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Fasting for fat loss

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This team is for anyone following a fasting program to gain support and advice. Whether you follow 5:2, 4:3, 16:8, water fasting anything, it's your journey and we will support you.

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(5/124)General Team Discussion Forum
Sticky TopicDaily Chat/WaterCool r/Kaffeeklatch ponderings etc PROVERBS31JULIA 1 10/28/2019 8:22:22 PM
Sticky TopicList of Links for More Information about fasting XENIAR 39 8/15/2019 5:57:14 PM
My longest fast yet! ECKOKITTEN 4 10/10/2019 12:28:21 PM
iThrive docuseries PROVERBS31JULIA 7 9/29/2019 10:03:48 PM
I wish for a chat thread that stays on top... MEDDYPEDDY 6 8/21/2019 11:28:54 AM
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(3/63)Introduce Yourself to Team Forum
Sticky Topicwhat kind of fasting are you doing ALIZAYA26 288 10/9/2019 6:58:11 PM
How I came to IF MOROD1960 3 3/5/2019 11:51:47 AM
Greetings Fellow Fasters MJSYKES 6 2/10/2019 4:56:24 PM
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Individual Goal: Team November Progress / Team Goal:
Drink 8 cups of water per day 121 / team goal not defined Join Team

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