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SparkGuy's 10 Minute Fitness Club

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Group for anyone to build a consistent fitness habit by doing at least 10 minutes of fitness most days per week. See the message board in the SP Challenges forum by the same name.

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Team Message Boards

Search Team Boards: Search	Starter:	Posts:	Last Post:
(5/628)General Team Discussion Forum
SparkGuy's 10 Minute Fitness Club Group Forum	SPARKGUY	18219	8/11/2020 9:40:44 PM
What Are Your Health & Fitness Goals For 2020	COACHGIA	12	2/5/2020 1:05:20 PM
END TO END CITIES, STATES, OR COUNTRIES	PBVHCCVH	511	8/11/2020 10:06:21 PM
END TO END STATES OR COUNTRIES	PBVHCCVH	28	2/20/2020 11:07:35 AM
WORDS FROM THANKSGIVING DINNER	PBVHCCVH	65	11/28/2019 10:42:02 AM
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(3/2,516)Introduce Yourself to Team Forum
After long time off of Spark, I am coming back	LEARNING2DANCE	5	6/21/2020 9:37:48 PM
Starting Over with Baby Steps	CD22430506	13	2/6/2020 10:58:28 AM
At the Beginning	GINISJOURNEY	2	1/6/2020 5:49:24 PM
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(3/7)MAKE WORDS FROM THANKSGIVING DINNER Forum
New SparkTeam for Small Goals Commitment Challenge	COACHGIA	1	9/5/2017 9:25:12 AM
SparkGuy's 10+ Fitness Minutes Challenge	COACHGIA	50	10/4/2019 8:08:55 AM
Who is making New Year resolutions?	VJDOUVIER	11	12/31/2015 4:31:14 PM
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(3/3)Events & Challenges Forum
Please Read!!!	COACHGIA	4	10/1/2017 8:29:47 AM
Official Ultimate SparkPeople Life Challenge Blog	COACHGIA	2	12/7/2015 5:18:04 PM
SparkPeople's Walkabout Challenge	COACHGIA	167	6/28/2015 10:42:09 PM
(3/20)Motivation & Encouragement For Goals Forum
Overall SparkTeam Goal 50,000 minutes per month	COACHGIA	85	3/2/2015 10:12:55 PM
NEW YEAR NEW CHALLENGE	2BFREE2LIVE	35	1/2/2017 7:11:53 PM
PT Test Challenge	THINCPL2004	62	12/23/2016 9:21:34 PM
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Team Goals

Individual Goal:	Team August Progress / Team Goal:
Consistently workout for 10 min. per day	10,148 / 100,000 (10%)	Join Team
Walk 10,000 steps per day	1,083,442 / 8,100,000 (13%)	Join Team
Strength Training 10 minutes per day	190 / 7,500 (3%)	Join Team
Do 300 minutes of fitness activities per month	178,056 / 1,000,000 (18%)	Join Team
Earn 1,000 sparkpoints per month	222,495 / 1,500,000 (15%)	Join Team