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McDougall Plans

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If it comes from the ground, EAT IT! Dr. McDougall's Plan can ward off illness, cut out the pounds and taste good, too. Gain health, lose weight & eat well. Who could ask for more? Join us today!

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(5/388)General Team Discussion Forum
Sticky TopicClearing Up Confusion DO NOT POST HERE ROSALIEESTHER 1 1/20/2015 3:27:27 AM
Sticky TopicCheck In and Chat! ROSALIEESTHER 1457 10/23/2019 11:13:53 AM
Do you use the nutrition tracker MRSLIVINGWELL 9 10/22/2019 1:36:18 PM
Regstrd Dietician:why Low Carb diets are Lacking MRSLIVINGWELL 5 10/8/2019 12:04:55 PM
McDougallized Inspiration for Meals MRSLIVINGWELL 6 9/11/2019 10:49:30 AM
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(3/62)Introduce Yourself to Team Forum
Sticky TopicIntroduce Yourself Here! DS9KIE 83 10/16/2019 9:31:36 AM
Sticky TopicAll the ideas to staying on healthy plan DS9KIE 25 6/12/2019 10:48:09 AM
Sticky TopicFruit and Veggie alphabet DS9KIE 221 10/3/2019 8:07:56 AM
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(3/48)Any Questions Forum
Sticky TopicWhat's New and Beneficial About..... DS9KIE 15 12/2/2016 11:41:30 PM
High blood pressure & cholesterol improvements??? 2B4AHEALTHYLIFE 9 10/14/2019 8:20:54 AM
Ideas for a vegan traveler TAMINGDRAGONS 9 9/30/2019 7:45:58 AM
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(3/212)Articles and information Forum
Free Mcdougall Program--The How MRSLIVINGWELL 6 10/22/2019 8:49:12 AM
Two Nurses In Tennessee Preach 'Diabetes Reversal' MRSLIVINGWELL 2 8/13/2019 11:50:34 AM
Angina and McDougall MRSLIVINGWELL 2 8/10/2019 9:54:51 AM
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(3/243)Recipe Forum
Game Changer Cheese Sauce WILD4STARS 10 9/23/2019 10:00:33 AM
Sauces/d ressings for budha bowls and salads MRSLIVINGWELL 5 9/6/2019 3:42:20 PM
How to grill without oil MRSLIVINGWELL 3 8/16/2019 6:57:29 PM
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Team Goals

Individual Goal: Team October Progress / Team Goal:
Eat at least 3 plant-based meals per day
My Goal Progress
21 / 100 (21%)
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cardio 150 min per week
My Goal Progress
420 / 500 (84%)
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NO added, processed oils, 1 per meal, 1 time per day
My Goal Progress
7 / 31 (23%)
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