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Living Healthy In Our 40's

Join this team 131,274 Members

This team is for us 40-somethings who have made a commitment to a healthy lifestyle through diet and exercise. Welcome!

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Search Team Boards: Search	Starter:	Posts:	Last Post:
(5/840)General Team Discussion Forum
>>> Personal Goals for Spring & Summer 2013	BEACH_NUT	45	4/15/2014 2:04:33 PM
QUOTE and ??QUESTION?? of the Day – 02/13	TEXASGIDGET	3	2/14/2015 12:08:17 PM
Foods A-Z	SWAZY33	2205	12/11/2019 12:56:18 PM
PERSONAL GOALS FOR 2018	KATRENIAH	1	1/15/2018 3:37:21 PM
MULTIVIT MIN...Do or Don't???	BEACH_NUT	2	7/8/2016 7:34:00 PM
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(3/1,195)Introduce Yourself to Team Forum
2019 anyone here?	RNJEN1974	2	11/7/2019 1:32:01 PM
New Member Here	MISSTOMIKA	2	5/12/2017 10:44:12 PM
Hi Everyone!	KINZIEL	2	1/18/2017 10:00:15 AM
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(3/29)Advise Forum
Favorite 100 calorie snack.	MYGEORGE	104	11/6/2016 8:01:21 AM
Favorite inspriational books	INTEGRITYBLUE	49	10/16/2014 9:06:56 AM
Favorite Workout	TREEBW	181	10/16/2014 9:02:53 AM
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(3/31)Fitness Forum
Share your exercise for today.	MYGEORGE	2515	11/6/2019 7:43:07 PM
What was your exercise today?	MYGEORGE	396	10/16/2014 9:11:47 AM
long distance running	SURATRUNNER	6	8/31/2014 6:54:45 AM
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Individual Goal:	Team December Progress / Team Goal:
Eat at least 3 servings of fruits & vegetables daily (aim for 5) 3 servings per day	130 / 2,700 (5%)	Join Team
Exercise 30 minutes 4 times per week	14 / team goal not defined	Join Team