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INSULIN RESISTANCE

Join this team 815 Members
We will be here to support you during the challenges of trying to lose while dealing with insulin resistance. Type 2 diabetics, PCOSers, prediabetics are all welcome!

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(5/213)General Team Discussion Forum
Sticky TopicDecember 2019 Chat Room 1CRAZYDOG 6 12/5/2019 7:41:23 PM
Sticky TopicDecember 2019 Weekly Weigh In 1CRAZYDOG 2 11/30/2019 6:06:41 PM
November 2019 Chat Room 1CRAZYDOG 30 11/30/2019 7:06:57 PM
November 2019 Chat Room 1CRAZYDOG 2 10/31/2019 8:20:07 PM
November 2019 Weekly Weigh In 1CRAZYDOG 2 10/31/2019 8:17:37 PM
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(3/147)Introduce Yourself to Team Forum
Sticky TopicIntroduce Yourself 1CRAZYDOG 20 3/11/2019 1:53:28 PM
Sticky TopicBirthdays for the Month 1CRAZYDOG 3 11/10/2017 2:00:47 AM
Looking forward to losing NANCELLA65 2 1/6/2019 4:19:21 PM
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(3/580)Healthy Tips and Tricks Forum
Sticky TopicUseful recources for dealing w/Insulin Resistance 1CRAZYDOG 165 11/23/2019 4:46:01 PM
Monday 30 September 2019 1CRAZYDOG 1 9/30/2019 8:49:23 AM
Simple Ideas For Taking Care of Yourself _RAMONA 4 11/25/2017 3:19:38 PM
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(3/13)any suggestions? Forum
Sticky Topichere's a place to share your ideas for the team 1CRAZYDOG 4 8/12/2017 11:59:37 AM
The meds we take help! THEWILLTODOIT 5 10/9/2017 11:56:36 PM
Chat room! MZZCHIEF 183 7/9/2015 1:19:09 PM
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(3/10)Its all about you! Forum
Sticky TopicWhat did you have for breakfast today? Challenge MAUREEN19640824 70 10/16/2017 12:20:13 PM
Sticky TopicWhat did you have for lunch today? MAUREEN19640824 54 1/13/2019 2:19:27 PM
Sticky TopicWhat did you have for dinner today? MAUREEN19640824 54 10/19/2017 12:17:37 AM
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Team Goals

Individual Goal: Team December Progress / Team Goal:
Keeps carbs below 150 grams 1 time per day 0 / team goal not defined Join Team
Exercise (any type) at least 30 minutes 1 time per day 12 / team goal not defined Join Team
Huddle with the IR team 1 time 1 time per day 0 / team goal not defined Join Team

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Team Statistics

  • Dec 2019 SparkPoints: 6,812
  • Dec 2019 Minutes: 3,943