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Healthy Lifestyle For Our 40's

Join this team 131,277 Members

This team is for us 40-somethings who have made a commitment to a healthy lifestyle through diet and exercise. Welcome!

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Search Team Boards: Search	Starter:	Posts:	Last Post:
(5/853)General Team Discussion Forum
How Did You Work Towards Your Goals Today?	MORECITRUSME1	14	11/27/2020 1:00:35 PM
Shelves of Staple Ingredients	SUNNY-DAHLIA	9	11/27/2020 1:01:50 PM
Foods A-Z	SWAZY33	2221	11/27/2020 1:02:25 PM
the sun IS good for you!!	SOFT_VAL67	7	11/27/2020 1:03:06 PM
The Weekend	NANCYLLAW	24	11/26/2020 10:55:55 AM
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(3/1,200)Introduce Yourself to Team Forum
Emoticon One Food You Love	SUNNY-DAHLIA	6	11/27/2020 1:03:32 PM
New to a healthy lifestyle	LIZLOVEROSES	3	11/3/2020 1:07:01 PM
Starting over again	CHUNKYMONKEY570	1	9/10/2020 1:37:41 PM
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(3/38)November Challenge Forum
Exercise	SUNNY-DAHLIA	6	11/27/2020 1:04:06 PM
Nutrition - Foods	SUNNY-DAHLIA	5	11/26/2020 10:59:32 AM
Nutrition - Beverages	SUNNY-DAHLIA	6	11/27/2020 1:04:22 PM
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(3/37)my Fitness Forum
How Many Minutes Did You Exercise Today?	SUNNY-DAHLIA	16	11/28/2020 10:26:51 AM
How Many Calories Did You Burn Today?	SUNNY-DAHLIA	16	11/28/2020 10:27:04 AM
What Exercise Did You Do Today?	SUNNY-DAHLIA	15	11/28/2020 10:27:44 AM
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(3/6)my Hopes Forum
A Pizza My Heart * Hopes I Have	SUNNY-DAHLIA	5	11/27/2020 1:05:09 PM
Hopes for My Recipes	SUNNY-DAHLIA	5	11/27/2020 1:05:39 PM
Home Interior Decoration Hopes	SUNNY-DAHLIA	4	11/27/2020 1:06:31 PM
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Individual Goal:	Team November Progress / Team Goal:
Eat at least 3 servings of fruits & vegetables daily (aim for 5) 3 servings per day	310 / 2,700 (11%)	Join Team
Exercise 30 minutes 4 times per week	55 / team goal not defined	Join Team
Eat The Rainbow 4,000 3 1 time per day	0 / 1,000 (0%)	Join Team