Progress
41,997 / 85,000 (49%)
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Get 8 hours of sleep per day
My Goal Progress
254 / 450 (56%)
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