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Breathing Deep!

Join this team 121 Members

Oxygen is POWER! If you do Life Lift, Oxycise, Body Flex or other deep breathing exercises to enhance weight loss, then join us! No matter what technique you do, we all have to breathe!

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Team Message Boards

Search Team Boards: Search	Starter:	Posts:	Last Post:
(5/92)General Team Discussion Forum
Check In and Chat!	ROSALIEESTHER	542	12/28/2020 10:07:37 AM
Checking in Whoo Hoo for 2021	TDMLUVZSNOOPY	5	1/19/2021 12:54:15 PM
2020 Daily Record - Give us a WHOO HOO!	TDMLUVZSNOOPY	22	10/6/2020 2:11:29 PM
WHOO HOO if you did your breathing technique today	TDMLUVZSNOOPY	485	9/23/2020 8:57:47 AM
Too relaxed after breathing exercises?	MISSUSRIVERRAT	3	7/20/2017 3:35:58 PM
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(3/28)Introduce Yourself to Team Forum
INTRODUCE YOURSELF TO THE TEAM!	TDMLUVZSNOOPY	34	7/20/2017 7:19:29 AM
How To Track Breaths	LHUNTER313	5	7/18/2017 8:18:43 AM
What is your deep breathing technique?	TDMLUVZSNOOPY	41	10/25/2016 12:40:27 PM
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(3/59)Challenge Forum
Winter 2021	TDMLUVZSNOOPY	5	1/19/2021 12:56:11 PM
Fall 2020: Falling into Habit	TDMLUVZSNOOPY	9	10/28/2020 11:15:54 AM
Spring 2020	TDMLUVZSNOOPY	11	5/7/2020 8:37:26 AM
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(3/16)Talk about anything and everything Forum
EMOTICON YOUR FEELINGS TODAY!	TDMLUVZSNOOPY	190	7/30/2020 10:56:21 AM
Where did you get your breathing in today?????	TDMLUVZSNOOPY	68	4/21/2020 4:07:29 PM
The Body Flex Program	SASSYCHRIS1952	17	7/18/2017 8:23:02 AM
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Yoga Breathing Forum

Team Goals

Individual Goal:	Team January Progress / Team Goal:
LifeLift, BodyFlex,Oxycise! or other similar exercise 1 time 3 times per week	3 / 100 (3%)	Join Team
Check in with the team page 1 day 3 times per week	1 / 100 (1%)	Join Team