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100 days of Weight Loss by Linda Spangle

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Small bite-sized daily motivation lessons from Linda Spangle to help you succeed with any weight loss plan and help overcome emotional eating.

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(5/266)General Team Discussion Forum
Sticky TopicLet's Chat: Share your "Day" with us! CD13384562 6116 8/5/2020 2:44:00 AM
Check in with an Emoticon: Mood for the day? CD13384562 1374 8/10/2020 4:56:35 PM
Sunday - counting our blessings SWEETENUFGILL 56 8/9/2020 6:41:13 PM
Pull Yourself Back Up - daily check list SWEETENUFGILL 289 7/19/2020 6:25:19 AM
Elevate Your Success SWEETENUFGILL 10 7/18/2020 4:34:14 AM
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(3/70)Introduce Yourself to Team Forum
Sticky TopicHow does this team work? SWEETENUFGILL 14 12/27/2019 2:44:01 PM
Sticky TopicIntroduce yourself here CD13966857 445 6/5/2020 4:03:53 PM
Newbie Here CD23833959 4 5/14/2020 8:26:57 AM
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(3/328)Lessons (100 DWL, FWTS, 100 MORE DWL)! Forum
Sticky TopicLINKS 100 DWL, 100 MORE, FWTS SWEETENUFGILL 5 4/28/2020 3:39:53 AM
Sticky TopicDay 51 What is emotional eating? CD10163029 121 8/10/2020 5:06:55 PM
Day 21, 100 days Eat with awareness CD10163029 163 8/9/2020 5:27:02 AM
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(3/146)Reports - keep your personal journal here Forum
Sticky TopicHow does the 'REPORTS' forum work? CD13966857 1 10/1/2013 10:55:16 AM
SUSMANNIE 100 MORE Days of Weight Loss SUSMANNIE 8 8/7/2020 8:27:31 AM
Julee's 100 DWL Journal 2020 ITS_MY_TURN_NOW 62 8/6/2020 7:33:37 AM
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(3/73)Miscellaneous! Forum
Sticky TopicMiscellaneous - What's this Forum for? SWEETENUFGILL 1 8/31/2016 4:22:53 AM
8 Common Symptoms of Food Addiction SWEETENUFGILL 1 8/10/2020 5:49:58 AM
Miscellaneous - addicted to sugar/flour? SWEETENUFGILL 4 8/10/2020 5:41:54 AM
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